ޥ

֤ޤѥפؤ褦 (Since October 1, 2003)

زʤɤΥ塼
TOEICϿ

ޤ3Ч / Tuna Rice Bowl5

Tuna Rice Bowl

λ / Cycling to Take the TOEIC Test5

礦ϡȤ2ܤΡֱѸϤɤɤפǤ

ϡĤرιֵ򤷤Ƥ뿦٤ؤǤ

ƴΥǤʤ

ѥ»Ҥˤʤäơ⤤Ƥءʱƻ⤷Ƥޤ

ơɤɤμϡ

ꥹ˥󥰤Ϥۤİޤ꡼ǥ󥰤10ʬʾ;ޤ
򤷤Ƥ뼫ϤޤäʤǤ
¤ä꤬Ĥޤʤ

̤Ʒ̤ϡ
̤ʬΤ¸ǯˤʤäƤǤʤ

֤٤롼פOB&OG񤬤ޤ1֡륳ǤäƤޤΤǡޤ
ʡۤȤɰޤʤΤˡǤĤȰߤʤΤ;Ǥʤ

Hoppy and Tuna Sashimi

Ч / Salmon and Tuna Rice Bowl5

礦ϻƤǤʤ

˵סˡЧݡ٤ǥЧޤ

Salmon and Tuna Rice Bowl
ޤЧΥͥꡣ

ޤǤ

ơͤdzزʤΤǡ줫ذư

ӥ / Bodybuilder's Meal5

Raw Red Tuna with Rice
ʡޤꥢåפޤ󤬡ʤ褯Ƥޡ

礦ϵӥȥäΤǡܤ⤢ޤ¤ˤޡ

ޤǤ

/ New Year Dishes5

New Year Dishes
ȤΤϡʴ
ɤȤϷ礫ޤʤ

Beer
ӥβڤߤӤ򤤤ޤ
饹¾ҤΤǤ

Zoni
Ȥѡ

ޤǤ

ڥȥ奫 / Post-Workout Carb5

ˤꤺ򼫺Ƥ⡢äȤ⤪ʤΤǡŴЧˤƤߤޤ

Tuna Rice Bowl

ޤʤ
蘆ӤΤ

ޤǤ

åˡ / Shock Therapy5

ˤä褦Ǥʤ

ΤΤ뤯ȥȤ֤ͧǤ

ŤΥС٥塼ǡƤη򿩤٤ƤޤäΤǡФʤȤϻפäƤǤ

Ȥϡɥ졼ǥåˡǤ

LEE x 20 Beef Curry and Rice with a Yolk
ä夦ȤǡīLEE20ܤǼͳ졼ޤ
ȤϽ
Ȥǿ٤ȡѥεۼ˳Τǡ

Tuna Roll
Τĩ
ŴдǤʤ

жФ褦ȱؤޤǸäǤʱؤϥХˡΤϤʤΤȡ13椬᤹ܶΤǡؤεǤ㤤صˤƵ𤷤ޤʤ

Bean Threads and Mabo Sauce with Vegetables
ޥ󥷥ΥӥˤǡDzǮ륿פ̽ձäΤǡ
ձˤ礰ˤäΤǡͤϼʬǺ륿פǤʤġʸĿͤδۤǤ

Ȥ⤢졢᤯ޤ褦ˡ

ʢΤǡ / A Bit Hungry...5

7˽жФ顢9ˤϾʢޤʤ

ʤΤǡΥѡŴдȥߥ륯ץƥ򤤤ޤ

Tuna Roll and Milk Protein

Ч / Biking to Buy Rice Bowl5

轵7жС15ȾФȤեȤƤޤʤ
֤椦פǤʤ
˿Ф뤳ȤϡäˤʤǤ

ꥫ鵢񤷡ܥ򼣤ĤǤ˻ϤƤߤޤĤޤ³

ȼڥȥ˹ԤΤǡǤʤ

Tuna and Salmon Rice Bowl
礦ϵסΥЧǡޤЧΥͥ

ޤǤ

뤺 / Night Sushi5

ڥȥΥˡޤޤˤꤺޤ

ϡ򤴤ĤΤǡˡդäȰޤ

Red Tuna Nigiri Sushi
6ӤʤäΤˡƱ̤Ǻ9Ӥޤʤ

ʤǤʤ
ϼʬǰäƿ٤⡢ï˰äƤäǤʤ

ޤǤ

ī / Morning Sushi5

ˡʤꤪȤ蘆Τ󤬤äǤŹ礵󤬸̻ΤơǡŹƤޤޤʤ

ʤꤪΤäΤϡŹäΤǡ㤯ǰ

ΤŹʤʤäƤޤäˡ󤬤ʤ֤Ǥʤ

֤ʤΤʤ顢ʬǺäƤޤפȤȤǡޥȤݤäƤơīäƤߤޤ

Ӥ160 gȾˤˤޤ

Red Tuna Nigiri Sushi
ܤϤäݤޤ򤮤夦夦˰ꤹޤʤ

⤦äȡդäȰˤʤޤʤ

ޤǽ餫鿦ͤߤˤޤ櫓ϤʤǤʤ

ޤФޡ

ޤ4Ч / Four Kinds of Tuna Rice Bowl5

סΡػѣݡ١
ڥȥΥǤ

ӥȥ줬2ְʾƤޤäΤǡ֥󥯤뤿ˤإӡɤߤäǤ뤢꤫餢ޤĴʤ

ǡ̤ˤϤ餺äȸ뤳ȤŻ뤷ɤߤޤ

ʤ330 kgޤǾ夲åץ쥹240 kgޤǤޤǤο̤ռƸǡ⤬Ϥڤ줽Ǥʤ

äȶ˥ܤƽŶˤʤޤ󤾤

Four Kinds of Tuna Rice Bowl
ä夦Ȥǡޤ4Ч򥷥򸺤餵Ǥޤ

ˤƤǶᡢ䤿ȵ򿩤٤ʤΤϤʤ

ޤǤ

ޤЧ / Salmon and Tuna Rice Bowl5

Salmon and Tuna Rice Bowl

2019/4/1

ڥȥ / Pre-Workout Carb5

ǶᡢʿϺǴΥ20Ⱦ᤮ڥȥ줹뤳Ȥ¿Ǥʤ

κݡ18Ⱦ餤˥ܤʤȤޤʤ

ŻȤη͹礤ǡʤʤߥ󥰤񤷤Ǥ礦ϡؤȡ٤ŴЧǥܤ뤷ޤ

Tuna Rice Bowl
Ϥǡ

ǻѶڤ˹ڤäĤƤޡ

ޤǤ

ˤ / Homemade Nigiri Sushi5

ڥȥ쵢˥ޥäƤƤޤ

Υޥ䤿ʿ٤ä㤫äΤǡޤ硢Ӥ򤳤館ơˤʤޤ

Red Tuna Nigiri Sushi
ʿ٤ä㤤ä夦Ƥ⡢ʤ˸ߤäΤǡĤΤ֤äڤʤäݤʤޤʤ

ޤǤ

ؤǻĴ /5

礦3֡粬dzزǤ



Υå򤱤뤿˽ФΤǡؤǻĴǤ

إʥΥ塼ˤҤ٤ˤơޤڤȤЧ򤤤ޤ

Tuna Rice Bowl
ˤƤ⡢̤Υܡ
ڥȥǤ⡢̤ޤʤ
ޤä館

ؤ᤯ȥפ󥷥եȤǸǤ
䤵󤬲ͤ󤷤ƤϤޤȢѶػߤˤʤäƤޤʤ

ڥȥŴЧ / Pre-Workout Tuna Rice Bowl5

Tuna Rice Bowl

ڥȥΤޤЧ / Pre-Workout Tuna and Salmon Rice Bowl5

ͼʢΤǡЧݡ٤ΥȤå

٤ǡθ˵ٷƤäƤΤǡԤäĤޤäƤȤȤ¿ޤʤ

ȤˤȡȤ4˥˥塼륪ץ󤷡ǯ̵٤ǵٷƻ֤ʤʤäȤΤȡ

®㤤ФǤʤ

Tuna and Salmon Rice Bowl
ĤΤޤЧΥͥꡣ

750ߡ

äʤǡΥܤǶڥȥ줷ޤ

Ū˺ǴΥब褲Ǥʤ

ޤǤ

² / At Parent's Place5

2ͤλϢǤɤʤ뤳ȤȻפäƤޤ̵²塪

Toasted Sandwich
դ̣̥ѥ󤳤ȥۥåȥɤäΤǡ˷Ϥʢ館
䤨ƤƤ⤪

2Ϣ³Ƕڥȥ٤ߤʤΤǡ˷󤬵Ϥä塢ǴΥ˹ԤäƤޤ

ǤۡॸȤۤƱʤΤǡʤȤʤޤ

Steamed Dumplings
˿ؤ˴äơ˩ξäƤޤ

Steamed Dumplings
ܤͤϡڤޤϤǤʤ

Roast Beef
ޤä硣äƤƤ줿ȥӡա

Tuna Sashimi
ơ֤Υޥ

DISSCA
ϡں桢ʬǿ٤ѤˡȰ˿ؤäƤǥ
Τ

ơϻҤɤ⤿ȤɤطФ

ڥȥΥ / Pre-Workout Carb5

礦ϥץߥե饤ǡǤʤ

ޤǰ٤ȤʤΤǡϡ

ä夦ȤǡƵٲˤ򤤤ޤ
žݤǤʤ

ιݥݥǤȯɽޤΥѥեޥ󥹤ͼ餤ǹǤʤ

ۤޤˤʤ󤫳Τ뤿ˡץѤƾ˶ڥȥ줷褦ȲƤޤ

СץڤǤʤ

Two-Color Tuna Rice Bowl
ձؤ˹ԤѻäΤǡذݿ建٤Υ˥塼ޤ2Ч̣Ǥ

ޥƩƤ꤬Ƥޤʤ

ޤǤ

/ Money-Saving Lunch5

Tuna Sashimi with Rice
ϥѡǥޥ¤ʤΤǡäơǥ򿩤٤ޤ

¤ʤä夦Ƥ⡢ޥ300 gϿ٤ΤǡȤޤ꤫ʤ餤⤬äƤޤޤʤ
ޤˤʤޤǤ

Υ / Pre-Workout Carbohydrates5

˿椱Ƥ뤴ӤޤĤäƤʤȤΤȤǡǥ뤻ˤʤޤʤ

쥸ɡĹˤǤޤΥޥͥåȤߤȤΤǡ2ͤǡؤȡ٤˹Ԥޤ

¾β²ϡޤǥܤɬפʤΤǡʥ쥸ɤ⤽ǤϤޤġ˵

Tuna Rice Bowl
ڤǤĤʤäŴЧǤޤ

쥸ɤϡ͵ЧåȤпʤΤˡĤδ֤ˤЧ򿩤٤褦ˤʤäƤΤǤʤ
äȴư

Gudetama
ޥͥåȤϡԤåȤΤȤ֤äƤޤޤʤ

Stewed Beef
˵Ч򿩤٤쥸ɤ򸫤Ƥȡʬ٤ʤäơ2ɲåޤʤ

ޤǤ

ޤޤѣ / Yamadenmaru Again5

Four-Color Tuna Rice Bowl

Ĺȿʲ / Lunch at Yamadenmaru after the Vote for City Mayoral Election5

٤ߤԤ碌ƻĹδɼѤޤסΡػѣݡ٤ˤȿʲǤ

⤹뤿Ӥ˥˥塼Ƥơ¤ޤʤ

Four-Color Tuna Rice Bowl
ϡޤŤ4Чˤޤ
饤Ͼǡ
äơޤƤʹְ줫ޤ¨ޤ

4Ч԰ʾˤäΤǡˤǤԡȤʤޤʤ

dzФǤ

ޤǤ

ȸΥ / Post-Workout Carb5

礦ϡʤˤοص򤤤Τ211ޤʼˡˤ٥ӡߥ󥰤ϢƹԤޤ

2ͤȿƧޤΤͤ3ͤǰ᤯ߥ󥰤Ϥ᤿Τǡޤä򶲤ޤʤ
äޤ

Ϥ;äƤΤǡߥ󥰽λ塢ʬζڥȥѤޤޤ

Tuna Roll
˱زεŴд㤤ޤʤ

ޥȥΥХ󥹤餷Ǥʤ

ޤǤ

沼֤ĸҴ / Sushi-Go-Round5

ܤΥޥߵˡաɤ򿩤٤˹Ԥä夦ƤΤˡ쥸ɡĹˤʢˤȸФΤǡΤޤޥХ˾äƤޤޤʤ

顢äѤꤪʢȸΤǡ沼֤ơĸҴݡ٤˴ޤ

Ǥʤ

30ʬۤԤäʤ夭ʥޥ鹶ϤޤϤ쥸ɤʢˤä夦ƥȥ򲿱⤹ΤȡԡĹˡˤ⤰Ϥ᤿ΤǡȼˤĤơ˥Ǥޤʤ

3٤ޤǤˤޤꥫܤꤿʤΤǡϤOK
쥸ɤʢˤ˸äΤǡ褫ä褫ä

Red Tuna Nigiri Sushi

Red Tuna Nigiri Sushi

Imitation Crab Salad Gunkan-Maki

Ч / Tuna and Salmon Rice Bowl5

ӤӿƤЧݡ١

礦Ĩꤺ˹Ԥä顢Ƥޤ

Tuna and Salmon Rice Bowl
סˡޤЧΥͥäƤޤ

750ߡ

ޤǤ

ؤ / Boxed Lunch of the Day5

ʤȤʤȤ󤢤äơФ򤻤ΡؽܺڤȤ٤ˤؤǤ

ΤfrontierflatΤ¸ƤΤǡǤʤ

Boxed Lunch
Υᥤ󤪤ϥ֥αƤǤڤȤΤȤǥޥλɿȤˤʤޤʤ

åǤʤ

ޤǤ

ŹΥƥӤWBC򸫤Ƥޤꥫ˲쵤̣Ǥʤ

ʤ饹ݡĥСǴ路äǤǤϤʤزʤɡʤȤʤȤ󤢤ޤʤ

ǽΥ / First Lunch in San Francisco5

9ּΥե饤Ȥ򽪤̵ե󥷥夷ޤ

ۥƥǥåѤޤCAFE BASTILLEˤơ꡼YȺǽΥ򤤤ޤ

CAFE BASTILLE

Seared Tuna Sandwich
ޥΤɥå

Seared Tuna Sandwich
̤ϡʤǤ

ޥä夦Ƥ⡢albacoreȽ񤤤ƤäΤǥӥʥȻפƤޤäѤꤷƤƤäǤʤ

ޤǤ

ȤŴЧ / Tuna Rice Bowl of Sukiya5

٤ΥǷڤˤ褦ȻפäǤػѣݡ٤ΥϽäƤΤǡؤȡ٤ŴЧˤޤ

Tuna Rice Bowl
饤˿դƤΤϤʤǤ䡩Ȼפäƿ٤Ƥߤ餪ݤǤʤ
Ӥ˸夫餪ݤ򤫤ƤΤǤʤ

ݤϤ¿ǤäѤꤷƤƤäǤ

ޤǤ

Ч / Biking to Buy Rice Bowl5

ϻԤǤʤ
֤ȻݥåλФä夦ơꥴꤷƤޤ줬ˤΤʤΤäơ
̤줷ƤʤѤʤ餤ˤäǤʤ

ɤˤȴͤǤʤäΤǡ̿ͤȵ䤷Ǥʤ

ޤѤ줤ˤʤޤ
ϾλǡϲλǤʤ
Ѥʤ

Tuna and Salmon Rice Bowl
ЧݤǡޤЧΥͥäơޤ

ޤǤ

Ч / Biking to Buy Rice Bowl5

Tuna and Salmon Rice Bowl

Ч / Biking to Buy Rice Bowl5

frontierflatΤ¸Ƥޤ뤤ǥߡƥ󥰤뤽ǡ˿ƲعԤäƤޤޤʤ

ͤDZФ뵤ˤʤʤ餤뤫äΤǡ뵻Ч򷫤Фޤ

Tuna and Salmon Rice Bowl
Чݡ٤ǤκǶΥǥեȡޤЧΥͥ򤤤ޤ

ޤǤ

²Ȥǥ / Lunch at My Parent's Place5

˷ͤˤߤɷФꡢ²ȤǥǤ

Red Tuna Sashimi

Smoked Duck

Ч / Biking to Buy Rice Bowl5

Ч㤤˹ԤȤ̣ο¤֥Чפޤ

衹ˡЧݡ٤ץ󤷤Ȥ򤴾Ҳ𤤤ޤޤäƤޤϹߤäƤʤΤǡ㤤Ф˹Ԥޤ
ƻ¿ΤǡζϤޤʤ
줵ꥢСƤЧκݤεǤ̵Ǥ

ƤЧȡ漼ʤޤϼˤޤǿ٤ˤޤ󤻤ˤʤȤʬȤεˤ襤򶯤ޤ˥˾ʤ鿩٤ޤ󤫤ʤ
ä夦Ȥǡʤ漼ޤǤǤޤʤ

Tuna and Salmon Rice Bowl
⡢ޤЧΥͥˤޤ

Ȥ漼ʤޤϼˤ失Τǡޤλ֤ûǤǤۤܳޤ˴ݰߤǤʤ
ݰߤơإӤߤǤʤ
ʤߤˡԤ̦ǯޤǤ
ݰ߷Ȥ̾դǤʤ
ƱΤۤȤɤ̦ǯޤ䤫פ

ޤǤ

ݥ / Weekly LaLaport Lunch5

ϥåԡåȤΤ㤬߸ڤäΤǡաɥȤǥǤ
ä夦Ƥ⡢ӥ㤫Υ˥塼ФäǤʤ

Tempura Rice Bowl
סŷЧʤäΤǡǾξ򥪡ŷפ˽Фޤ
ۤǡ饤ϻҤɤ⤿ʬͿ롣

ĤƻЧΥ饤򤪤ƿ٤Ҥɤ⤿ŷЧΥ饤Ϥȸޤʤ

Zԡ

Ȥŷפ򤪤ΤǡȾʬ

Seasoned Tuna Rice Bowl
θ塢ڥȥ2ΥˡԥΤޤŤЧ򤤤ޤ
סǤʤ

ޤǤ

ƤЧ / Walking to Buy Rice Bowl5

ƤƤ⤤Ч㤤˹ԤȤ̣ο¤֤ƤЧפޤ

轵ˡЧݡ٤ץ󤷤Ȥ򤴾Ҳ𤤤ޤϱʤΤ⤤ƹԤˤʤޤʤ
ϿޥץĴ٤ȡ11ʬ餤뤽ǤĤä夦ȤϡͤûӤ15ʬǤʤ

ޤ¾˹ԤˤƱ餤Τǡ㤤Ф˹ԤäƤޤʤ
ϵǤ
漼ʤޤϼˤޤǿ٤ˤޤǤ뤫ɤ
ͦȵ򿶤ʤäơ̵漼ޤǤǤޤʤ

Tuna and Salmon Rice Bowl
ϡޤЧΥͥˤޤ

ޤ󤷤ʬۤܳޤ˴ݰߤǤʤ
ݰߤơإӤߤǤʤ
ʤߤˡԤ̦ǯޤǤ
ݰ߷Ȥ̾դǤʤ
ƱΤۤȤɤ̦ǯޤ䤫פ

ޤǤ

Ч / Donmaru5

̱ѤäˤʤäЧݡ٤ʤȶ˥ץ󤷤ޤ
󤢤꤬ȤޤƱΥʥХ

Tuna Rice Bowl
®Ĥ⤤ƤޤЧΥͥ750ߤ򥪡

ȥ󤬤ʤΤǡǤޤʤ
Ѥ夦ޤ
ޤǤ

äơޤЧʤ鼫ʬǤΤǡϡäȤäЧˤƤߤޤ

Ť / Tuna Rice Bowl5

סˡػѣݡ٤˹ԤäƤߤ顢˥塼ޤ

Lunch Menu

Tuna Rice Bowl
ŤЧ򤤤ޤʤ
ä

ޤǤ

ݥ / Weekly LaLaport Lunch5

ΤݥϡĥޥɤǤʤ

CHICKEN McNUGGETS and Iced Coffee
ڥȥΥݼˤϾ֤ᤫäΤ䥳ˤ褦ȻפƤޤ¤ʤäƤʥåȤͶǤ餱Ƥޤޤʤ
ϤꡢǶŨϼʬΥɤǤʤ
Ũ˾ʤСɸ򲿤ãǤޤ󤾤

CHICKEN McNUGGETS
ʤɤȸĤġ15ԡ⤤ޤ
ʤˤ15ԡ390ߤǤʤ

Sauses for CHICKEN McNUGGETS
Ϥ3򤤤ޤ
졼Υ߸ڤˤʤäƤƻǰġ

Seasoned Tuna Rice Bowl
ۤǡڥȥΥˡƥԥΤޤŤЧ򤤤ޤ

٤ƤФäǤʤ

ޤǤ

ڥȥΥ / Post-Workout Carb Intake5

Ԥ٥ӡߥ󥰤졢ʬεΥȤԤäΤǡܤäݤǤʤ

Ф
ä夦Ȥǡ²­˥򤷤Ƥ륬Ȥعή

Minced Tuna Rice Bowl
Ȥϥ˥塼˭٤ǤΤޤӤ򤤤ޤʤ
礦Ǽʬߤ̣ˤǤΤǡÿɤʤ餺ˤߤޤʤ

ޤǤ

ơܤΥޥߤGO

žʤ˺ / Month End Party at Sushi-Go-Round Restaurant5

1⡢ä夦֤˽Ǥʤ

Ⱦǯ֤TOEICƤޤơǤ夲˺ͤơĸҴݡ٤˹Ԥޤ
衢ǯ2ܤǤʤ
ϡĸҴݡ٤˻ϤޤĸҴݡ٤˽ä夦Ǥʤ

ǥʡ˾٤줿Τ17ԤǤ40ʬۤɤʤǤޤʤ

Draft YEBISU Beer
TOEICϥΥ󥢥륳DzᤴΤǡϱθʤޡ

Tuna Salad Gunkan-Maki

Tuna Nigiri Sushi
ϥޥʬƤ

Tuna Nigiri Sushi
ϥޥʬƤ

Tuna Salad Gunkan-Maki

Tuna Nigiri Sushi
ϥޥʬƤ

Imitation Crab Salad Gunkan-Maki

Aurora Salmon Nigiri Sushi
դ˥饵äڤ餫äǤʤ
Ǥ⡢

Egg Roll

θ塢ڥȥ˹Ԥ櫓ǤʤΤˡʤΥܤƤޤޤʤ
ޤ˺䤫館

ޤǤ

ᲣŴЧ / Tuna Rice Bowl at Ame-yoko5

֥졼

Kˤ郎ޤޤơʤʤ٤ܤꤿʤȤäΥѥ줿ʤɡ˸Įˤ볤ЧΤŹؤߤʤȤ٤ϢƹԤäƤ⤴ޤǤƤޤ

Red Tuna and Salmon Rice Bowl
ŴЧ(500)˥ȥåԥ(200)ơޤ
ʤʤäǤ

ˤܸäʤҤ¿äǤܤΤ褯ΤäƤޤʤ

ޤǤ

ơåǸΥåİͤС

Ŵд / Tuna Roll5

Tuna Roll
ڥꥨӤˤϤΤƤäΥޥǤ
줰餤ޥѤǥȡ줷Ǥʤ

С󥢥å / Upgraded5

ä֥-֥ΥޥĤ⿷褷ޤ

Fried Tuna with Two Sauces
ϥ륿륽ǤWˤʤޤʤ

Fried Tuna with Two Sauces
󤹤ȵʤΤǡĤ䤨ޤޤޤǤ⤪

ϥޥĥ졼Ǥͽꡣ

ޤǤ

޲ȿʲ / Evaluation Meeting of New Student Welcoming Party5

޲ǥФΤߤѤ٤ä夦äˤʤꡢطФޤ

򤪸ꤷʪ⡢˥塼˥ФΤߤѤʤɡػѣݡ٤夭ޤʤ

ǡ˥塼˥ФαƤäΤǥڤȤΤȡ
Ф˸ޤʤ
ХФƤޤʤ

ʤΤǡ̤ȿʲ񳫻ϡ
MήƤޤ

Vinegared Octopus and Beer

Whale Meat Croquettes

Cooked Jaw Meat

Tuna

Broiled Saury with Salt

Minced Fish Meat with Miso

ۡѡƥ / Home Party5

ե饤ǡθŹͷӤƤޤ

Pizza

Assorted Sashimi

Assorted Sashimi

ӡեޥĥ졼 / Beef Curry with Deep-Fried Tuna and Cheese5

Beef Curry with Deep-Fried Tuna and Cheese
ǶᡢϥޤäƤ륻֥-֥ΥޥĤLEEɤ20ܤ˥ȥåԥ󥰤
ˡͿ뤿˥ޤ

ӥåȤdzŤƤSPORTECΤ˹ԤȤפޤ᤮ǰ
Ĥ12ˤäƤΤˡǯ7ʤǤʤ

ú岽ʪǥʡ / Low Carb Dinner5

ʤˤʤäƤΩơĩ路褦ȻפޤŪ˼꤬ФޤǤʤ

Beef Steak
ѡ100 g170ߤ餤Ǥʤ

Beef Steak
ä夦Ȥǡ쥢Ǥޤ
̿ȡޤǥʤ
ڤʤΤǡ쥢ɤʬޤʤ
줬ʸȡޤꤤǡθǤϤʤǤʤȿʡ

Red Tuna Sashimi
ơǤϤäʪ­ʤΤǡޥɲäޤ

ޤǤ

GO / Heading to Kagoshima5

ȥ쥹ز˽ʤ뤿ˡGO
ϸƬȯɽ˥ݥȯɽĹɾİѰǤʤ

Tuna Rice Bowl
˱ĶΡȡ٤ʢ館Ǥ

ԵΤ˥ܼ᤮Ǥ夦ޤ

Mt. Fuji
⤫仺Ȥ񤤤뤳ȤǤޤ
livedoor ץե

Dr. ޤä硣

ڥȥ졢졼ޥꥫ奢Х繥ʲؼԤǤ


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