September 2018

֤ޤѥפؤ褦 (Since October 1, 2003)

زʤɤΥ塼
TOEICϿ

¸Υ / CoCoICHI before Experiments5

Half Order Beef Curry with Stewed Chicken and Vegetables
ϡեӡդΥˤߡ䤵ߥå10ɤ1ܡ

980ߡ

礦ŤƤޤ¸Ǥ
˥ʢ館Ǥʤ

Half Order Beef Curry with Stewed Chicken and Vegetables
ʡѡꥢ10ǴߤޤޤǤʤ
礬äΤǡ¸ǤǤ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 1,153.50ߡ4,614/4

2018ǯ9νšˤȥ / My Weight and Workout Profiles September, 20183

My Weight Profile 1809

9/01 81.85 kg (+650 g) Shoulders (Inage)
9/02 82.25 kg (+400 g) Quads (w/o Squats), Hamstrings, Calves (Inage)

9/03 82.05 kg (-200 g) Back, Biceps, Brachialis, Abs (Inage)
9/04 81.80 kg (-250 g) Off
9/05 81.00 kg (-800 g) Chest, Triceps, Abs (Inage) Neck at Home
9/06 80.85 kg (-150 g) Quads (w/o Squats), Hamstrings, Calves, Abs (Inage)
9/07 80.35 kg (-500 g) Off
9/08 80.55 kg (+200 g) Shoulders, Forearms, Abs
9/09 81.00 kg (+450 g) Off (Osaka)

9/10 80.15 kg (-850 g) Off (Osaka)
9/11 80.20 kg (+50 g) Off (Osaka)
9/12 80.75 kg (+550 g) Back, Triceps, Abs (Inage)
9/13 80.50 kg (-250 g) Biceps, Brachialis, Forearms, Abs, Neck (Inage)
9/14 79.85 kg (-650 g) Quads (w/o Squats), Hamstrings, Calves
9/15 80.00 kg (+150 g) Off (Tokyo/HOOTERS)
9/16 79.95 kg (-50 g) Chest, Triceps, Abs, Neck

9/17 80.15 kg (+200 g) Shoulders (Inage) (Kyoto)
9/18 No Data, Off (Kyoto)
9/19 No Data (Kyoto) Back, Abs, Neck (Inage)
9/20 81.65 kg (+1,500 g) Biceps, Brachialis, Forearms, Abs (Inage)
9/21 80.70 kg (-950 g) Chest, Triceps, Abs, Neck (Inage)
9/22 80.15 kg (-550 g) Off
9/23 80.55 kg (+400 g) Quads, Hamstrings, Calves, Abs, Neck

9/24 80.70 kg (+150 g) Shoulders, Abs (Inage)
9/25 80.50 kg (-200 g) Back, Triceps, Abs, Neck
9/26 80.50 kg (0 g) Off (Osaka)
9/27 No Data, Off (Osaka)
9/28 80.50 kg (0 g) (Osaka) Biceps, Brachialis, Forearms (Inage)
9/29 80.85 kg (+350 g) Quads, Hamstrings, Calves, Abs, Neck
9/30 80.05 kg (-800 g) (HIMAC)

ȡʶڥȥˤդդɽ
2018ǯ9ΥȥҡãΨ(w/o )0/0 = .0009/30ߡ

⹻ΥץƱ / Petit High School Reunion5

򱣤˽ĥ뤿Ӥؤ⹻ؤƱȰळȤƴƤޤʤ

ʤʤ񤬤ʤäǤ褤¸ޤ


⹻ιƻƱN緯̤򤫤Ƥ졢ŷإ ȥ쥹ˤơ6ͤǰߤޤ

High School Reunion

ĤŤ

2Ϣ³ڡѡࡼ / Paper Moon Again5

زϸ夫Ǥ2ܤīդޤǥեƯǤʤ

Curry and Dried Curry Rice
ơ礦ϡإڡѡࡼ٤ˤƥ졼ɥ饤졼򤤤ޤ

550ߡ

¤á

ޤǤ

ͤޤ / Trapped5

ŷʤФơդդä⤤Ƥȡز񵢤ȤФäФ路Τޤͤޤ

ŷʤƱ¤Ӥˤ롢ɤ󲰤äǤͤȤȤ1̿򻣤äƤޤǤʤ
ʤƤŹä
زü٤ʤ

ϤƤѳڤҤȤȤǤ

Ͷ꤬Ȥޤ

Ȼפޤ / That Happens!5

2λ塢ĤŷʡŷȤ⤤ˤˤ뼫ʬ˵Ťޤʤ

Ȼפޤ

Tenkaippin Ramen

饯 / Camel5

ۥθ塢ˤ򤤤ˡϵ٤ؤϤޤ߸ڤǤʤ

ǰ

ΤŹΤ㤯㤪ϥ߸ڤä夦Ȥǡ饯򤤤ޤ

Camel Meat
饯ȸʤʬʤ餤äǤʤ

ޤǤ

Ʊȿʲ / Joint Evaluation Meeting5

زλ

ƻ٤Ρض٤3زƱȿʲǤ

ԤǤ礦ޤǤγزΥǤϤޤز񡢤Ǥ礦ϤޤäزǤ
ͤΤ˽ʤƤޤʤ

Beef Tongue

Yakiniku

ĤŤ

ε2 / Ceremony after Arrival Part 25

εΥѡ2ϡزؤˤإڡѡࡼ٤ˤơ졼ɥ饤졼򤤤ޤ

ΤŹϡȤȤ11衢2ǯ֤Ǥʤ

Curry and Dried Curry Rice
ä⥫졼򤤤Τǡ饤̤Ͼʤǡ

ޤǤ

ε1 / Ceremony after Arrival Part 15

礦dzزǤ

īᤫäΤǽȯεϾάε򽼼¤ޤ

εΰȯܤϡǷ祫졼Ǥ

Nakanoshima Curry
ˤ顢졼⤨餤ˤʤäƤޤޤʤ

Ǥ⡢ɤơäǤ

ޤǤ

潩Τʤ / Harvest Moon5

Harvest Moon

աɥȤǥԥΤȯɽȿʲ / Evaluation Meeting of Piano Recital at Food Court5

礦ī쥸ɡĹˤΥԥȯɽǤ
ȯɽǤʤ
ȤϳزȯɽǤ

쥸ɤľޤǥߥåΩäƤΤǿۤǤ֤ǤϤۤܥΡߥǥ̥åȤƤޤʤ

ä夦Ȥǡȿʲ򤻤ˤ㡪

Ҥɤ⤿ޥɤ˹Ԥä夦ΤǡޥɤڥꥨդΥաɥȤˤޤʤ

СȤϥ󥭡ʻҤɤ⤿ƻϢ򿩤餦Ȥʤӥ٤ޤʤ

ĤȻפ䡢ӥե㡼ͶǤ

աɥȤäƤڲȤȤŹǡʥӥե饤򸫤ĤƤޤޤʤ

򱣤ӥե饤ϥμ餤繥ʪʤΤǡ˥ӥե饤֤Ǥʤ

ʤΤǡ¤ȤϤޤǤĤ󤬤ʡ

Jumbo Fried Shrimp Combo
糤Ϸե饤꿩ĥǥ

Jumbo Fried Shrimps
ǥ

ǥȿٱäơäǤ

Cabbage
Ӥȥ٥ĤϤ꼫ͳʤΤǡ٥Ĥ򤤤ޤ

ޤǤ

󤷼ʳȿʲ / Evaluation Meeting at a Sushi-Go-Round Restaurant5

礦ϥۡॸ褷ϡɤʵӥȥ줬Ǥޤ

Τ211ޤʼˡˤ2Ϣ³Υ٥ӡߥ󥰤Ǥʤ

ȿʤˤʤ󡪡

ä夦Ȥǡż֤ޤǰưز󤷼 ȿʤޤ

Asahi Extra Cold Draft Beer

Crab Salad

Tuna Salad

Fatty Tuna

Draft Beer

Ribeye Nigiri Sushi

ĤŤ

ǥ٥ӡߥ󥰤ȿʲ / Evaluation Meeting of Baby Swimming at CoCoICHI5

Half Order Beef Curry with Stewed Chicken and Vegetables
ϡեӡդΥˤߡ䤵ߥå10ɤ1ܡӡ楸å

1,330ߡ

礦ϥۡॸǵӤΥȡʶڥȥˤ򤷤褦Ȼפ顢󤬸ξ㤷׻ٴۤǤʤ
2˥ܤ줿ΤˡܤζǤˤʤäƤޤޤʤ

סƤȤΤǡΤ211ޤʼˡˤΥ٥ӡߥ󥰤򸫳ؤθ塢ǴΥȿʲǤ

ϡեȤϤܶǤθˡ˥ܤȥץ̵̤ʤΤǡ10ɤΥ롼äƤʤ饤ϥ쥸ɡĹˤʿ餲Ƥ餤ޤ

ڥȥ줬Ǥʤʬäü⿧úƤޤޤʤ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 1,211.33ߡ3,634/3

Ĥ / Usual Curry5

Half Order Beef Curry with Stewed Chicken and Vegetables
ϡեӡդΥˤߡ䤵ߥå10ɤ1ܡ

980ߡ

Ԥ˹ԤѻäΤǡˤ륳ǥǤ
䡢˹ԤĤǤ˶Ԥ˹ԤäȸäƤǤϤʤ

Ļġ

סˤĤΥ졼򤤤ޤ
̼

ޤǤ

ߤCoCo졼ȡ1 CoCo = 1,152.00ߡ2,304/2

ε / Ceremony after Arrival5

Beef Curry with Vegetables

Beef Curry with Vegetables
Ϥ˿̣줹ޤʤ

ο̣ϡۤɿɤԤʤΤǡ̤˲äƤǤޤ̣ʤǤ
äƤޤޤʤ

ޤǤ

ȯε2 / Ceremony before Departure Part 25

Takoyaki

ȯε1 / Ceremony before Departure Part 15

زϡޤǤޤ¾ζ̳⤢ΤǡȤޤޡ

ˡإե٤ˤơĹӡե졼ǽȯε

Kyoto University President's Special Beef Curry
ξޤʤʤɤͤϤȻפޤ

ޤǤ

/ Strategy Meeting5



2ܤδǤʤ

ز񤬻ϤޤΤǡϥӡ ΡˤƺĤǤ

ΤŹϡȤ5/16衢2ܤǤʤ

MINOH BEER PALE-ALE

Edamame

Potato Salad

Smoked Chicken Liver

Goteyaki

Smoked Chicken Liver

MINOH BEER PALE-ALE

Smoked Hard-Boiled Eggs

Goteyaki

MINOH BEER PALE-ALE

Soki

Smoked Tofu

MINOH BEER PALE-ALE

Deep-Fried Chicken

䤡ĤäǤʤ
ΤŹϥӡϤ줬ʤ

ǹ⡪

ޤǤ

ȯε / Ceremony before Departure5

زλ

ơޡ

ˡ30ǯ᤯äˤʤäƤΤΡإܥ졼٤ǽȯε

Jumbo Curry
ɥ졼򤤤ޤ

̤Υ졼˸ơѥΤɤǹǤʤ

ޤǤ

⹻ƻĶץƱ5

زؤζ᤯˹⹻ιƻǰäƱǤޤʤ

᤯˹ԤޤϢ顢㤷ޤ礦ȤȤǡĶץƱ񤬼¸

ĤŤ

Ʋ / Banquet5

Ǥ͡

η5

²ȤǥӤƤȡޤ˶ˤʤޤʤ

7/25˼Է򹯿Ǥǡֿ¡ʺˤޤڤ̮ǧޤפȤ̤򤿤ФƤΤǡ֤⤷䡢᤯⤪ޤ褿ΤġפȾǤޤ

礦ϼʬȯɽ
⤷ɤʤ顢Ф餯ԤäƤˤߤϼޤϤĤȻפޤޤ˸ޤ

ˤߤϻ֤ȤȤˤޤˤʤäƤޤˤϾäȤäƿڹɤǤʤʤΤǡֿ¡㤦㤦󡩡פȻפʤȯɽ򤳤ʤ󥻥ߥʡޤǽФޤ

Ϥ굤ˤʤΤǡ²ȶ᤯ν۴Ĵʤ򸡺ͽƹԤäƤޤʤ

ǸդˤǤȷ찵ſ¬θ塢Ĺ˿ǻƤޤơϤ꿴¡ˤߤǤϤʤȤΤȤǰ¿ޤ

ǰΤᶻȥ󻣱Ƥ򤷤ư̮ξ֤⸫ƤޤơʤȤΤȡ

ˡԷ򹯿ǤǻŦƤȽΰ㤤ˤΤǡǤäʤǡ¿
̮ʤ

Ȥäơ찵˾夬äƤΤǡ߰ޤΤǤϡĤȤΤȡ
ʤ٤ϰߤʤΤǡ찵򲼤뤿˥ץޤʤ

ʤ1ǺѤबǾɤˤǤʤäɤФǽ⤢뤷ʤȤ7Τǡʤ٤᤯DzȤΤȡ
Τˡڥȥ줬ǤʤʤȡˤʤΤǡ˸Ƥޤ

Ȥ⤢졢ƳزκƲ˸äΤϸޤǤ⤢ޤ󤾤

󥻥ߥʡ / Luncheon Seminar5

طϤγزǥ󥻥ߥʡΤǤʤ

Luncheon Seminar
ץʤΤǡӤ3֥åޤǤϤ㤯㤪äǤ

ޤǤ

ε / Ceremony after Arrival5

γزϡɥǤäˤʤäؤdzŤʤΤǡ²Ȥ̤ޤ

ä夦Ȥǡ²Ȥε

Salmon and Seared Bonito

Red Tuna

Roast Beef

ޤǤ

ȯε / Ceremony before Departure5

ȯޤǾ֤äΤǡäȵˤʤäƤˤ⤷ޤ

Red Tuna and Salmon Nigiri Sushi

Draft Beer

Great Amberjack and Alfonsino Nigiri Sushi

Flathead Nigiri Sushi

Х쥨ΥϤȿʲ5

礦ϥ쥸ɡĹˤĥХ쥨ȯɽǤʤ

ȤϳزʤΤᡢ夫ظˤʤޤ

ʤΤǡΥϡؤޤ

쥸ɤϡФä꼫ʬ̤Ƥޤʤ
ĴҤ֤ĥäƤ͡

ֽλˤϡͭ̾ʥ󥯥֤Υ硼äơʡʡʤȡ
Υˡб餵Ȥ
跺ΥˡǤ
ˡΥ硼Ҹä

Ȥ⤢졢ФȤ쥸ɤ˻Ĥإʥ٤ˤƲ²ǥǤ

ĤŤ

åѲäȿʲ / Evaluation Meeting of Kids' English Conversation Classes5

˹㡢åѲýλΤݥǤ

쥸ɡĹˤϥХ쥨ȯɽΥϡ뤬ä夦ΤǡѲýλ塢Ȱ˲˸ޤʤ

ؤϡϥåԡåȤΤƤ˥ޥɥǤ

ĤŤ

Ǥ夲˹ή5

꡼ʸƤǤ夲ؾޤǻԼ٤ǤäƤϤȤΤǡ21˹ήޤ

JASISΥơ / JASIS Followed by Steak5

JASIS
ȤJASIS˹ԤäƤޤ

ѤƤ뵡ζȼԤΥ֡ɽˬ䤷Ƥޤʤ

ΤǼʤƤФ˶ȼԤˤ⤴ġ

ˡסˡؤʤꡪơ٤˴ޤ

磻ɥơ450 g򡢥֥å꡼Ѥ饤ʤǤޤʤ

Salad and Soup

450 g Wild Steak

ޤǤ

ץ桪5

Է򹯿Ǥη̤ФޤơԳФˤʡʡԷ򹯡ˤƤޤޤʤ

Թʡʡ򹯡ˤˤʤ֤ޤνŤȤʤäΤǡĤοͤͤ򾯤СƤޤ

ޤˤɤʤȤ櫓ǤϤޤ󤬡γز񥷡˾ܤäƤ㤦Ȼפˤץ̤ޤ

ä夦Ȥǡޤɼʿʪ򤤤ƤޤΤǡʥϥץƥΤߡ˥֥ιڤäƤޤ

ȤäƤϤʤǤ󥴥ĥ򾯤ĥåפƤޤΤǡȹǤ

סTHE졼 / THE "GYU" Curry5

THE
THE졼200 g5ɡ

ˤ⤷ˡҤTHE졼褷Ƥ뤳Ȥ˵ŤTHE졼ˤȿ˷Ƥޤʤ

ʵӥȥΥȤơޤ

ޤǤ

ߤCoCo졼ȡ1 CoCo = 1,324.00ߡ1,324/1

ڥȥΥ / Pre-Workout Carb5

Ǥ϶ڥȥǤʤΤǡʤ륫ܤ뤷ˡ쥸ɡĹˤؤȡ˹Ԥޤ

Beef Bowl with Okra and Dried Bonito Flakes
Ĥ֤Ч򤤤ޤʤ

ޤǤ

åѲäȿʲ / Evaluation Meeting of Kids' English Conversation Classes5

ΤݥϡϥåԡåȤʤää夦Ȥǥޥɡ

McDonald's Lunch
ʤ饸󥭡ʳǤʤ

Cheese Tsukimi
Ĥ䥳ʥåȤΤߤʤǤ򤤤ޤ

ޤǤ

ߥ / Umegaemochi5

ʡǡĤˤʤ꡼ˤᤷƤϤΤǡߥäƤߤ顢㤯㤪äǤʤ

Ǥ롪

ä夦ΡرθڤΥϥåܤ˹ԤäˡȤ褦ʤʤ褦ʡ
Ǥ⡢ϤäȳФƤʤΤǡ󤬽ƤߤʤǤʤ

Umegaemochi

Umegaemochi

ޤǤ

ī졼 / Morning Curry5

᤯berɤդˤʤޤʤ

LEE x 10 and Rice with Cheese
9ī졼LEEɤ ߣܤΥ졼ʥϼˤǤ

ޤǤ
livedoor ץե

Dr. ޤä硣

ڥȥ졢졼ޥꥫ奢Х繥ʲؼԤǤ


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