Dr. まっちょ。のパンプルーム

かつおのたたき

「まちょパン」へようこそ！！ (Since October 1, 2003)

体重の経時変化はこちら。目指せ65 kg！！
学会などのスケジュールはこちら。
塗り活(TOEIC受験)記録はこちら。
撃ち活(バズ)記録はこちら。
Sep12

カシスビールを作ってみましたぞぉ━━━!!5

Cassis

Cassis Beer

Seared Bonito
タグ ：
#カシス
#ビール
#かつおのたたき
このエントリーをはてなブックマークに追加 mixiチェック
Jul7

ボディビルダーズ・ランチ4

かつおのたたき
昨日に引き続き、今日もボディビルダーズ・ランチです。

本来はまぐろの赤身を食べたかったのですが、関東では割高なので、やむを得ず、かつおのたたき（約250 g）にしました。

野菜は昨日と同じく105円のキャベツやニンジンを中心としたパックです。

今日も筋トレに行く予定なので、その２時間前には、ちゃんとカーボも摂る予定。
タグ ：
#かつおのたたき
#生野菜
このエントリーをはてなブックマークに追加 mixiチェック
Jun18

週末の食卓〜ただし減量食5

焼鳥丼
たたき
オージービーフ
レア
タグ ：
#焼鳥丼
#かつおのたたき
#オージービーフ
このエントリーをはてなブックマークに追加 mixiチェック
livedoor プロフィール

Dr. まっちょ。

筋トレ、カレー、マグロ、英語塗り活、カリカチュア、バズ撃ち活が大好きな化学者です。


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Recent Entries
2025年1月の体重（前回比）とワークアウト / My Weight and Workout Profiles January, 2025
丼丸初め / First Donmaru 2025
出張先でおいしかったお店リスト（案） / Favorite Restaurants During Business Trips (Draft)
学会出席メモ / Memo of Meeting Attendance
学会スケジュールなど / Upcoming Meegings and so on
どんど焼きからのリアルパパ活 /
祝賀ランチ会
視聴ドラマ2025冬 / Watching Winter TV Dramas 2025
いつものカレーパート2 / The Usual Curry Part 2
打ち上げ / Wrap-up Party
Recent Comments
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訪問者数

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