76.1 kg (-500 g)

身体のたるみは心のたるみ・・・という言葉がありましたな。(^_^;)
今月末には不健康診断があるので、もう少し減らしておかなくては・・・(爆)

Body fat reflects his or her laziness, someone said.
Since we'll have an annual ill health checkup at the end of this month, I must reduce more fat.