March 2014

֤ޤѥפؤ褦 (Since October 1, 2003)

زʤɤΥ塼
TOEICϿ

ס2014ǡ / Summary of CoCoICHI Year Spoon Project 20145

/ Lab.



ۡ / Home
() / Gym
/ alpa
ӻĮ / Kinshicho
/ Ichikawa
޾ / Gojo
ϩ / Kitaoji
ܻ / Motoyama
Գ / Shinshigai
/ Kamitori

ס / Spoon Ticket
500߷ / 500 Yen Ticket
󥸷 / Challenge Ticket

2014ǯ3νšˤȥ / My Weight and Workout Profiles March, 20141

My Weight Profile1403

3/01 83.90 kg (+650 g) Chest, Triceps, Front and Side Neck, Abs
3/02 84.05 kg (+150 g) Quads, Hamstrings, Calves

3/03 83.95 kg (-100 g) Back, Biceps
3/04 83.60 kg (-350) Off
3/05 84.25 kg (+650 g) Shoulders, Brachialis, Abs
3/06 84.30 kg (+50 g) Off
3/07 84.35 kg (+50 g) Off
3/08 83.70 kg (-650 g) Quads, Hamstrings, Calves
3/09 83.50 kg (-200 g) Chest, Triceps, Forearms (TDL)

3/10 84.55 kg (+1,050 g) Off (Lumbini)
3/11 84.10 kg (-450 g) Off
3/12 83.40 kg (-700 g) Back, Biceps
3/13 83.60 kg (+200 g) Hamstrings, Biceps, Abs
3/14 83.05 kg (-550 g) Off
3/15 83.50 kg (+450 g) Shoulders, Front and Side Neck
3/16 83.95 kg (+450 g) Off (TDS/TDL)

3/17 83.60 kg (-350 g) Chest, Triceps, Front and Side Neck
3/18 83.90 kg (+300 g) Off
3/19 83.95 kg (+50 g) Quads, Abs
3/20 84.10 kg (+150 g) Off
3/21 83.90 kg (-200 g) Back, Biceps, Brachialis, Front and Side Neck
3/22 84.05 kg (+150 g) Hamstrings, Calves
3/23 84.4 kg (+350 g) Off (Osaka/Kyoto)

3/24 84.9 kg (+500 g) Off (Kyoto)
3/25 85.5 kg (+600 g) Off (Kyoto)
3/26 85.7 kg (+200 g) Off (Kyoto)
3/27 85.5 kg (-200 g) Off (Nagoya)
3/28 84.75 kg (-750 g) Off (Kumamoto)
3/29 85.2 kg (+450 g) Off (Kumamoto)
3/30 84.75 kg (-450 g) Chest, Back, Shoulders, Biceps, Triceps, Forearms

3/31 84.65 kg (-100 g) Off

ȡʶڥȥˤդդɽ
2014ǯ3ΥȥҡãΨ(w/o )0/0 = .0003/31ߡ

8ܤޤƤ˺ǯٲ / 8th Visit for Fiscal Year-End Party5

Broiled Chicken

Mr. Tokumori

ĤŤ

ɡޥ졼67 / 67th Grand Mother Curry5

67th Grand Mother Curry
ɡޥ졼200 g5ɡ

850ߡ

370Ǥ

ߤCoCo졼ȡ1 CoCo = 912.22ߡ24,630/27

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷
֥ķ餤󥸷
Τ餤󥸷
ФääڤOSK󤫤餤󥸷

ȿʲ / Evaluation Meeting5

ǯ٤γزȯɽ̵٤ƽޤʤ
ä夦ȤǡԵλ֤ޤؤĸϺˤȿʲǤ

Horse Tongue Sashimi

Horse Neck Meat Sashimi

Raw Horse Meat
̤ϻɤäѤĥäƤΤϿǤʤ

Kumamon Shochu
⤯ޤ

Miso Soup
ϽǹˤäǤ

ޤǤ

ɡޥ졼66 / 66th Grand Mother Curry5

66th Grand Mother Curry
ɡޥ졼ΥϥСߥå200 g5ɡ

1,260ߡ

ηںǤϺǸΥˤʤꤽʤΤǡäȹڤ˥ȥåԥ󥰤Ǥʤ

ߤCoCo졼ȡ1 CoCo = 914.62ߡ23,780/26

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷
֥ķ餤󥸷
Τ餤󥸷
ФääڤOSK󤫤餤󥸷

ɡޥ졼65 / 65th Grand Mother Curry5

65th Grand Mother Curry
ɡޥ졼200 g5ɡ

830ߡ

äȤޤʤ
15ܡ򥷡󥿥

ߤCoCo졼ȡ1 CoCo = 900.80ߡ22,520/25

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷
֥ķ餤󥸷
Τ餤󥸷
ФääڤOSK󤫤餤󥸷

ɡޥ졼64 / 64th Grand Mother Curry5

64th Grand Mother Curry
ɡޥ졼200 g5ɡ

830ߡ

ޤʤ

ߤCoCo졼ȡ1 CoCo = 903.75ߡ21,690/24

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷
֥ķ餤󥸷
Τ餤󥸷
ФääڤOSK󤫤餤󥸷

ɡޥ졼63 / 63rd Grand Mother Curry5

63rd Grand Mother Curry
ɡޥ졼200 g5ɡ

830ߡ

ޤʤ

äơ쥸DzפƤȡФʤͤƤ
ä󤻤󤻤ΤҤOSKǤʤ
ԥݥȤǵסκƲǤʤ
󥸷꤬Ȥޤ

ߤCoCo졼ȡ1 CoCo = 906.96ߡ20,860/23

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷
֥ķ餤󥸷
Τ餤󥸷
ФääڤOSK󤫤餤󥸷

ɡޥ졼62 / 62nd Grand Mother Curry5

62nd Grand Mother Curry
ɡޥ졼200 g5ɡ

830ߡ

ޤʤ

ߤCoCo졼ȡ1 CoCo = 910.45ߡ20,030/22

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷
֥ķ餤󥸷
Τ餤󥸷

ɡޥ졼61 / 61st Grand Mother Curry5

61st Grand Mother Curry
ɡޥ졼200 g5ɡ

830ߡ

ߤCoCo졼ȡ1 CoCo = 914.29ߡ19,200/21

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷
֥ķ餤󥸷
Τ餤󥸷

ɡޥ졼60 / 60th Grand Mother Curry5

60th Grand Mother Curry
ɡޥ졼200 g5ɡ

850ߡ

ߤCoCo졼ȡ1 CoCo = 918.50ߡ18,370/20

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷
֥ķ餤󥸷
Τ餤󥸷

7ܤޤ / 7th Visit5

Broiled Chicken

ɡޥ졼59 / 59th Grand Mother Curry5

59th Grand Mother Curry
ɡޥ졼ڤ֥ߥå200 g5ɡ

1,100ߡ

ߥå󤬥סƤǤʤ

ߤCoCo졼ȡ1 CoCo = 922.11ߡ17,520/19

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷
֥ķ餤󥸷
Τ餤󥸷

ɡޥ졼58 / 58th Grand Mother Curry5

58th Grand Mother Curry
ɡޥ졼Υߥå200 g7ɡ

1,030ߡ

֥ķܤΥХ󥹤ɤä夦ơޤ򵤤ä褦Ǥʤ
äơͤϥޤǤ餻ޡ

ߤCoCo졼ȡ1 CoCo = 912.22ߡ16,420/18

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷
֥ķ餤󥸷

ɡޥ졼57 / 57th Grand Mother Curry5

57th Grand Mother Curry
ɡޥ졼200 gߥå7ɡ

1,030ߡ

֥ķ⥹סäǤʤ

ߤCoCo졼ȡ1 CoCo = 905.29ߡ15,390/17

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷
֥ķ餤󥸷

6ܤޤ / 6th Visit5

Broiled Chicken

Fried Chicken with Vinegar and Tartar Sauce

ɡޥ졼55&56 / 55th and 56th Grand Mother Curry5

55th and 56th Grand Mother Curry
ɡޥ졼200 g5ɤȥɡޥ졼200 g

1,600ߡ

饹ȥѡȤǥ֥ˤƤߤޤ빽줷äǤʤ
ϥ󥰥ᤷޤ

ߤCoCo졼ȡ1 CoCo = 897.50ߡ14,360/16

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷
֥ķ餤󥸷

ɡޥ졼54 / 54th Grand Mother Curry5

54th Grand Mother Curry
ɡޥ졼200 g5ɡ

850ߡ

轵ϤäȽĥʤΤǡǥޤ򤤤ΤĤȤǤʤ
ߤǤʤ

äơˤʤޤʤ
󥸷ޤꤢޤʤ

ߤCoCo졼ȡ1 CoCo = 911.43ߡ12,760/14

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼53 / 53rd Grand Mother Curry5

53rd Grand Mother Curry
ɡޥ졼Υߥå200 g7ɡ

1,030ߡ

ߤCoCo졼ȡ1 CoCo = 916.15ߡ11,910/13

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼52 / 52nd Grand Mother Curry5

52nd Grand Mother Curry
ɡޥ졼200 g5ɡ

850ߡ

ߤCoCo졼ȡ1 CoCo = 906.67ߡ10,880/12

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼51 / 51st Grand Mother Curry5

51st Grand Mother Curry
ɡޥ졼200 g5ɡ

850ߡ

ߤCoCo졼ȡ1 CoCo = 911.82ߡ10,030/11

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

աɥȥ / Food Court Lunch5

ʥ˹ԤѻäΤǡաɥȤǥǤ

Champon Noodles

Steak

˧椦 / Bonito and Seaweed Flavored Curl Stick5

ˤ⡢Ƥޤʤ

Curl Stick

ɡޥ졼50 / 50th Grand Mother Curry5

50th Grand Mother Curry
ɡޥ졼200 g5ɡ

850ߡ

ߤCoCo졼ȡ1 CoCo = 918.00ߡ9,180/10

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

ӥ / Lumbini5

ɤεҿͤȲ񿩤ǡסձؤζ᤯ˤإӥˡ˹ԤäƤޤޤ

Curry

ĤŤ

ɡޥ졼49 / 49th Grand Mother Curry5

49th Grand Mother Curry
ɡޥ졼ΥϥСߥå200 g7ɡ

1,100ߡ

ĤĤǤƤ顢7ɤʤΤ˥ꥢ10Ǥʤ

ס˥סޤ

ߤCoCo졼ȡ1 CoCo = 925.56ߡ8,330/9

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼48 / 48th Grand Mother Curry5

48th Grand Mother Curry
ɡޥ졼ڤ֥ߥå200 g7ɡ

600ߡ500߷ѡ

ߤCoCo졼ȡ1 CoCo = 903.75ߡ7,230/8

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼47 / 47th Grand Mother Curry5

47th Grand Mother Curry
ɡޥ졼200 g5ɡ
850ߡ

ߤCoCo졼ȡ1 CoCo = 947.14ߡ6,630/7

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

5ܤޤ / Fifth Visit5

Broiled Chicken

ɡޥ졼46 / 46th Grand Mother Curry5

46th Grand Mother Curry
ɡޥ졼ڤ֥ߥå200 g7ɡ

1,100ߡ

äȥѥ­ʤȻפäڤ֤ȥåԥ󥰤顢ճȤޤʤ
ä夦Ȥạ̇̄򤷤ƺȥåԥ󥰤
ڤλǿɤޥɤˤʤΤǡ7ɤ˥졼ɥåפäפ

ߤCoCo졼ȡ1 CoCo = 963.33ߡ5,780/6

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

ե / Around 40 Meeting5

ιԤ򤢤䤳ȸ礦ե񤬡٤ˤƳŤޤ

Hot Fried Chicken Wings

Ver. 2.05

򤷤Ƥ顢ֻ˲줿롼ӥå塼֤ФƤޤʤ

줿ʤ򴹤Ǥ뤫ۡڡ򸫤顢ʤver. 2.0ä夦Τȯ䤵줿Ȥ

Rubik's Cube ver. 2.0
®᤯ΥѡäƤޤ

ʤʤäǡϤ뿴ۤʤʤޤʤ

񤤤ƤۤɥࡼˤϲžǤʤΤǡԡɥ塼֤ˤϸƤޤ󤬡饿򶥤Ĥ⤢ޤ󤷡ޤȥȥȤΥͥͥˤʤäƤޤΤǡФ餯ϥǥեȤΤޤޥꥴͷɤȻפޡ

ɡޥ졼45 / 45th Grand Mother Curry5

45th Grand Mother Curry
ɡޥ졼ڤ֥ߥå200 g5ɡ

1,100ߡ

ߤCoCo졼ȡ1 CoCo = 936.00ߡ4,680/5

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼44 / 44th Grand Mother Curry5

ż֤ͿȻΤαƶǻߤޤäƤޤޤʤ
θ塢ϡʥˤعԤΤǡܤ뤻ˤʤä夦Τˡ
ʤΤǡ沼֤2ܤΥޡѿȤǤ

44th Grand Mother Curry
ɡޥ졼200 g5ɡ

850ߡ

1ǯ1ԤԤ󤫤ŹޤΤˡ1ȯ꤬Фޤʤ
⡢ϤΥȥ餵ȤФäޤʤ
äԻ׵ĤǤʤ

ȤǡŹޤ򤹤륷ƥäΤǡޤȰ˼̿򻣤뤳ȤǤޤǤʤ
ʤΤǡäȥƲ2μ̿ޤʤ⤷

Spoon Ticket

44th Grand Mother Curry

ߤCoCo졼ȡ1 CoCo = 895.00ߡ3,580/4

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼43 / 43rd Grand Mother Curry5

43rd Grand Mother Curry
ɡޥ졼200 g5ɡ

850ߡ

䤷ǡǥ㡼ϥǤ⤤Ȼפä顢ĤޤäƤΤǡޡѿȤƤޤ
ä̵ƹԤäϡƤǤޤǤʤ

ä뤳Ȥ˰յꡪĤǤ
ե!!!!

ߤCoCo졼ȡ1 CoCo = 910.00ߡ2,730/3

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

ĻǤ / Toriki5

4֡˥塼ॷå׷֥ķʡ̼ȤǹԽԤ򤵤ƤƤޤʤ
ä夦Ȥǡ󤸤礦ߤޤä夦ơĤ˹ԤäƤޤ

Beer, Natto, and Soup

Broiled Chicken Liver

Steamed Chicken with Cucumber

Broiled Chicken Wings

Broiled Chicken

Broiled Chicken Heart

Broiled Chicken

Broiled Chicken White Meat

2֤ΡؤФ䤷٤Ǥʤ

Oden
Ǥ򤤤ޤ

3֥֡ķꤤޤ

ɡޥ졼42 / 42nd Grand Mother Curry5

42nd Grand Mother Curry
ɡޥ졼200 g5ɡ

850ߡ

Ź10ǯǤȤޤ
äơǤʤ

ʤƤ顢Ź˹Ԥäμ̿ǤƤޤʤ

10 Years Ago
٤ϥӥˤǤϤʤΥॷåפǤʤ
äơ10ǯϡʳʹǽжФƤƤΡץ֥ࡦåȡäΤǤʤ

3/3Źä夦ΤϳФƤޤ⤦10ǯФĤǤʤ
Ȥꤤޤ

ߤCoCo졼ȡ1 CoCo = 940.00ߡ1,880/2

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼41 / 41st Grand Mother Curry5

41st Grand Mother Curry
ɡޥ졼Υߥå200 g8ɡ

1,030ߡ

31ȯܤΥޤϡʵդ˥ߥåǤ

ߤCoCo졼ȡ1 CoCo = 1,030.00ߡ1,030/1

500߷
ס
󥸷

ڤʥߥå󤫤餤󥸷

4ܤޤ / Fourth Visit5

ä夦Ƥ⡢Ϥޤ1ܡ

Broiled Chicken
livedoor ץե

Dr. ޤä硣

ڥȥ졢졼ޥꥫ奢Х繥ʲؼԤǤ


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