Dr. まっちょ。のパンプルーム
「まちょパン」へようこそ！！ (Since
October 1, 2003
)
体重の経時変化は
こちら
。目指せ65 kg！！
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こちら
。
塗り活(TOEIC受験)記録は
こちら
。
撃ち活(バズ)記録は
こちら
。
< 銀座完了！！
今週のワークアウト / This Week's Workout >
Mar
22
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Recent Entries
2025年1月の体重（前回比）とワークアウト / My Weight and Workout Profiles January, 2025
創業祭1皿目 / First Dish of CoCoICHI Founding Festival 2025
おふくろの味再現 / Mother's Dish
不健康診断 / Health Checkup
学会スケジュールなど / Upcoming Meegings and so on
祝！！47周年！！ / Congrats on the 47th Anniversary of CoCoICHI!
新店偵察 / Reconnaissance of a New Restaurant
鉄板初め / First Teppan Victory 2025
新春交流会 / New Year's Get-Together
丼丸初め / First Donmaru 2025
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