LEE

֤ޤѥפؤ褦 (Since October 1, 2003)

زʤɤΥ塼
TOEICϿ

ī졼 / Morning Curry5

᤯berɤդˤʤޤʤ

LEE x 10 and Rice with Cheese
9ī졼LEEɤ ߣܤΥ졼ʥϼˤǤ

ޤǤ

ī졼 / Morning Curry5

LEE x 20 and Rice with Extra Beef
LEE x 20ܡ

åˡ / Shock Therapy5

ˤä褦Ǥʤ

ΤΤ뤯ȥȤ֤ͧǤ

ŤΥС٥塼ǡƤη򿩤٤ƤޤäΤǡФʤȤϻפäƤǤ

Ȥϡɥ졼ǥåˡǤ

LEE x 20 Beef Curry and Rice with a Yolk
ä夦ȤǡīLEE20ܤǼͳ졼ޤ
ȤϽ
Ȥǿ٤ȡѥεۼ˳Τǡ

Tuna Roll
Τĩ
ŴдǤʤ

жФ褦ȱؤޤǸäǤʱؤϥХˡΤϤʤΤȡ13椬᤹ܶΤǡؤεǤ㤤صˤƵ𤷤ޤʤ

Bean Threads and Mabo Sauce with Vegetables
ޥ󥷥ΥӥˤǡDzǮ륿פ̽ձäΤǡ
ձˤ礰ˤäΤǡͤϼʬǺ륿פǤʤġʸĿͤδۤǤ

Ȥ⤢졢᤯ޤ褦ˡ

ȥΥ / Carb Intake before the First Workout of 20175

礦ۡॸʼΥȤ̣ǤϤʤʡ̤äƤ른ˤĶȳϤǤʤ

īƤΩäƤ⤤줺˥ܤäƤޤνŤȷ찵¬˺Ƥޤޤʤ
ä夦ȤǡνŤϡNo DataפˤʤäƤƤޤ
ǯ᡹ԳС

LEE with Natto and Cheese

ӡե졼 / Beef Curry with Salad Chicken5

ˤ졼󤬤ǤǤڥȥʤΤǥʥ򿩤٤ͦޤǤʤ

˥ӥˤΥLEE20ܤǥӡե졼äƤޤ

饤Ϥä̤äƤޤ󤬡50 g餤

Chicken and Beef Curry

ɤɤGO / Going to Take the English Test5

ϱѸϤɤɤǤ

3֤μǤʤ
ز񤬤äФäǥǥɬɤʤ

äikuoPod nano褵ơ꽸CDİꤷƤޤ̤ΤۤɤϤˡ

̿ϸۤɡƬƯ󤫤äȤդʤΤǡLEEǥ롣

ǤϽпء

ī졼LEEɤ10 / Morningn Curry: LEE x105

˿ͥΥ󥹥˾夫黣äƤߤޤ

LEE

ӡեޥĥ졼 / Beef Curry with Deep-Fried Tuna and Cheese5

Beef Curry with Deep-Fried Tuna and Cheese
ǶᡢϥޤäƤ륻֥-֥ΥޥĤLEEɤ20ܤ˥ȥåԥ󥰤
ˡͿ뤿˥ޤ

ӥåȤdzŤƤSPORTECΤ˹ԤȤפޤ᤮ǰ
Ĥ12ˤäƤΤˡǯ7ʤǤʤ

īӡե졼 / Morning Beef Curry5

Thin-Sliced Beef
ζʳФ桢ī饹ȤǤ


¤äƤȾۤˤʤäƤ֤ѤεäƤǤ٤֤ʤ礳äȤ¤᤮Ƥޤޤʤ

Beef Curry
ˤ֤֤ǿ٤ΤϴʤΤǡäФ̤LEE߿ɤ20ܤ졢饤ȴΥӡե졼ȤƤޤ

ޥĥ졼 / Deep-Fried Tuna Curry5

LEEx20 Beef Curry with Deep-Fried Tuna
ǶᡢϥޤäƤ륻֥-֥ΥޥĤLEEɤ20ܤȤȤˤޤ

̣Ǥޤ

ī졼LEEɤ20 / Morning Curry: LEE x205

ī졼LEEɤ20ܤǤ
ڥȥʤΤǡźǤ
ڥȥ㤦ä顢졼ΤߤǤ

Ϥꡢȥȥ졼˽ФƲǮΤ֤Ǥʤ

LEE x20

ī졼 / Pre-Workout Morning Curry5

LEEx20
LEE20ܤǤ

ϴΤ褦ʷϵФơɤɽäǤɤʤǤä

֥åī졼 / Black Morning Curry5

ī졼ϡLEEΥ֥å졼Ǥ

LEE Black Curry

ī졼LEE30 / Morning Curry: 30 Times Hotter LEE5

LEE x 30

ī졼LEE40 / Morning Curry: 40 Times Hotter LEE5

LEE40ܤ˥ȥåԥ󥰤ޤ

40 Times Hotter LEE with Cheese

ī졼LEE30 / Morning Curry: LEE x 305

ޤǤȳ˻ȤȤLEE30ܤǤͤˤȤäƤϤɤ餫ȸȤ˫Ǥʤ

äơˤʤˤ򤫤Ƥ⥼ĥեեդ餤ȤǤ20ܤϿɤΤǥǤϤʤǧᤶʤ
ʳؼԤüǤʤ
ɤҴŪɾˤʤޤʤ

LEE x 30
Ƥޤʤ

ǯ30ܤε᤬äƤޤʤ / LEE x305

LEE x30

LEE x30

ī졼ǯ30ܤε᤬äƤޤʤ5

Thirtyfold LEE Curry with Sprouted Brown Rice
ƹ㡢LEE30Ǥޡ

ī졼ȥȥȤΥ֥ɥ졼 / Today's Morning Curry: Homemade Curry Blended with Retort Curry5

졼Ĥ꾯ʤʤäƤΤǡ㤤֤ƤLEE30ܤ

Morning Curry with Sprouted Brown Rice
ϡաϡդ餤̤äΤǡ15ܤ餤οɤˤʤ뤫Ȼפ䡢빽ɤäǤʤ

LEE꡼οɤϥοɤȤϰäơΰۤʤäʬɷ㤵ޤʤ

ī졼󥹥ȥ100ɥ졼4

Curry and Sprouted Brown Rice
ޤΤƤΤɤʤɤϤʤȻפäƤޤʥۥޤɤʤ顢ꥫʤƤʤǤ礦ʤˤϤꤽǤʤ
㡼ʤΤǡLEE30ܤդƤɤǾɤ˶ŤƤ餤ޤ

ī졼īѥ / Morning Curry and Mortning Pasta5

ǶᡢڤϹTwitterΥȥ꡼ƤޤǤʤ
äơ顢Ȼפޤۥޤ

Morning Curry and Pasta
ȤꤢīLEE30ܤī졼٤ѥǤʤ

Beef Curry LEE (30-Fold Spiciness) with Sprouted Brown Rice
⤦äȶ񤬤äƤ顢ˤǤ

Pasta
Ϥѥ٤˸¤ޤʤ

졼ӡ / Curry and Beef4

Curry and Beef

Curry and Beef

ˤŬפηӡȤ礤١ɥ졼5

ˤŬפηӡȤ礤١ɥ졼 -

Ϥ꤬Ǥʤ

8/18ȯǤ

ī졼LEE305

Beef Curry LEEǯLEE30ε᤬äƤޤޤ

Beef Curry LEEäơͤǤ椬ҥҥꤷƤޤηɤȤϤޤä㤦꤬ҥҥꤷޤʤѥμब㤦Ǥ礦

ϥӡդʤΤǡڤ줿顢äȤʤǤ礦ʤ

45ܡ5

ǯβƤϳڤǤʤ
http://www.ezaki-glico.net/lee/f_lee30.html

30ܤε衪5

x30ΥϡФ餯ԤäƤʤä᤯Υ졼ϥ˰ܹԤȻפäƤǤīʤú岽ʪݤäƤޤäΤǡ轵ʹߤ˱ˤޤ

ˡ㤪ȥѡ򤦤Ƥ顢LEE30ܤȯޤ
ϡǯƵȯ䤵Τǡ򸫤Ȥ⤦Ƥʤȼ´ޤͤ
ȤȤǡϳʤ¨㤤ޤ

x40
30ܥ졼̾ʪȤСäˤĤƤɤǤ
ä뤳Ȥˤäơ30ܤ40ܤοɤˡ

x40
ɤäơ40ܤ˥ĥȿɤ졼롼Ǥޤ

󡢤ǤϱܤФΤǡȤĤΤ200 g򤤤äˤޤ
ӥǤͤ
livedoor ץե

Dr. ޤä硣

ڥȥ졢졼ޥꥫ奢Х繥ʲؼԤǤ


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