09/03 85.20 kg (-650 g) Chest, Triceps, Forearms
09/04 84.85 kg (-350 g) Off
09/05 84.60 kg (-250 g) Off
09/06 No Data, Off (London)
09/07 No Data, Off (London)
09/08 No Data, Off (London)
09/09 No Data, Off (London)
09/10 No Data, Back, Biceps, Forearms (London)
09/11 84.45 kg (-150 g) Off
09/12 84.55 kg (+100 g) Hamstrings, Calves, Neck, Abs
09/13 84.55 kg (±0 g) Shoulders, Brachialis
09/14 84.65 kg (+100 g) Off
09/15 86.35 kg (+1,700 g) Chest, Triceps, Forearms, Swimming
09/16 85.65 kg (-700 g) Quads, Calves (TDL)
09/17 85.95 kg (+300 g) Back, Biceps, Forearms (TDL)
09/18 85.10 kg (-850 g) Calves at Home
09/19 84.90 kg (-200 g) Shoulders, Brachialis
09/20 84.70 kg (-200 g) Hamstrings, Calves, Abs (TDL) 999999 w/o
09/21 85.00 kg (+300 g) Chest, Triceps
09/22 85.45 kg (+450 g) Off
09/23 85.75 kg (+300 g) Swimming, Quads, Calves
09/24 85.40 kg (-350 g) Back, Biceps
09/25 84.70 kg (-700 g) Off
09/26 84.75 kg (+50 g) Shoulders, Brachialis, Forearms (TDL)
09/27 84.45 kg (-300 g) Hamstrings, Calves, Neck, Rotator Cuff, Abs
09/28 84.50 kg (+50 g) Off
09/29 84.95 kg (+450 g) Chest, Triceps
09/30 85.45 kg (+500 g) Quads, Calves, Forearms
学会長のジョバンニ先生。
昨年11月にアトランタで開催されたSFRBMで、熱心にこの学会のプロモーション活動をされてましたなぁ〜
それが奏功してか学会は満員御礼札止め
って、学会のホームページに「Conference now sold out!」と書いてありましたなぁ〜
学会が完売って、どんなんや…初めて聞きましたなぁ〜
和洋で36 kcalしか変わりませんでしたが、低い方の鮭の彩りごはんをチョイス。
I have chosen Salmon flakes and various ingredients on steamed rice, which are 36 kcal lower than the western meal set.