Mon.: Quads, Shoulders, Biceps (TDL)
Tue.: Off
Wed.: Off (TDL)
Thu.: Chest, Triceps, Biceps (TDL)
Fri.: Back (TDL)
Sat.: Off (TDL)
Sun.: Quads, Calves, Low Back (Election of the House of Representatives, TDS, TDL)
Mon.: Shoulders, Abs (TDL)
Tue.: Off (TDL)
Wed.: Chest, Triceps (TDL)
Thu.: Off (Reunion Party)
Fri.: Back (TDL)
Sat.: Off (Azabu Juban Summer Night Festival, Setagaya Tama River Fireworks)
Sun.: Off (Azabu Juban Summer Night Festival, Real G)
Mon.: Chest, Triceps
Tue.: Off (Tori no Ogawa)
Wed.: Off (Yakiniku France-jin, Izuro)
Thu.: Off (Tori no Ogawa)
Fri.: Back
Sat.: Quads, Calves
Sun.: Off
Mon.: Off (Indianapolis)
Tue.: Off (Indianapolis)
Wed.: Off (Fukuoka)
Thu.: Off (Fukuoka)
Fri.: Chest, Triceps, Abs (Fukuoka)
Sat.: Quads, Calves
Sun.: Off (TDL)