Dr. まっちょ。のパンプルーム

大胸筋

「まちょパン」へようこそ！！ (Since October 1, 2003)

学会などのスケジュールはこちら。
塗り活(TOEIC受験)記録はこちら。
Jul17

放射線防護筋と85 cmの壁1

大胸筋が分厚いと、胸部X線写真に影ができるらしいでんなぁ・・・。

ちなみに、腹囲は92 cmでアウトでした

僕はオフには目一杯体重を増やしてしまう派ですが（前回のオンがいつだったかは忘却の彼方・・・）せめて85 cmの壁は死守しておかないといけないお年頃でんなぁ・・・。
タグ ：
#大胸筋
#胸部X線写真
#メタボ
このエントリーをはてなブックマークに追加 mixiチェック
Jun26

昨夜の筋トレ・ハイライト5

■胸
１．インクライン・ダンベルプレス：30 kg × 6
２．マシン・ベンチプレス：80 kg × 6

■上腕三頭筋
１．ケーブル・プレスダウン：40 kg × 8
２．ダンベル・キックバック：15 kg × 8
タグ ：
#筋トレ
#大胸筋
#上腕三頭筋
このエントリーをはてなブックマークに追加 mixiチェック
livedoor プロフィール

Dr. まっちょ。

筋トレ、カレー、マグロ、カリカチュア、バズが大好きな化学者です。


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