09/01 84.2 kg (-200 g) Off (Roti's House)
09/02 83.6 kg (-600 g) Back, Biceps (TDL) 999999, 999999, 999999, 999999, 999999 w/o , 999999, 999999, 999999 w/
09/03 83.8 kg (+200 g) Off (NEW TOKYO)
09/04 83.1 kg (-700 g) Shoulders, Brachialis (TST)
09/05 83.5 kg (+400 g) Quads, Hamstrings (TDS, TDL) 999999, 999999, 999999, 999999, 999999, 999999, 999999, 999999, 999999 w/o , 999999, 999999 w/
09/06 82.8 kg (-700 g) Chest, Triceps (TDL) 999999, 999999, 999999, 999999 w/o , 999999 w/
09/07 82.9 kg (+100 g) Off (TDL) 999999, 999999, 999999, 999999, 999999, 999999, 999999, 999999 w/o , 999999 w/
09/08 83.7 kg (+800 g) Back, Biceps
09/09 82.7 kg (-1,000 g) (TDL) Quads 999999, 999999 w/o , 999999 w/
09/10 83.0 kg (+300 g) Shoulders, Abs
09/11 82.5 kg (-500 g) Off
09/12 82.1 kg (-400 g) Chest, Triceps (TDS, TDL) 999999, 999999, 999999, 999999, 999999, 999999 w/o , 999999 w/
09/13 83.3 kg (+1,200 g) Hamstrings, Brachialis, Abs (TDL) 999999, 999999 w/o
09/14 82.5 kg (-800 g) Off (TDL) 999999, 999999, 999999 w/o , 999999 w/
09/15 82.2 kg (-300 g) Back, Biceps (TDL) 999999, 999999, 999999, 999999 w/o
09/16 82.3 kg (+100 g) Off (TDL) 999999, 999999 w/o , 999999, 999999 w/
09/17 82.3 kg (±0 g) Off
09/18 82.4 kg (+100 g) Shoulders, Brachialis
09/19 83.0 kg (+600 g) Quads, Calves (TDS)
09/20 82.5 kg (-500 g) Chest, Triceps (TDS, TDL) 999999, 999999, 999999, 999999, 999999 w/o , 999999 w/
09/21 82.7 kg (+200 g) Off
09/22 83.0 kg (+300 g) (TDL) 999999, 999999 w/
09/23 83.3 kg (+300 g) Off (TDL) 999999, 999999 w/o , 999999, 999999 w/
09/24 82.3 kg (-1,000 g) Off
09/25 No Data, Off (Osaka)
09/26 No Data, Off (Osaka)
09/27 82.8 kg (+300 g) Shoulders, Brachialis
09/28 82.5 kg (-300 g) Off (TDL) 999999, 999999, 999999, 999999, 999999, 999999, 999999, 999999, 999999, 999999 w/o
09/29 82.0 kg (-500 g) Chest, Triceps
09/30 82.4 kg (+400 g) Quads, Hamstrings, Calves (TDL) 999999, 999999, 999999, 999999, 999999 w/o , 999999, 999999, 999999, 1999998 w/
ワークアウトがオフの日付はグレー表示。