07/01 82.7 kg (+800 g) Hamstrings, Calves, Abs (TDL) 999999, 999999 w/o
07/02 81.7 kg (-1,000 g) Off
07/03 82.0 kg (+300 g) Back, Biceps, Brachialis, Forearms
07/04 83.1 kg (+1,100 g) Quads, Calves, Abs (TDL) 999999, 999999, 999999, 999999, 999999 w/o
07/05 82.9 kg (-200 g) Off (TDL) 999999, 999999, 999999 w/o
, 999999 w/ 07/06 82.7 kg (-200 g) Off (TDL) (Buzz Lightyear's Astro Blasters was closed.)
07/07 82.7 kg (±0 g) Shoulders, Abs (TDL) 999999, 999999, 999999, 999999, 999999 w/o
, 999999, 999999 w/ 07/08 82.5 kg (-200 g) Hamstrings, Chest, Triceps (TDL) 999999, 999999, 999999, 999999 w/o
07/09 82.0 kg (-500 g) Off
07/10 83.4 kg (+1,400 g) Quads, Back, Biceps, Forearms, Calves (Yuki-don's Birthday)
07/11 83.4 kg (±0 g) Off (TDL) 999999, 999999, 999999 w/o
, 1999998 w/ 07/11 83.4 kg (±0 g) Shoulders, Forearms (TDL) 999999 w/o
, 999999 w/ 07/12 83.5 kg (+100 g) Off (TDL) 999999, 999999, 999999, 999999, 999999, 999999 w/o
, 999999 w/ 07/14 83.0 kg (-500 g) Chest, Triceps (TDL) 999999, 999999, 999999 w/o
, 999999 w/ 07/15 83.1 kg (+100 g) (Inage Sengen Shrine)
07/16 83.4 kg (+300 g) Back, Biceps (TDL)
07/17 83.1 kg (-300 g) Hamstrings, Calves
07/18 82.7 kg (-400 g) Off
07/19 No Data (Osaka) Off (TDL) 999999, 999999, 999999, 999999 w/o
, 999999 w/ 07/20 83.7 kg (+1,000 g) Off (TDL) 999999, 999999 w/o
, 999999, 999999, 999999, 999999 w/ 07/21 83.1 kg (-600 g) Shoulders, Brachialis, Chest, Rotator Cuff (TDL) 999999 w/o
07/22 83.2 kg (+100 g) Off
07/23 82.8 kg (-400 g) Back, Triceps
07/24 83.2 kg (+400 g) Hamstrings, Biceps
07/25 83.1 kg (-100 g) Off (TDL) 999999 w/o
, 999999, 999999, 999999 w/ 07/26 82.6 kg (-500 g) Shoulders, Forearms
07/27 83.2 kg (+600 g) Off (Katsushika Fireworks Festival)
07/28 83.0 kg (-200 g) Chest, Triceps
07/29 83.1 kg (+100 g) Off (Beer Party)
07/30 84.0 kg (+900 g) Back, Biceps
07/31 83.8 kg (-200 g) Off (Sumida River Fireworks Festival)
ワークアウトがオフの日付はグレー表示。
