ơ

֤ޤѥפؤ褦 (Since October 1, 2003)

زʤɤΥ塼
TOEICϿ

JASISΥơ / JASIS Followed by Steak5

JASIS
ȤJASIS˹ԤäƤޤ

ѤƤ뵡ζȼԤΥ֡ɽˬ䤷Ƥޤʤ

ΤǼʤƤФ˶ȼԤˤ⤴ġ

ˡסˡؤʤꡪơ٤˴ޤ

磻ɥơ450 g򡢥֥å꡼Ѥ饤ʤǤޤʤ

Salad and Soup

450 g Wild Steak

ޤǤ

ڥȥȿʲ / Evaluation of Workout5

礦ϵӤΥȤ򤳤ʤƤޤ

ǶϵӤȸƱä2ӤäƤ褦ˤƤޤʤ
Ǥʤ

Ĵȥ˥塼򴰿ǤʤǤ礦ϳ˥塼򤳤ʤޤ

ä夦Ȥǡľ¤沼֤⡼ľ¤ΥաɥȤˤؤʤꡪơ٤ȤȿʲǤ

ΤʤʤΤǡ뤳ȤǤޤ󤬡ϼʬؤץ쥼ȤȤ˥奢󥹤⤢ޤʤ

450 g Wild Steak
ĤΥ磻ɥơ450 g⿧úʺˤȤȤˡ

ޤǤ

ή /5

²򺹤֤ơȤ櫓ˤ⤤ʤΤǡ礦ϼˤƥǤ

Υѡǡ塼Ѥ¤ʤäƤΤ¨㤤

λԤ

ȥȥ졼ˤ֤ǡ饤ʤǤȻפޤ곰ǥ

Steak at Home
ä夦ȤǡơȤƤޤ

ޤǤ

Ϥ / Restaurant-Hopping5

礦Ϲŷ桢ѸϤɤɤǤ

ϥꥹ˥󥰤αѸ줬ܴۤʹ줿ΤˡϥǤʤ

줬ĥåäΤǡˡؤʤꡪơ٤˴ޤ

450 g Wild Steak
磻ɥơˤˤ⤤ΤѤ꤬
450 gˤޤ

ۤɶڥȥ줹ΤǡɬפǤʤ

ơ򤪤˥饤򤤤Ƥ褫äǤơ˽椷äΤǡȵˤϤޤ

Beef Rice Bowl
ЧΥޡ

ԳФˤʢˤʤäƤޤޤʤ

ơࡢ

ڥȥΥѥ / Post-Workout Protein Supplementation5

礦äͽ꤬ʤΤǡܤΥޥߤ˹ԤȤǤ礦αưϤפƤޤޤʤ

ͤ轵ˤξԹֱǤǤdzԤƤޤ

äε٤ߤʤΤǡڥȥǰˤäƤޤ

Steak
ζ᤯Υѡ

˷ʤΤǡżΤޤ޿٤ưޤΤѤǤʤ

СعΤ̾ΰĤˡפä夦Τޤʤ
ܤΥߤɿȤǿ٤Ȥä򤷤顢Ʊ׷ơ̿̾Ƥޤʤ

Steak
̵ꡢȾƤƤޤ

ʤꤤʤ5

礦ĤФdzزǤʤ

6ˤϤʤäؤʤꡪơ٤ǤƤΤǡʤԤäƤޤ

सʤΤǡ̤ꤷʤȻפƤ顢֥˥塼ǥʡǤ⤤ޤפȥ˥塼˽񤤤ƤäΤܤӹǤޤʤ

¤鷺450 gΥ磻ɥơˤޤ

Beer

450 g Wild Steak

450 g Wild Steak

/ Beef, Beef, Beef5

礦ϥ쥸ɡĹˤΥХ쥨ȯɽ񤬤ꡢ2ͤǥͤ˹ԤäƤΤǡޤޤ3ͤǤα֤Ǥ

Sliced Beer
ī300 gεǾƤ򤷤ޤ

ϥ쥸ɤ򸫤˹Ԥޤ
ϤƤ餢ޤ֤ФäƤʤΤǡûåǤ٤ꤳʤƤޤʤ
ǥ
ޤ줫Х쥨ηѤäƤΤǤ礦ʤĤȡԤ

Steak
ε˥ѡäơ

ʤ˿Ωơǥ󥭥󥰤μ̤ܻؤΤǤʤΤǡDz

Steak
ƤΥץ졼ȤǾƤޤ

Steak

Ҽ򤷤ʤƤƤΤǡߥǥ쥢餤ޤǤäƤޤޤѡΥơˤƤϤä

ͼϵäפΥϥ䥷饤Ǥ
ˤikuoPhoneǼ̿򻣤ޤǤ

ʰǤʤ

Ȥ֤ / Hurried Trip Back to the Meeting After the Observation of Children's English Class5

ϢرOθƬȯɽİ塢Ҥɤ⤿αѲä򻲴Ѥ뤿ᡢݤGO

ԡĹˡˤϡޤĤƤޤʤ
ȤƱ۷ĤǤʤ

ѽλ塢˴ƻƺƤӡ;Įء

Manikin Piss at JR Hamamatsucho Station
Ǥʤ

ݥȯɽ˴֤˹礤ޤơƱȡͭפʤФΥǥå󤬤Ǥޤʤ
ʡʤʤФΥǥå󤬤Ǥޤ󤫤ʤ
äƤƤ褫äǤ

äΤǡȿʲ򤷤ȤǤʤ

⤷ΤŹƤ顢ȿʤ褦

ä夦Ȥǡؤʡꥹơ٤˹Ԥä顢¤Фޤ

Beer

Ikinari Steak
äѤڡǡ֥ơ¤ʤäƤΤǡ17.3ߤ6.8ߡˤ򤤤ޤ

402Ǥ

ŴĤޤǮʤäƤ餺쥢ʤޤޤǤȤǤޤ

ޤǤ

ʤꡪǥӥ塼 / My First Ikinari Steak5

ݥݥ2ܡ
ĥåǥǤʤ

¤ϤäȵˤʤäƤŹ
Ǥؤʤꡪơ٤Ǥʤ

ѸϤɤɤ񤬥åǤɤä顢ʬؤΤ˫˥ơ򤤤Ȼפʤ顢ʤʤ˷äޤ줺̤᤮Ǥʤ

ʤ900ۤãǤΤǡ˫ơΥ󥹤׻⾡äƤޤ

ơŹȡ

ĤĹؤʤΤˡ礦϶ƤΤȡϾ¤ߤʤΤǡĤˡʤꡪǥӥ塼ޤ

Ikinari Steak
450 gΥ磻ɥơ򥪡
饤Ͼꡣ

1,944ߡ

Ikinari Steak

Ikinari Steak

˿͵ŹäơäǤ450 gǤϤäʪ­ʤ
ä夦֤˥ڥǤ

ơŴĥפϰʪˤΤ񤷤Ǥʤ
ޤʤȡɤɤǮ̤äƥˤʤäƤޤ

ޥ졼ɤȯԤƤäΤǡ񤬤Фޤ⤷ޡ

ޤǤˡǸޤǥ쥢ʾ֤Ǥ褦˺ˤʤޤʤ

Ǥ400 g1200 gֺ2Ǥʤ
κ狼
200 g23󥪡
⤯ĤǤʤ

Ȥ⤢졢ޤǤ

ϥߥ / Outside Skirt Steak Lunch5

礦轵ˤοص򤤤ƤޤơϼˤΥ٥ӡߥ󥰤򥮥꡼鸫ؤ夫ϿŤΰ̸ݥİ˸ץGOǤ

ץȤCARNE BAR KATETEϳޤʤ


äͥåȤĴ٤ΤäФǡƤ⤷ޤäϤäϤäϤ

Outside Skirt Steak
˥塼εϥߥơ򥪡
饤̵ǡʤ980ߡ

Ƥøǡסˤ򤤤ޤʤ

ʤŹ᤯ˤ̤äƤޤǤʤ

ȸߤǤ礦ʤ

ϤǤ礦ʤ

ޤǤ

ե饤ǡ / Birthday Party at TGI FRIDAYS5

ʹߡäȤե饤ǡ뤳ȤǤޤ

CHICKEN FINGERS

TABLESIDE GUACAMOLE

BUFFALO WINGS

Texas Ribeye
˥塼Υƥ֥ơ򤤤ޤ
ޤŨ

եߥ쥹Υߥ / Top Blade Steak of Family Restaurant5

Top Blade Steak
Υեߥ쥹ˡߤåȥơʤ˥塼ΤǡƤߤޤ

Raw Ham
äʪ­ʤΤϥɲá

̤򿩤٤ϡեߥ쥹ͤĥΤǡƤ˹ԤäǤʤ

ǽջ / The First Supper5

̵ܥȥ夷زΥۥƥ˥åλޤ

ƤϤܿͷĤϡǤ˥ǥʡ˸줿͡
ΤޤޥۥƥˤƥץƥСǥܥåӤȤΤ⤢Ǥ24ƴݽĥǡ2󤷤ʤդϥХ󥱥åȤǤʤ
⡢Ǥ45ФĤ˥ץƥСϼ䤷Ǥʤ

ä夦ȤǡΤ礤ä򤫤ȡ10ʬۤɤΥơϥˤäȤΤȤǡпء

Boston
ܥȥϤʤʤäǤ

Del Frisco's

Dinner in Boston

Steak
ꥫֿȤΤˤǤʤ
ǤꤽǤ
ŴĤʤƤ󶡤ƤΤ⤦줷Ǥʤ

Del Frisco's

䤡ήƤƤ褫äǤ

ա / Lunch at HOOTERS5

ӥåȤ˹Ԥѻꡢ꤫˾괹ˡաǥǤ

HARAMI STEAK
ϥߥơΥ饤ꡣ
ФƤƤޤʤ
äǤ

϶Ǥ鸫ΤȤƲǤޤ

褫ä褫ä

Υơ / Pre-Workout Steak5

ڥȥϡòΰʪ򿩤٤ʤǤ¤򾯡᤮ƤƤΤǡޤǾƤޤ

Beef Steak

Beef Steak

ú岽ʪǥʡ / Low Carb Dinner5

ʤˤʤäƤΩơĩ路褦ȻפޤŪ˼꤬ФޤǤʤ

Beef Steak
ѡ100 g170ߤ餤Ǥʤ

Beef Steak
ä夦Ȥǡ쥢Ǥޤ
̿ȡޤǥʤ
ڤʤΤǡ쥢ɤʬޤʤ
줬ʸȡޤꤤǡθǤϤʤǤʤȿʡ

Red Tuna Sashimi
ơǤϤäʪ­ʤΤǡޥɲäޤ

ޤǤ

/ Weekly LaLaport5

Premium Roast Coffee
ޥɷͳ

Rib Steak
Υ֥ơǶݼ餷

Grilled Riceballs and Fried Chicken
ĻפξƤˤǶڥȥΥܤݼ褷ޤ

GO / Heading to Funabashi5

γزǤ

ĥʿˤ˾ˡȿͤΥơɤʢ館Ĥ䡢ʶˤ館

Steak Boxed Lunch

/ Joint Workout5

ϥۡॸब٤ߤʤΤǡgakuΥۡॸ˱ǯ1ܤιڡʹƱڥȥˤԤޤ

ճȶƤΤǡܵɤߤޤʤ

äơgaku󤬵ջˤʤäƤޤʤ

ջgaku

Royel Angus Sirloin Steak
λ塢ۤȿʲ򳫺Ťޤ

ե饤ǡΥڥåѡ˥塼衼ȥå / PEPPERCORN NY STRIP of TGI FRIDAYS5

⥷ȥĥοص򤤤Ƥޤơͼ麣2ܤΥե饤ǡǤ

PEPPERCORN NY STRIP
300 gΥ󥬥ӡդΥ󥹥ơ˥祦˭٤ˤޤ֤ߤξƤøޤǾƤ夲եꥺɥ󥪥˥ΤΤǥߥ饹򤫤ʥԥڡˤȤڥåѡ˥塼衼ȥåפ쥢Ǥޤ

ŹSaakoΥäơ㤯㤪äǤʤ
祦ȥʡ

ޤǤ

աɥȥ / Food Court Lunch5

ʥ˹ԤѻäΤǡաɥȤǥǤ

Champon Noodles

Steak

300 gΥơ / 300 g Steak5

Ф³ޤ¿˹ԤʤإڥåѡǤʤ

300 g Steak with Rice
300 gΥơ򤤤ޤʤ

300 g Steak
ȤǤɤʤƿ٤ȻפƤޤ餫ƿ٤䤹Ǥ

ޤǤ

/ COCO'S5

Sirloin Steak and Fried Oysters

Catalana

ϥåԡץڡ򥳥 / Completion of the Happy Stamp Campaign5

Sirloin Steak Ju

Sirloin Steak and Vegetables on Rice

ĤŤ

֥ǥˡפΤҤȤơ / Bite-Size Sirloin Steak at Denny's5

Bite-Size Sirloin Steak
Ķ˹Ԥѻꡢ֥ǥˡǡҤȤơ򤤤ޤʤ

Ȥͤˤϥեߥ쥹˹Ԥʸޤ󤬡֥ǥˡʤơǯ֤

餫˥塼򹯻ָǶŤäƤޤʤ
ʬɽƤơޤ٤иǤѤǤǤʤ

֥ơ / Rib Steak4

Rib Steak

ȸΥơ / Beef Steak after Workout5

ҤӤˡ֤פ˹ԤäƤޤʤ

Curry and Salad with Iced Coffee

300 g of Beef Steak

300 g of Beef Steak

300 gΥϥߥơ / 300 g of Skirt Steak5

Skirt Steak

300 gΥ󥹥ơȿʲ / 300 g of Sirloin Steak5

ॷåΤΥݥȯɽϡǤʤ

300 g of Sirloin Steak

ȸΥ֥ơ / Rib Steak after Workout5

ˡ֥פǤΤǡȡʶڥȥ˸ˡ֥ơ򿩤٤˹ԤäƤޤ

Rib Steak

ӥ餷ȤϻĤޤʤ

300 gΥϥߥơ / 300 g of Skirt Steak5

Skirt Steak

410 gΤ뿩ơ / 410 g of American Beef Steak for Night Snack5

ǥ ڤƤ

410 g of American Beef

ץ󤷤ƤΥơϥ / Newly Opened Steak House5

Soup and Salad

Spices

Lunch Steak

ѡ̾Ķ / Lean Beef Steak for Night Snack5

3ꡢäȤѡοʤ̾⡼ɤޤʤ

ä夦ȤǡֿȤεơݼǤ

Beef Steak

Beef Steak
ϤϱǤȤޤǤʤ

뿩ơ(243 g) / 243 g of Beef Steak for Night Snack5

롢ƤȤ˺롦

243 g of Beef Steak
ξ̤˾ƤĤη쥢Ǥޤʤ

ľΥơ / Beef Steak before Sleep5

Steak
ä̤ʤǤ­ʤʬϥץƥѥ롣

ī졼īơ / Morning Curry and Morning Steak5

Beef Steak and Curry
ιΤ졼Ǥ
2ܤʤΤǡơ220 gȤܥ⡼ɡ

ԥΡ֥å / ROCKY'S Steak House at IKSPIARI4

ԥΥաɥȤˤǤ֥åפΥơˤʤäƤΤǡԤäƤޤ

Beef Steak with Rice
160 gΥӡեơ饤դ980ߡ

ǶᡢŴĤ󶡤Ƥ뤪Źޤʤ
ĿŪˤϡϤ˻뤳ȡޤǿ٤ʤǤʤäƤޤȡʥդŴĤ˿르ꥴꤤʤȤ顢ޤ깥ǤϤʤΤǤ

Beef Steak
ϰϤʤäǤʤä夦Ǥ礦
160 gʤΤǡ2礰餤٤Ȥ礦ɤ̤Ǥ礦ʤ

󥹥ơ / Economy Steak5

10߰ʲޤ뤿ᡩ֤դΥơǤʤ

Soup and Salad
ΥפȥϿʤΤǡεˤʤмϤ뤫˰¤ʤޤʤ

300 g Steak
ơᥤ300 gơ1,680
ߤϤʤǤʤγˤϤȻפޤʤ

֤դפīơ / Moning Steak at "France Tei"5

300 g Steak

300 g Steak

ݥɥơά / Completed One Pound Beef Steak!!5

Ͻ뵤ʧΥ֥إåǤʤ

ä夦Ȥǡ᤯2ܤޤƤ֥ơϥСС ˹ԤäƤޤޤ

ϼ嵤200 gεϥߥơǤƤޤޤƼϤʤݥɥơ460G (ޥ른)2,604ߤ򥪤

Beef Curry
Ƥ夬ޤǡ٥ۡʿˤΥ졼򤤤ޡ

Beef Curry
ꡦäơɥѥ֤ƤäΤ򵤤ŤХХˤդ꤫Ƥޤ
ǡ10⥢٥֥Ǥʤ

䤡ơäơΥ졼ޤ

460 g Beef Steak
Ƥ뤦ˡºͤΤ夥

460 g Beef Steak
ikuoPhone3ʬϤ뤴ʥǥ

쥢Ǥޤ餫ơ塼ǤäǤ

ϤꡢʤȤ⤳줰餤Υܥ塼बʤȡ򿩤٤Ȥˤʤޤʤ

Mr. Tokumori and Tower Hamburgers֤ꡣ󤳤ȵЧϡ3ʤ󥿥ϥСΥ֥ȥåԥ

ʢ3

Tower Hamburgers
4ʤäƤۤäǤ450 gäƤ
󡢰֤ˤʿ餲졼Ƥޤ

Salad
СĤƤΤǡȥޥȤȥ٥Ĥ򾯤Ƥޤ

ơ4ʤ󥿥ϥС(600 g)ĩ路ȤǤʤ
ҤҤҤҤ硦

뵤ʧ / Summer Night Party5

˿O뵤ʧΤͶ򤤤ؤ֥˥塼ȡ硼˹ԤäƤޤޤ

GUINNESS֥˥塼ȡ硼ȤХӡ
ӡȤХͥǤʤ

ä夦Ȥǡ1ѥܡ

Carpaccio
ѥå硣
ʥѥå

GUINNESS2ѥܡ

Beef Steak
¤Ϥθ塢ͽͧȤ뵤ʧꡢơ򤤤ͽʤΤǡͽԱ齬

GUINNESS3ѥܡ

֤ʤΤǡ˿ޤ󤬡2˰ư

äơʤĤˤҤӤˤ񤤤Ǥߤʤ󤪸ǤʤˤǤʤ

Ͷ꤬Ȥޤ

Ķʥơϥץ󤷤ޤʤ5

ī̸̯ʰϤ

̸ȤХǤʤ
äơ˹Ԥä顢ϤޤŴĥߥʥ졼򤤤ȤǤ18˥塼Ǥʤ㤢ƤǤ

Ǥ̤Ϥ򴶤ΤǡƳ뤬ޤޤ⤤ƤȡĤƥۤä֥ơϥСС ʤեߥ쥹ץ󤷤Ƥޤʤ
⡢(7/31)ץ󤷤ƤߤǤʤ

ʤۤɡƤǤΤ䡢椬Τˤ˥ӥӥӥäȿΤ䤤䡢¤ϤΤŹ졼⤢ä夦Ȥǡ졼⤷Ǥ礦ʤ

ĤŤ

Beef Diaphragm Steak

Ӥäʥ֥ơ / Rib Roast Steak @ Bikkuri Donkey5

ֿˤϡӤβ椬ФƤޤʤ䡢åǸȤʤǤʤդƤǸȤʤܰܤꤷƷɲ⿩٤˲Ƥޤޤʤ

顢Ȥˡ֤Ӥäɥ󥭡פǤϤޤ

ͤΤƳǤʤ
ä夦Τ⡢ǡ֤Ӥäɥ󥭡פ˹ԤäȤˡĤɥ󥭡˥åӡ뤬ˤʤäƤǤϫƯȤϤ֤äޤ󤫤ʤ

DONKEY! BIER
ä夦Ȥǡ®(540 mL)򥪡ޤ

ǡȤ줬äݤ̣Ǥޤ
䤡ŻƤޤʤ
ʥӡ٥10Ǥʤ

Fish and Chips
ӡΤƤ˥եååץ

French Fries
ƱӡΤƤˤӤäե饤ɥݥƥȡ

ơᥤǥåϡ

Rib Roast Steak 260 g
ɥɨ

äơ֤Ӥäɥ󥭡פ˥ơ˥塼äǤʤ

Ĥ400 gΥϥС˿åơ¾Υ˥塼˵ŤޤǤ

ʤΤǡ400 gΥǥå夸ʤϥСʥССơˤ򤤤ȻפƤޤϩѹ̿Υ֥ơ(260 g)򥪨

Rib Roast Steak
ߥǥ쥢ǤǤʤ
äơȤ⾯ʤǤƤ餫ӥˤԤäʥơǤʤ

䤡ԳФˤϥʢˤʤäƤޤޤʤ
­­

äơCHONPSԹԲ񳫺ŤǤޤͤ˼Ԥޤʤ

˥5

Tazmanian Devil BIG Steak Plate

Tazmanian Devil BIG Steak Plate

ڥȥ쥪㥫5

ǥ󥦥ȤϤϲˤʤΤǹԤĤΥबƥʥǤʤ

ä夦ȤǡīޥλɿȤȯ긼Ƥ򤤤ޤθ㥫ܿΥѥ졼ɤǤʤ

Beef Steak
ȥˡ֥ꥹפѤ˹ԤޤҤ硦ä夦ȤǡȬȨΡ֥ȡפǥϥ߽Ф롪ӡեơ838ߤ

Beef Steak
ۤɥϥ߽ФƤʤäΤǡ⤦1礪
2碌Ƥä400 gǤ٥ۤǤϤʤΤǡˤƥޥ󡦡

Beef Diaphragm
֥ꥹ״վ޸ϻȥΥաɥȤˤ֥ڥåѡפ̵ϥߥơ980ߡ
㥫ʤΤǡ饤ϤۤȤɼΤƤޤ
ä̤ƤۤȤǤ٥ۤǤϤʤΤǡˤƥޥ󡦡

䤡٥۰ʳǥѥɬ뤷褦Ȥȡ⤬äƤ㡼ʤǤʤ

Τˡ֤ޡ5

ǥӥ塼Ƥޤ

äơǶᡢꥫǿ٤褦ʤơ٤ʤɤäŹؤ󤫤ʤȻפäƤǤʤʤȤ쥹ȥ󤬸Ĥ줺νĥޤDz뤫ȡᤫƤȤˡơϥξ򥲥å

̾إơϥޡ

̾ŲǤͭ̾ʥơϥ餷Ǥ줬ˤ餷

ȤСǥˡ˹ԤȤΥϥֱؤǤʤ

ä夦ȤǡԤ󥹤׻⾡äƤäΤǤϥХǤơ뤷ʤäΤǡĤˤΥ󥹤

Asakuma
JR⤯15ʬʤȤ̥ŪʴĤƤޤʤ

ä夦ϥοǤʤ˥ϥ褦դɬפǤ

ĤŤ

Asakuma Menu

Rib Roast

Rib Roast

Rib Roast

ǰΥƥơ5

Billy the KidȯƤ9ФäƤޤޤĤǰإӥ꡼åɡŹȤ

DSC08486400 gΥƥơ2,950ߤˤ뤫500 gΥܥϥС1,200ߤˤ뤫ϤޤκξäĤƤޤ¤¤ޤ

Texas Steakɡƥơ򥪡

Texas Steakʤ˥ǥΤˡ3,000ߤǤĤ꤬

罰ơɤǤʤ

Dr. MaCHO with Texas Steakääި

äơ˥˴äƥޡѿȤ褦ȻפƤޤǰʤ餤Υܥ塼ǡԳФˤʢˤʤäƤޤޤʤ

Coffeeʢ᤮ƤΥҡΤѤǤ

500 gΥܥϥСĩǤ

դ

618Ф줷 / Be prepared and have fun3

ϰưǤ⤷ڥȥǤ֤뤫⤷ʤΤǡܤݼ褷Ƥޡ

SaladҤӤإǤʤ

Steaksɥ˥塼ѤäơĤ⿩٤ƤץơʤʤäΤǡʤڤꥫåȥơˡ545 kcalǤ

ǯ̴ۤ5

ǯ˥˥塼Ǹư衢äȿ٤äĹ졼Ĥ˿٤Ȥ

ĤŤ

President's Curry
livedoor ץե

Dr. ޤä硣

ڥȥ졢졼ޥꥫ奢Х繥ʲؼԤǤ


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