Dr. まっちょ。のパンプルーム
「まちょパン」へようこそ！！ (Since
October 1, 2003
)
体重の経時変化は
こちら
。目指せ65 kg！！
学会などのスケジュールは
こちら
。
塗り活(TOEIC受験)記録は
こちら
。
撃ち活(バズ)記録は
こちら
。
< 本日の体重（前日比）
抜け駆け >
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Dr. まっちょ。
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Recent Entries
2024年10月の体重（前回比）とワークアウト / My Weight and Workout Profiles October, 2024
TOEIC Score Profile
お食事会 / Dinner Party
筋トレ前のカレー / Pre-Workout Curry
広報活動その5 / PR Campaign Part 5
10月やのにノースリ / Sleeveless in October
本日の晩酌 / Today's Evening Drink
すしランチ / Sushi Lunch
合唱コンクール / Chorus Contest
朝カーボ / Morning Carb
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