Dr. まっちょ。のパンプルーム

トップリブステーキ

「まちょパン」へようこそ！！ (Since October 1, 2003)

体重の経時変化はこちら。目指せ65 kg！！
学会などのスケジュールはこちら。
塗り活(TOEIC受験)記録はこちら。
撃ち活(バズ)記録はこちら。
Nov12

誕生日特典 / Birthday Gift5

きょうは朝から伝承者（長男）のスポーツフェスティバルでしたぞぉ〜！！

午後からは幕張メッセで開催されているJASISを偵察し、帰りにプレナの『いきなり！ステーキ』にて誕生日特典の行使ですぞぉ〜！！

300 g Top Rib Steak
ことしもトップリブステーキをいただきしたぞぉ〜！！

断面の撮影を失念しましたが、真っ赤っかのレアでいただきました。

筋トレ前なので、ライスとともに…

ごちそうさまでした！！
タグ ：
#ステーキ
#いきなり！ステーキ
#プレナ幕張
#トップリブステーキ
#筋トレ前カーボ
このエントリーをはてなブックマークに追加 mixiチェック
Dec7

誕生日特典 / Birthday Gift5

久々にキッズ英会話に帯同しましたぞぉ〜！！

キッズがレッスンに励んでいる間に、おとうちゃんは『いきなり！ステーキ』の誕生日特典権を行使してきましたぞぉ〜！！

300 g Top Rib Steak

300 g Top Rib Steak

300 g Top Rib Steak
タグ ：
#ステーキ
#いきなり！ステーキ
#ららぽーとTOKYO-BAY
#トップリブステーキ
このエントリーをはてなブックマークに追加 mixiチェック
livedoor プロフィール

Dr. まっちょ。

筋トレ、カレー、マグロ、英語塗り活、カリカチュア、バズ撃ち活が大好きな化学者です。

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Recent Entries
お気に入りのカレー屋さん / Favorite Curry Restaurants
2025年4月の体重（前回比）とワークアウト / My Weight and Workout Profiles April, 2025
朝カレードタキャン / Suddenly Canceled Morning Curry
学食ランチ / Lunch at University Cafeteria
ココイチ・ラリー（案） / CoCoICHI Rally (Draft)
学食ランチ / Lunch at University Cafeteria
R.I.P.
祝！！1週年！！ / Congrats on the 1st Anniversary!
学会スケジュールなど / Upcoming Meegings and so on
学会出席メモ / Memo of Meeting Attendance
Recent Comments
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