My Weight Profile 1005
4月下旬のアナハイム出張ではシャレにならないぐらい筋肉を失いましたが、5月はそのリバウンドで体脂肪を増やしてしまいましたなぁ・・・えらいこっちゃ

6月は学会が目白押しなので、注意せねば・・・

05/01 80.2 kg (-1,100 g) Off (TDL)
05/02 79.5 kg (-700 g) Quads, Hamstrings, Calves, Neck (TDS, TDL)

05/03 80.8 kg (+1,300 g) Back, Biceps
05/04 80.9 kg (+100 g) Off
05/05 80.4 kg (-500 g) Shoulders (TDL)
05/06 80.7 kg (+300 g) Chest, Triceps (TDL)
05/07 81.2 kg (+500 g) Quads, Hamstrings
05/08 82.3 kg (+1,100 g) Back, Biceps
05/09 81.5 kg (-800 g) Off (TDL)

05/10 81.0 kg (-500 g) Off
05/11 81.3 kg (+300 g) Off (TDL) 999999, 1999998 with Meteor Stream
05/12 81.2 kg (-100 g) Off
05/13 82.0 kg (+800 g) Shoulders, Biceps (TDS, TDL)
05/14 81.9 kg (-100 g) Chest, Triceps (TDS, TDL) 999999 without Meteor Stream
05/15 81.7 kg (-200 g) Quads, Hamstrings, Calves (Ueno Zoo)
05/16 83.1 kg (+1,400 g) Off (Fuji-Q)

05/17 83.5 kg (+400 g) Back, Brachialis (TDL)
05/18 83.4 kg (-100 g) Off (TDL)
05/19 83.1 kg (-400 g) Shoulders, Biceps
05/20 82.8 kg (-300 g) Neck (TDL) 999999 with
05/21 81.9 kg (-900 g) Quads, Hamstrings
05/22 83.2 kg (+1,300 g) Off (Karaoke)
05/23 83.9 kg (+700 g) Chest, Triceps (TDL)

05/24 83.6 kg (-300 g) Back, Biceps
05/25 83.4 kg (-200 g) Off (TDL) 999999 with , 999999 without
05/26 82.6 kg (-800 g) Shoulders, Abs
05/27 82.8 kg (+200 g) Off (Medical Examination) (TDL)
05/28 82.6 kg (-100 g) Off
05/29 83.3 kg (+700 g) Chest, Triceps
05/30 83.1 kg (-200 g) Quads, Hamstrings (TDL)

05/31 83.0 kg (-100 g) Back, Abs

ワークアウトがオフの日付はグレー表記。