֤ޤѥפؤ褦 (Since October 1, 2003)

زʤɤΥ塼
TOEICϿ

ߡȡѡ4 / Meet the Exparts 45

򤤤ʤ顢ѡȤΤֱİʡΤҤȤȤ

56 gΥʥå򿩤٤ȡIJͽɤǤ롣
ԡʥåĤϥʥåसʤƦʤΤǸʤ

ĤǤ

ʥå繥ǡʢȤˤޤ꡼⤤ΤǴǤʤ

֤դΥԡʥåĤϷ찵򲼤뤽ǡ٤Ƥޤ󤻤ʤ⤯³ޤǤʤĹ߰ޤǤ뤫館

Boxed Lunch
ΤĤޤǤ

ߡȡѡ3ȥ / Meet the Experts 3 and Chicken5

礦⤪򤤤ʤȤιֱİߡȡѡȤ˽ʤޤ

Boxed Lunch

Chicken Tikka
˥ɥ졼β椬ФƤޤ

Chicken Tikka
¿ʬϳ줺ƥåǥѥ뤷ޤʤ

ޤǤ

/5

Boxed Lunch
򤤤ʤ鴴Ǥ

ǯΤθϡdzŤǤ
ڤߤǤʤ

ء / Off to Sendai!!5

Ť뤿ᡢGO

礦Ǥ碌

˸¤äơȼξǥĥʿˤ٤ƤäƤ
ΥХ䡪

ǥ򤤤ƤǤ碌˸ȻפƤޤʤǤ֤˹礦ɤӥߥ硼

ʼ̿ϸۤɡ
ǡѤǤ
饤ʤΤϤ꤬

ޥ40ǯǰäơ㤯̥ŪäǤ饤ĤΤϤäʤΤǰ

ʥĥ򽾤Ƥͤ٤ʤ˺¤äƤϤΤǡ⿩򤤤Ȥߤ˥塼塼ͤǤʤ

ǡ

֥ꥮ̵塪

ڥȥΥ / Pre-Workout Carb Supplementation5

Boxed Lunch

󥻥ߥʡ˳ / Luncheon Seminar5



ÿͲˤϴ֤˹礤ޤǤ󥻥ߥʡ˳ޤ

Boxed Lunch
ΤΥϥСϡܥ塼Ǥ

μ̿ǤϡϤޤʤΤǡ̤γ٤⤦1硣

Boxed Lunch
ɥɨ!!!!

ޤǤ

5

ز1ܤΤ٤ߤϡ򤤤ʤδǤ

Boxed Lunch

˥졼ץե롼ĤäƤ뤳Ȥ˵Ť˿٤ƤޤޤǤϥ졼ץե롼ĤȤޤ괳Ĥʤ褦ǡ¿

ޤǤ

󥻥ߥʡ / Luncheon Seminar5

طϤγزǥ󥻥ߥʡΤǤʤ

Luncheon Seminar
ץʤΤǡӤ3֥åޤǤϤ㤯㤪äǤ

ޤǤ

ɾİ / The Board of Councilors5

زΤϡ򤤤ʤ顢ɾİǤ

Boxed Lunch for the Board of Councilors

/ Off to Sendai5

Ƥγز񥷡Ǹγز˽ʤ뤿ᡢGOǤ

Hayabusa

Yakitori Bento
ؤǡƤĻ򸫤ĤΤǹ

Yakitori Bento
Է򹯿Ǥ˸ơץʤΤǡӤäƤʤΤϡ꤬Ǥʤ
⡢ʤʤäǤ

ޤǤ

/ Early Lunch5

礦Ͽص򤤤Ƥޤ12鿦ζ᤯λԤ3ƤΤǡޤǽжС

桢ʢĤѤΤǡۤǤ

Boxed Lunch

ޤǤ

䲬ء / Off to Nobeoka!5

ꥫں򤫤Ƥޤ硢䲬dzŤ븦ȯɽƤȤˤʤޤ

ܺʤΤǡڤߤǤʤ

Fillet Cutlet Sandwich
ס˽ȯε
Ĥĥɤ̤¿᤮Τǡäˤޤ

Fillet Cutlet Sandwich

SKY TIME KIWI
ʥˡ
ָȯƤޤʤ

Flight Map
Wi-Fi̵Ǥʤ
ˤʤޤʤ

Miyazaki Airport
ܺ֡ӥꥢ塣
٥פФʤǤʤ

SUNSHINE MIYAZAKI
˾äơ2ּ夫Ʊ䲬˸ޡ

Boxed Lunch of Miyazaki Beef
ʢΤǡۤ򤤤ޤ

Boxed Lunch of Miyazaki Beef
ʤʤäǤ

ϥޤꤽ5

Ҥ줫ġӥե饤

Fillet Cutlet and Fried Shrimp Boxed Lunch

5

礦2֡ͤdzزǤ

ʤΤż֤϶ƤƲŬǤʤ

ȯɽʤǤĤդäƤΤǡ˽ʤƤ顢زˤʤƤޤʤ

Boxed Lunch
Τϡʤȡޤ

ѤäǤ

ޤǤ

ؤͶǤäѤ / A Number of Temptations at Shinagawa Station5

ز3ܡ

ߥ˥ݥ9Ⱦ饹ȤƤǤ1010ʬϤޤֱ̹ܻؤơ٤˽з⤷ޤ

;͵򤫤ޤơؤαإʥ򤦤Ƥȡʡʡʤȡ

٤ΤäƤǤϤޤ󤫡

٤ȤС̱塢λŹΡԤɤäȹ٤­̤ջ̱ˤʤäƤ٤ˤ礯礯⤷Ƥޤʤ
ä夦Ȥǡȥμ餤繥ʪɤȸäƤǤϤʤ

ä夦Ȥǡޤä곰Ǥ¨㤤Ƥޤޤʤ

ؤͶǤäѤ

Boxed Lunch of Tsukada Nojo

Boxed Lunch of Tsukada Nojo
ɤǤ¤ޤزؤˤڤβͥˤޤ

᤿餵ˤäȻפޤ᤿ޤޤǤ⥹륹ȰߤäƤޤ

ޤǤ

ԽѰ / Editorial Board Meeting5

ͥȯɽޤοǤ

˰ʬȯɽΤ˲äͥʤΤǡòդ񤤡ĺä

٤ߤˤϡزԽѰ񤬤ޤ

ʡ᡼DzĤƤȤ򤤤ʤ

Boxed Lunch

ز񥷡5

2017ǯ٤γز񥷡󤬳뤷ޤ

Ϥä᤯뤷ƤϤǤ2γز˱ФΤǰƤޤ٤γˤʤäƤޤޤʤ

γزξϡںˤؤǤ

6ǡƱ1ܤǤޤ޸ȻפƤޤä꤫饮塼塼֤ͤˤʤäƤޤʤ
סż֤
ʤī̵Ǥ

̵1餤塣
ä夦ϩϤä夦ͿȻΤΤǡ;͵ߤȤʤΤǤ

ϼʬȯɽϤʤݥޤοɾİʤᥤΥߥåǤ

Boxed Lunch
ɾİѰΤ

ǯ桢ǯ塢μϿͤdzŤ뤳Ȥޤޤʤ
ޤ񤬤ʤȱǤޤ󤬡

夫ϥݥåȰ̸顢ƥɥѤäˤʤääֱ̹Ǥ

ư / Sports Festival of Elementary School5

礦ϥ쥸ɡĹˤξعαưǤ

äơͤΤϡդξưʿˤꡢ˸籿ư񡢤˻Ҥɤαư񤬤ޤʤ
ĤʤΤǡդˤ뤳Ȥ˰´ꡣ
ϰʤΤ夬ѤäΤ

Ȥ⤢졢5ȾǾ򤷤Ƥޤ
ǤɤˤʤꤽˤʤĽ뤵Ȥ襤ˤʤꤽǤʤ
ƤߤɬʤǤʡ

ĤŤ

Boxed Lunch

ؤ / Boxed Lunch of the Day5

ʤȤʤȤ󤢤äơФ򤻤ΡؽܺڤȤ٤ˤؤǤ

ΤfrontierflatΤ¸ƤΤǡǤʤ

Boxed Lunch
Υᥤ󤪤ϥ֥αƤǤڤȤΤȤǥޥλɿȤˤʤޤʤ

åǤʤ

ޤǤ

ŹΥƥӤWBC򸫤Ƥޤꥫ˲쵤̣Ǥʤ

ʤ饹ݡĥСǴ路äǤǤϤʤزʤɡʤȤʤȤ󤢤ޤʤ

ԽѰ / Editorial Board Meeting5

زΥϡԽѰ˽ʤʤ顢򤤤ޤ

Boxed Lunch

Ȥ / Luncheon and Snack5

Boxed Lunch

Panino

ɾİ /5

򤤤ʤɾİ

ǯϤĤСǯϵԤdzŤ뤳Ȥʤɤ𤵤ޤʤ

Boxed Lunch

̾ŲGO / Off to Nagoya!5

ɥˤäˤʤä漼Ʊ˽ʤ뤿ᡢ̾Ųظޤ

Ҥɤ⤿ѲöϢƹԤä塢äؤ夤ΤǡסǵǤȻפޤοͤ¤ǤΤǡäƥĥȿμǤȤˤޤʤ

Beef Tongue Boxed Lunch
ˤ⤢ޤΤᡢ48ˤޤ

Beef Tongue
ƤƤǤϤޤ󤬡ΤǤʤ

ĥΤǡڤߤǤʤ

ޤǤ

ΤȤޤڤʤĤޤ褦ʤɤʳƮɡǤ˿٤ޤǤʤ

ɾİ / Councilor Meeting5

Boxed Lunch

/ Early Lunch5

夫黥ڽĥʤΤǡä˿ǥ
褯Сưˤ礳äȤǤڥȥǤ餤ʤȤԤơ

ɵɡǤޤǤ

Boxed Lunch

/ Anti-Aging Lunch Box5

ǯ٤γز񥷡󤬳뤷ޤ

ޤ1ȯܤϡѥեͤǥ󥰤γزǤ

󥻥ߥʡˤϥФޤ

Anti-Aging Lunch Box

Anti-Aging Lunch Box

ޤޤؤȤ٤Τ / Boxed Lunch of Saito5

̣򤷤ơޤޤؽ̤ܺȤ٤ؤǤ

ϸ2ͤǡĤؤȾǯФäΤǡָפǤʤ

Boxed Lunch of the Day
Ƕᡢʤ䤿ȵ٤ʤΤǡ꤬Ǥʤ

ޤǤ

/ Early Lunch5

dz㤤Ф˹ԤʤäΤǡƲǤʤ

Boxed Lunch

ۡۡ / Early Lunch or Late Breakfast?5

פȾüʻ֤ää夦ȤǤ

Boxed Lunch
ھƤ

īȤۡ
Ȥۡ

Ǥ⡢ӥʼΡˤϡƤϤʤΤǡñʤ2ܤοǤʤ

äơ4ܤ5ܤ餤ʤȤӤäǤȿʡ

Had a boxed meal, the main of which was stir-fried beef and onion, for early lunch or late breakfast.

/ Boxed Lunch5

Boxed Lunch
쥤Υޥɥԥ(Flounder Mustard Piccata with Tomato Sauce)Ǥʤ

ԥä夦Τʤߤʤơޤ褦ʬޤ󤬡ΤʤǤʤ

GO / Heading to Funabashi5

γزǤ

ĥʿˤ˾ˡȿͤΥơɤʢ館Ĥ䡢ʶˤ館

Steak Boxed Lunch

/ Early Lunch5

ˤ8Ⱦ黨񤬤ΤǡīĤ꾯Ǥʤ
ȼݤǤʤ

Boxed Lunch

ոΤȤ󤫤 / Pork Cutlet Bento of Manyoken5

ޤ˿٤ʤոΤȤ󤫤ī餤ޤ

Pork Cutlet Bento

/ Lunch Box5

زǽǤʤ

Lunch Box

/ Lunch Box5

⤪ƤƤޤ

Lunch Box

˥åƥ / SONIC CITY BENTO5

ܥ˥åƥزǤʤ
¹԰ѰĹ꡼ΥåȤȤ⤢ꡢ¹԰ѰȤƤƤƤޤ
زۡڡϡ֥ȥꥨޤä硣סʤʤ󤢤ˤκʤǤ

٤ߤϡ˥åƥ򤤤ʤ顢زԽѰǤʤ

SONIC CITY BENTO
ɥԥΤդˤʥǥΥѥå

SONIC CITY BENTO
˥åȤ륭餬餷

SONIC CITY BENTO
ѥ¿Ӥäꤹۤɥƥ⤫äǤʤ

ޤǤ

ˤ / Boxed Lunch on Friday5

Boxed Lunch
ܤߤƤ

ˤ5

Boxed Lunch

/ Early Lunch5

ˤ1ܤοĤᤤΤǡĿƲޤƤʤΤǤʤ

Boxed Lunch

Grilled Pork with Mayonnaise Sauce
ڥΥåޥ͡Ƥ

/ Boxed Lunch5

Boxed Lunch
ᥤϵƤǤ̣ˤäǤʤ

ۡޥ͡Ƥ / Early Boxed Lunch5

ϡ礫H.P.I.¸ƤϤޤʤ

ƤΤǡǼ꤬̤ʤ褦ˡۤǤ

Boxed Lunch
ޥ͡Ƥ400ߡ

Fried Chicken with Spicy Cod Roe Mayonnaise Sauce
Ѳˤ褯̤ạ̈Ծ פФޤʤ

򹯿Ǹ / Boxed Lunch after Medical Examination5

īȴΤҤ⤸æ

Boxed Lunch

ǿƻҼ / Boxed Lunch: Chicken and Egg Rice5

Chicken and Egg Rice

ספεЧ4

Gyutan Don

Gyutan Don

JRإʥˡספǤΤǤʤ / "Rikyu" at JR Tokyo Station5

Grilled Beef Tongue Lunch Box

Grilled Beef Tongue Lunch Box

Grilled Beef Tongue Lunch Box

Grilled Beef Tongue

ξ5

Yakiniku Box

Yakiniku Box

Yakiniku Box

1.5ܥϥСǡ֤ۤäȤäȡץǥӥ塼 / Beef Hamburger of HottMott5

ϥबǡХ㺮ߡ120ʬԤˤäΤǡҤӤľǤʤ

ʪ֤ΥʥѥˤƼդ򤦤ޤλεʬǥӥӥӥäȤ뤪Źʤ


ä󤬥ƥӤƤ֤ۤäȤäȡ1.5ܥϥС򿩤٤Ƥߤ褦ȻפĤޤʤ

äơͤϤǤƤۤۤ򤽤ξǿ٤ɤʤΤǡäơäƵäƿ٤ȤʸʤΤǤCMǸϥСΥǥϰǤʤʤʤѤʤ˹ԤäƤޤޤ

Beef Hamburger of HottMotto
ä夦ȤǡӡեϥСñʡ350ߤäƤޤ

Beef Hamburger of HottMott
1.5ܤ䤽䤬1ܤκΤʤΤDzȤޤʤǥȤϥǥ

Beef Hamburger of HottMotto
̤򸫤뤿ˡڤäƤߤޤʬǤʤ

Ƥ̣ϡۤɻäʤ⤮äͤޤäƤΤǡͽ۰ʾˤäǤʤ

ͤޤǤۡڡκܤäƤʬäƤޡ

ͥ륮402 kcalѥ20.6 g22.4 gú岽ʪ29.9 g̡3.4 gꥦࡧ559 mg301 mg

Ū㥫꡼ʤΤǡʤ¿˥ͥ˺äޤ٤Ƥ⤤Ǥʤ

6/24ۥå / Boxed Lunch for Staff5

Boxed Lunch
ǯPC򤵤ƤƤޤ

ä夦Ȥǡڲǥå򤤤ääޡ

ѥäפǡǤʤ

륫ࡦ / Welcome Lunch5

˥塼ޡ򴿷ޤ륦륫ࡦŤޤ

Lunch Box
äơޤԤƤʤäǤϤФ餷

ɤФ餷ȤȡܤˤƤѥäƤޤʤ

䤡­

Sweet Bean Paste Bun with Cherry Blossom
ޤ󤸤夦󤳤δŤȱΥȥ饹ȤǹǤ

Chinese Snack
ΤۻҡǤäǤä
γѺ⿩٤Ǥ͡
ͤϻĤƤޤޤ



ǯ٤鼡ײ褬ϤޤΤǡΥСǸǤΤϤ1ǯǤȤꤤޤ

̣ʥ4

زǵжФΤǡϿؤǤʤ

ä夦Ȥǡڤʬޤƺˤˤʤब2ϳƤ֤ϤʤǤʤ

ʤΤǡǸμʡ400ߤ

Lunch Box
Υ˥塼ϵѤäǡåǤʤ

ȡľPACIFICHEMڤ꤬1ֱĹ줿ȤΤꡦ

ʤä顢ľ˥'s顼˹Ԥ٤Ǥʤࡦ
livedoor ץե

Dr. ޤä硣

ڥȥ졢졼ޥꥫ奢Х繥ʲؼԤǤ


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