Dr. まっちょ。のパンプルーム

温玉

「まちょパン」へようこそ！！ (Since October 1, 2003)

体重の経時変化はこちら。目指せ65 kg！！
学会などのスケジュールはこちら。
塗り活(TOEIC受験)記録はこちら。
撃ち活(バズ)記録はこちら。
Apr7

内食 / Caffeteria Lunch5

きょうの食堂メニューに鮭の塩焼き定食があったので、行ってきましたぞぉ〜！！

で、食堂に着くと、かしわ天そばもありましたなぁ〜！！
こっちの方がタンパク質が多い！！
っちゅうことで、食券を買ったら、かしわ天が在庫切れで、かき揚げそばに変わるとか…

かき揚げでは十分なタンパク質を取れないので、鮭の塩焼きに戻しましたぞぉ〜！！

Grilled Salmon Set Meal

Grilled Salmon

ライスはおにぎりにしてお持ち帰り。

ごちそうさまでした！！
タグ ：
#鮭の塩焼き
#温玉
#食堂
このエントリーをはてなブックマークに追加 mixiチェック
Jan20

内食 / Cafeteria Lunch5

きょうはO大学のP教授が実験に来てますぞぉ〜！！

早くも、ことし2回目ですなぁ〜！！

っちゅうことで、食堂で一緒にランチ。

Tofu Hamburg Steak with Ponzu Soy-Sauce
豆腐ハンバーグおろしポン酢のヘルシーセットに温玉2個で660円。

ごちそうさまでした！！
タグ ：
#食堂
#豆腐ハンバーグ
#ポン酢
#大根おろし
#温玉
#温泉卵
このエントリーをはてなブックマークに追加 mixiチェック
Apr7

オリーブオイルでギトギトのペペロンチーノ1

依然、書類作成に追われているので、遠出せず、職場の食堂にて食事を。

Spicy Tuna and Cabbage Spaghetti with Soft-Boiled Eggs
ツナとキャベツのペペロンチーノのセット＠500円に温玉2個＠100円。

Spicy Tuna and Cabbage Spaghetti
って、オリーブオイルでギトギトですなぁ・・・味は悪くなかったのですが・・・。
タグ ：
#スパゲティ
#ペペロンチーノ
#オリーブオイル
#ツナ
#温玉
このエントリーをはてなブックマークに追加 mixiチェック
livedoor プロフィール

Dr. まっちょ。

筋トレ、カレー、マグロ、英語塗り活、カリカチュア、バズ撃ち活が大好きな化学者です。


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Recent Entries
2025年2月の体重（前回比）とワークアウト / My Weight and Workout Profiles February, 2025
創業祭24皿目 / 24th Dish of CoCoICHI Founding Festival 2025
創業祭23皿目 / 23rd Dish of CoCoICHI Founding Festival 2025
学会スケジュールなど / Upcoming Meegings and so on
創業祭22皿目 / 22nd Dish of CoCoICHI Founding Festival 2025
TOEIC Scores 2025
TOEIC Score Profile
創業祭21皿目 / 21st Dish of CoCoICHI Founding Festival 2025
赤べこラーメン / RedOx Ramen
創業祭20皿目 / 20th Dish of CoCoICHI Founding Festival 2025
Recent Comments
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