My Weight Profile 1002

02/01 80.8 kg (±0 g) Back
02/02 80.4 kg (-400 g) Off (TDL)
02/03 80.2 kg (-200 g) Shoulders, Biceps
02/04 80.6 kg (+400 g) Neck
02/05 79.5 kg (-1,100 g) Off (New Year's Party at Tanyaki Shinobu)
02/06 80.0 kg (+500 g) Chest, Triceps, Neck, Abs
02/07 81.1 kg (+1,100 g) Off (TDL) 999999

02/08 81.5 kg (+400 g) Back, Brachialis, Abs
02/09 80.4 kg (-1,100 g) Off (TDL, TDS, TDL)
02/10 80.8 kg (+400 g) Quads, Hamstrings, Calves
02/11 80.6 kg (-200 g) Shoulders, Biceps (TDL)
02/12 81.0 kg (+400 g) Off (TDL)
02/13 80.4 kg (-600 g) Chest, Triceps, Neck (Krin City at Shinbashi)
02/14 80.8 kg (+400 g) Off (TDL) 999999

02/15 80.9 kg (+100 g) Quads, Calves
02/16 79.8 kg (-1,100 g) Off (TDL, Rainforest Cafe)
02/17 81.2 kg (+1,400 g) Back, Brachialis, Abs
02/18 80.9 kg (-300 g) Hamstrings, Neck
02/19 80.2 kg (-700 g) Off (Osaka University)
02/20 No Data Off (USJ, Reunion Party at Tengu)
02/21 No Data Shoulders, Biceps (TDL)

02/22 81.5 kg (+1,300 g) Off (Pasta Ya Dinner Bell)
02/23 81.3 kg (-200 g) Off (TDL)
02/24 81.9 kg (+600 g) Chest, Triceps, Abs
02/25 81.4 kg (-500 g) Off
02/26 81.0 kg (-400 g) Quads, Hamstrings, Neck
02/27 81.1 kg (+100 g) Back, Biceps
02/28 81.5 kg (+400 g) Off (TDS, TDL)

ワークアウトがオフの日付はグレー表記。




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