Dr. まっちょ。のパンプルーム

たたき

「まちょパン」へようこそ！！ (Since October 1, 2003)

体重の経時変化はこちら。目指せ65 kg！！
学会などのスケジュールはこちら。
塗り活(TOEIC受験)記録はこちら。
撃ち活(バズ)記録はこちら。
Jun30

実家にて / At My Parent's Home5

Fillet Cutlet Sandwich

Fillet Cutlet Sandwich

Takoyaki

Croquettes

Red Tuna and Bonito Sashimi
タグ ：
#ヒレかつサンド
#たこ焼き
#コロッケ
#マグロ
#カツオ
#刺身
#たたき
このエントリーをはてなブックマークに追加 mixiチェック
Sep3

まんまるでんなぁ〜！！

Seared Bonito
タグ ：
#カツオ
#たたき
このエントリーをはてなブックマークに追加 mixiチェック
Aug23

ビルってますなぁ〜！！5

Beef Rice Bowl
朝2回目の食事・・・牛肉300 gの牛丼。
下に隠れているライスは発芽玄米ですぞぉ〜

Seared Bonito
ワークアウト前の白ご飯のおかず・・・カツオのたたき。

Homemade Hamburger
同おかず・・・自家製牛肉ぎっしりハンバーグ。

足りないタンパク質は、プロテイン・シェイクで補給しましたぞぉ〜
タグ ：
#牛丼
#カツオ
#たたき
#ハンバーグ
#ボディビル
#タンパク質
このエントリーをはてなブックマークに追加 mixiチェック
Aug16

朝カツオ5

Seared Bonito
ホンマはマグロを食べたいんですが、高いのでカツオでガマン・・・っちゅうか、カツオも低脂肪なら好物ですぞぉ〜

しかし、カツオのたたきについてくるたれは、なんでおいしいんでしょ？？
ただのポン酢と違って、何か入ってるんですが、再現できない・・・
タグ ：
#カツオ
#たたき
このエントリーをはてなブックマークに追加 mixiチェック
livedoor プロフィール

Dr. まっちょ。

筋トレ、カレー、マグロ、英語塗り活、カリカチュア、バズ撃ち活が大好きな化学者です。


mixi
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Recent Entries
2025年1月の体重（前回比）とワークアウト / My Weight and Workout Profiles January, 2025
創業祭1皿目 / First Dish of CoCoICHI Founding Festival 2025
おふくろの味再現 / Mother's Dish
不健康診断 / Health Checkup
学会スケジュールなど / Upcoming Meegings and so on
祝！！47周年！！ / Congrats on the 47th Anniversary of CoCoICHI!
新店偵察 / Reconnaissance of a New Restaurant
鉄板初め / First Teppan Victory 2025
新春交流会 / New Year's Get-Together
丼丸初め / First Donmaru 2025
Recent Comments
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