February 2019

֤ޤѥפؤ褦 (Since October 1, 2003)

زʤɤΥ塼
TOEICϿ

2019ǯ2νšˤȥ / My Weight and Workout Profiles February, 20191

My Weight Profile 1902

2/01 80.40 kg (+150 g) Back
2/02 80.40 kg (0 g) Off
2/03 81.20 kg (+800 g) Shoulders, Neck, Abs

2/04 81.25 kg (+50 g) Biceps, Brachialis, Forearms
2/05 80.90 kg (-350 g) Off
2/06 82.35 kg (+1,450 g) Chest, Triceps
2/07 81.25 kg (-1,100 g) Back, Hamstrings, Neck, Abs
2/08 81.25 kg (0 g) Shoulders
2/09 80.90 kg (-350 g) Biceps, Brachialis, Forearms, Abs
2/10 81.75 kg (+850 g) Off (Miyazaki)

2/11 No Data, Off (Miyazaki)
2/12 82.20 kg (+450 g) Off
2/13 81.20 kg (-1,000 g) Chest, Triceps (Tokyo)
2/14 81.90 kg (+700 g) Quads (w/o Squats), Hamstrings, Neck, Calves
2/15 81.45 kg (-450 g) Back, Abs
2/16 81.05 kg (-400 g) Off (TGIF)
2/17 81.90 kg (+850 g) Shoulders

2/18 81.80 kg (-100 g) Biceps, Brachialis, Forearms, Abs
2/19 81.25 kg (-550 g) Off
2/20 81.45 kg (+200 g) Chest, Triceps (Fukuoka/HOOTERS)
2/21 No Data (Fukuoka) Back, Neck
2/22 82.25 kg (+800 g) Shoulders
2/23 81.55 kg (-700 g) Quads (w/o Squats), Hamstrings, Calves (SN)
2/24 81.80 kg (+250 g) Biceps, Brachialis

2/25 81.75 kg (-50 g) Off (Tokyo)
2/26 82.85 kg (+1,100 g) Off
2/27 81.55 kg (-1,300 g) Chest, Triceps
2/28 81.65 kg (+100 g) Back, Neck, Abs

ȡʶڥȥˤդդɽ
SN: Shimosa-Nakayama
2019ǯ2ΥȥҡãΨ(w/o )0/0 = .0002/28ߡ

޴ / Grand Mother Curry Sold Out5

Roast Chicken Soup Curry with Stewed Chickenȥ󥹡ץ졼Υˤߥߥå3ɡ饤ꡢɥѥ䥳

1,198ߡ

Τ̼󤫤顢⤦ޤ䤹뤫ȤʹƤޤʤ᤯ʤʤȤϡ

ɤäߤ󥸷α꡼եåȤ򤤤ˤʤ󤫤äΤǡޤƱ礦ǽäƤޤץ졼򤤤ޤ

ޤǤ

ޤǯο48ˤäΤǡ٤Υäǥޤκ߸ˤǧޤ¤ߴǤʤ

ХǹԤʤȤʤäΥ줿ŹޤˤϤäǤͳͤƷɡɤޤǤ
ʤͳͤΤϷ빽ѤǤʤ

ä夦ȤǡʿǸΥޤԴdzƵ̣ǥ򽪤ޤס5򥳥פǤޤǸ13Τǡ򥷡ϡϤ뤫ˤ褫äȻפޤ

ǯ⤢뤫ɤʬޤ󤬡Ŷޤ褦ĴƤͤС

ߤCoCo졼ȡ1 CoCo = 977.57ߡ29,327/30

ɡޥ졼ڡ2019ǡ / Summary of Grand Mother Curry Campaign 20193

CoCoICHI Spoons 2019
졼1ܤϤΤǤ

ۡ / Home



/ Gym

ס / Spoon Ticket
󥸷 / Challenge Ticket

ɡޥ졼4546 / 45th and 46th Grand Mother Curry5

45th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

46th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

쥸ɡĹˤΥߥ󥰵β²ȹήƥޡѿȡ

쥸ɤ饤äƤΤǡ2ޤ

Τ211ޤʼˡˤ㤭ơϥޤϢƵ𤷤ޤʤ
ΥޤϤͤˤƤäơꤷޤ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 969.97ߡ28,129/29

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼44 / 44th Grand Mother Curry5

44th Grand Mother Curry
ɡޥ졼ڤ֥ߥå200 g10ɤ˥ɥѥ䥳

1,176ߡ

㤤ƤФäƤ¸Ƥڥȥ줷Ƥ⡢礦ơ2

ס13ܥåȡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 973.81ߡ26,293/27

ס
󥸷
ڤʥߥå󤫤餤󥸷

Ŵ / Cast-Iron Pan5

Cast-Iron Pan

Japanese Omelette

Japanese Omelette

ɡޥ졼43 / 43rd Grand Mother Curry5

43rd Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

ڡ֤43ʤΤǡ11ã

ޤ12ܤΥס󥲥åȡ
쥸ɡĹˤߤäƤС

ޤǤ

ߤCoCo졼ȡ1 CoCo = 966.04ߡ25,117/26

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼42 / 42nd Grand Mother Curry5

42nd Grand Mother Curry
ɡޥ졼200 g5ɡ

918ߡ

ĶǤʤäΤǡۡΥǥ٥󥸡

ޤǤ

ߤCoCo졼ȡ1 CoCo = 967.96ߡ24,199/25

ס
󥸷
ڤʥߥå󤫤餤󥸷

İ꤬Ȥޤ5

̵Ǥ̳λ

Ʋ

Banquet

Banquet

Banquet

2إեޥƥåˤơ

Źǡ饯åȤ뤽Ǥʤ

ɽ̤ǮơϤȤʥդǺäơʿˤƿ٤Ǥʤ

Assorted Ham and Salami
󡢤ʢäѤäΤǡڤʪޤ

Red Wine

3ؤڤȡˤơ

Red Wine
Υ磻󤬤㤯㤪äǤ

ϤꡢϤŹ¤Ƥޤʤ
ޡ

ޤǤ

ޤκ䤫βž5

礦ϸ夫ĶdzŤ븦˸ƤǤƤΤǡĶΥǥޡѿȤ褦ȻפäƤޤʤ



CoCoICHI in Iidabashi
׻ٶȤäƤĥԥݥȤDzΥХ䡪

ä夦ȤǡץB

ŷˤ褦ȻפޤںäƤȡظļʡ٤ޤʤ
ä夦Ȥǡ4ޤ

Red Tuna Nigiri Sushi

Salmon Nigiri Sushi

ޤǤ

ɡޥ졼41 / 41st Grand Mother Curry5

41st Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

жФȶڥȥ줫Υޡѿȡ

ס11ܥåȡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 970.04ߡ23,281/24

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼40 / 40th Grand Mother Curry5

40th Grand Mother Curry
ɡޥ졼200 g5ɡ

918ߡ

ס˥ۡॸǵӥȥ򤷤ޤ

޴˥ۡॸ뤳Ȥϡ餯ʤΤǡۡॸǴΥǥޡѿȤƤޤʤ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 972.30ߡ22,363/23

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼39 / 39th Grand Mother Curry5

39th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

Daughter MaCHO
ʿǸΥåѲΥǡȤǤ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 974.77ߡ21,445/22

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼38 / 38th Grand Mother Curry5

38th Grand Mother Curry
ɡޥ졼ڤ֥ߥå200 g10ɤ˥ɥѥ䥳

1,176ߡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 974.77ߡ21,445/22

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼37 / 37th Grand Mother Curry5

37th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 965.19ߡ20,269/21

ס
󥸷
ڤʥߥå󤫤餤󥸷

ī / Morning ICHIRAN5

ۥƥǤޤäꤻ˥åȤ2˶夤ơΤϤʤȡ

Ź֤10ΤŹ¿ΤǤʤ

ʤݰ¸ȴȡذ٤ĶȤƤǤϤޤ󤫡

ICHIRAN
οɤΤǥȥåԥ󥰤ȾϱǤޤɲå㡼塼Τߤˤޤʤ

ʤ顢̤ͤ㡼塼̤¿äǤʤ

ICHIRAN Ramen
īذ٤򤤤빬ʤ顢ޤ

ޤǤ

ʤե1

Ǥ夲θ塢եΤŹؤϤޤ

ʤȡʡΥեΤŹϺäѤŹȤΤȡοɤǤʤ

KIRIN ICHIBANSHIBORI STOUT

FRIED PICKLES

EDAMAME

HEINEKEN

BONELESS WING BREAST

ʡء / Off to Fukuoka!5

KYǤ碌򤹤뤿ʡGO

ĤŤ

ɡޥ졼36 / 36th Grand Mother Curry5

36th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

۴Ĵʤ̱˥ޡѿȡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 967.55ߡ19,351/20

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼3435 / 34th and 35th Grand Mother Curry5

34th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

ڶβ²ȹήƥǥʡǤ

쥸ɡĹˤơ󥸷Ǥʤ

35th Grand Mother Curry
ɡޥ졼Υߥå200 g5

1,135ߡ

ԡĹˡˤ⤯ä夦ΤǡǤ
סΥߥåǤʤ

Ԥ󥸷Ǥ嵐

ʤ̤Υ饤쥸ɤʿ餲Ƥ졢Ȥϡθζڥȥɬפʬޤ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 970.16ߡ18,433/19

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼33 / 33rd Grand Mother Curry5

33rd Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

ȥΥǤ

10ܥåȡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 963.53ߡ16,380/17

ס
󥸷
ڤʥߥå󤫤餤󥸷

ˤ / Birthday Party for My Wife and Second Son5

TABLESIDE GUACAMOLE

ɡޥ졼32 / 32nd Grand Mother Curry5

32nd Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

åѲΥ֥Ǥ
礦ϥ쥸ɡĹˤ˲äԡĹˡˤ⻲Ǥ

Ԥơס9ܥåȡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 966.38ߡ15,462/16

ס
󥸷
ڤʥߥå󤫤餤󥸷

5

Pink Hyacinth 190215

ɡޥ졼31 / 31st Grand Mother Curry5

31st Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

ס8ܥåȡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 969.60ߡ14,544/15

ס
󥸷
ڤʥߥå󤫤餤󥸷

ҥ䥷󥹤ο / Hydroponics of Hyacinth5

Hyacinth 190214
80ܡ

֤ϸϤƤΩɤ˰äƤޤʤ

Ϥ줿֤ŦǡַԤդäѤĤޤ޵庬ڤƤȡǯ餤Ƥ뤽Ǥʤ

ڤʤ

ɡޥ졼30 / 30th Grand Mother Curry5

30th Grand Mother Curry
ɡޥ졼ڤ֥ߥå200 g10ɤ˥ɥѥ䥳

1,176ߡ

ס7ܥåȡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 973.29ߡ13,626/14

ס
󥸷
ڤʥߥå󤫤餤󥸷

⹻ΥץƱ / Mini High School Reunion5

ͭĮǰޤ礦

ͭĮdzŤ줿⹻ΥץƱ˽ʤƤޤ

Outside Skirt Steak

ĤŤ

ɡޥ졼29 / 29th Grand Mother Curry5

29th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 957.69ߡ12,450/13

ס
󥸷
ڤʥߥå󤫤餤󥸷

Ʀ顼 / Soymilk Ramen5

礦ϡλ㡢٤رǹֵǤ

ؤˤذ's٤ˤơ

Soymilk Ramen
ĤϿ̣顼ǤƦ顼󤬵ˤʤäΤǡޤ
㡼塼5ȥåԥ󥰤ǡ



㤯㤪äǤʤ

ǹֵХåǤʤ

ޤǤ

ɡޥ졼28 / 28th Grand Mother Curry5

28th Grand Mother Curry
ɡޥ졼ڤ֥ߥå200 g10ɤ˥ɥѥ䥳

1,176ߡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 961.00ߡ11,532/12

ס
󥸷
ڤʥߥå󤫤餤󥸷

䲬ء / Off to Nobeoka!5

ۤɡ

ܺء / Off to Miyazaki!5

ǯ³ȤܺdzŤ븦˸ƤǤޤ

ä夦Ȥǡǯե饤ȤǤʤ

ĤŤ

ɡޥ졼27 / 27th Grand Mother Curry5

27th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

ˤī㡢쥸ɡĹˤȥǡȡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 941.45ߡ10,356/11

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼26 / 26th Grand Mother Curry5

26th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 943.80ߡ9,438/10

ס
󥸷
ڤʥߥå󤫤餤󥸷

ҥ䥷󥹤ο / Hydroponics of Hyacinth5

Hyacinth 190207
73ܡ

äȸϤƤޤꤷѡ

ɡޥ졼25 / 25th Grand Mother Curry5

25th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

礦Ͽص򤤤ƤΤǡ˶ڥȥ򤷤塢ޡѿȤǤ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 946.67ߡ8,520/9

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼24 / 24th Grand Mother Curry5

24th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 950.25ߡ7,602/8

ס
󥸷
ڤʥߥå󤫤餤󥸷

ҥ䥷󥹤ο / Hydroponics of Hyacinth5

Hyacinth 190206
72ܡ

ҥ䥷󥹤餷ʤޤʤ

޲ / Welcome Party5

2鸦漼ƤƤǤѰδ޲Ļ²٤dzŤޤ

Chicken Kamameshi

Chicken Kamameshi

2ϡؾޤǻԼ٤ˤơ

Hoppy and Appetizers

ޤǤ

ɡޥ졼23 / 23rd Grand Mother Curry5

23rd Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

ס6ܥåȤ⡢֤ޤʤ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 954.86ߡ6,684/7

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼22 / 22nd Grand Mother Curry5

22nd Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

轵ˤγؽѤοؤǵ٤Ǥ쥸ɡĹˤϢơޡѿȡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 961.00ߡ5,766/6

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼20&21 / 20th and 21st Grand Mother Curry5

20th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

ʢζڥȥ塢²ȥǽ硪

饤ϥ쥸ɡĹǤ

21st Grand Mother Curry
ɡޥ졼ڤ֥ߥå200 g10ɡ

1,176ߡ

Ҥɤ3ͤˤϡȤ2ळȤɬס

äʤǡڤ֥ߥå10ɤˤޤ

饤ϥ쥸ɤޤޤäƤޤʤ

⤦äȴŤä顢쥸ɤ⥰ޤǤ
ȤŤʤ륽ȤФΤ
١Ƥߤޡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 969.60ߡ4,848/5

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼19 / 19th Grand Mother Curry5

19th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

礦ϼ¸Ǥʤ쥸ɡĹˤγؽѤ⤢Τǡ¸򤷤ơع˹ԤäƤޤ

쥸ɤϡ̤Ρ֤⤷פϪƤޤʤ

ˡƤӥޡѿȡ

5ܤΥס򥲥åȤޤ֤ޤʤ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 918.00ߡ2,754/3

ס
󥸷
ڤʥߥå󤫤餤󥸷

ɡޥ졼18 / 18th Grand Mother Curry5

18th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

礦ϼ¸ΤǡжФǤ

˥ޡѿȡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 918.00ߡ1,836/2

ס
󥸷
ڤʥߥå󤫤餤󥸷

/ New Month's Party5

ؾޤǻԼ٤ǻϤޤꡢĻ²٤ǽ롣

Ź֤ޤǤΤǡ1塩

Fried Deep-Water Shrimps

Char-Broiled Chicken Tail

ɡޥ졼17 / 17th Grand Mother Curry5

17th Grand Mother Curry
ɡޥ졼200 g5ɤ˥ɥѥ䥳

918ߡ

ס4ܥåȡ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 918.00ߡ918/1

ס
󥸷
ڤʥߥå󤫤餤󥸷
livedoor ץե

Dr. ޤä硣

ڥȥ졢졼ޥꥫ奢Х繥ʲؼԤǤ


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