My Weight Profile 1003

03/01 81.5 kg (±0 g) Shoulders, Brachialis
03/02 81.7 kg (+200 g) Off
03/03 81.0 kg (-700 g) Chest, Triceps
03/04 81.5 kg (+500 g) Quads, Hamstrings, Neck, Calves
03/05 81.3 kg (-200 g) Back, Biceps
03/06 81.9 kg (+600 g) Off (Prof. Utsumi's Symposium)
03/07 No Data (Fukuoka) Shoulders, Abs

03/08 83.2 kg (+1,300 g) Quads, Hamstrings, Calves
03/09 82.9 kg (-300 g) Off
03/10 82.3 kg (-600 g) Off (Farewell Party)
03/11 82.4 kg (+100 g) Chest, Triceps, Abs (TDL)
03/12 81.7 kg (-700 g) Off
03/13 81.7 kg (±0 g) Quads, Hamstrings, Neck
03/14 83.1 kg (+1,400 g) Off (TOKYO SKY TREE, TDS, TDL)

03/15 82.8 kg (-300 g) Back, Biceps (TDL)
03/16 82.3 kg (-500 g) Off (TDL)
03/17 81.3 kg (-1,000 g) Off (Santa Barbara)
03/18 No Data, Chest, Biceps, Shoulders, Triceps, Back, Posing (Santa Barbara)
03/19 No Data, Off (Santa Barbara)
03/20 No Data, Shoulders, Chest, Biceps (Santa Barbara)
03/21 No Data, Off (Santa Barbara)

03/22 No Data, Off (Los Angeles)
03/23 82.4 kg (+1,100 g) Off (TDL)
03/24 81.9 kg (-500 g) Chest, Triceps (TDL)
03/25 82.2 kg (+300 g) Off (TDL)
03/26 81.5 kg (-700 g) Quads, Hamstrings
03/27 81.5 kg (±0 g)
03/28 No Data, Off (Osaka)

03/29 No Data, Off (Okayama)
03/30 No Data, Off (Okayama)
03/31 82.6 kg (+1,100 g) Back, Biceps

ワークアウトがオフの日付はグレー表記。