September 2011

֤ޤѥפؤ褦 (Since October 1, 2003)

زʤɤΥ塼
TOEICϿ

ऱΥ졼 / Tamura's Curry5

ĥʿˤοإʥΤᤰä夦աɥȤǤä夦Τǡ®ԤäƤޤ

ƤϡúоΤä졼Ǥʤ

Tamura's Beef Curry
ֹ⤤˥塼ʤऱ󥪥µ졼1,800ߡˤ򥪡ȤǤޤϤ¤ҸȤȤǡܥ˥塼ǤúоΤä졼700ߤ祤
ʤǤʤ

Tamura's Beef Curry
դդࡦʤ
ơ֥ˤä夦ѥĴ̣֤ƤꡢǤʤηɤˤޤǤäƤΤ줷Ǥʤ

ä夦Ȥǡ

뵡ˤϡऱ󥪥µ졼򤤤Ȼפޡ

2011ǯ9νšˤȥ / My Weight and Workout Profiles September, 20111

My Weight Profile 1109

09/01 Off (SFRR-Asia)
09/02 Off (SFRR-Asia)
09/03 Off (SFRR-Asia)
09/04 Off (SFRR-Asia)

09/05 85.4 kg (+300 g) Shoulders, Brachialis, Foreamrs
09/06 85.4 kg (0 g) Off
09/07 86.0 kg (+600 g) Chest, Triceps
09/08 85.2 kg (-800 g) Quads, Hamstrings, Calves
09/09 84.6 kg (-600 g) Off
09/10 84.1 kg (-500 g) Back, Biceps
09/11 84.1 kg (0 g) Off

09/12 84.0 kg (-100 g) Shoulders, Brachialis
09/13 84.8 kg (+800 g) Off
09/14 85.6 kg (+800 g) Quads, Hamstrings, Calves, Abs
09/15 85.4 kg (-200 g) Off
09/16 84.7 kg (-700 g) Off
09/17 85.5 kg (+800 g) Off
09/18 85.2 kg (-300 g) Off

09/19 84.2 kg (-1,000 g) Off (TDS/TDL)
09/20 83.8 kg (-400 g) Off
09/21 83.8 kg (0 g) Off (Typhoon No. 15)
09/22 84.0 kg (+200 g) Chest, Triceps, Abs
09/23 84.3 kg (+300 g) Off
09/24 83.8 kg (-500 g) Back, Biceps, Lower Abs
09/25 84.3 kg (+500 g) Off (TDL)

09/26 84.1 kg (-200 g) Off
09/27 84.4 kg (+300 g) Off
09/28 85.5 kg (+1,100 g) Off (Osaka)
09/29 No Data, Off (Osaka)
09/30 No Data, Off (Osaka)

Ȥդդɽ
2011ǯ9ΥȥҡãΨ(w/o )0/2 = .0009/25ߡ

ĥ졼162 / 162nd Beef Giblets Curry5

Beef Giblets Curry
ϡեӡդεġ䤵ߥå10ɤڰܡ

1,060ߡ

ߤCoCo졼ȡ1 CoCo = 1,078.33ߡ6,470/6

褿֥ܥ졼 / Jumbo Curry5

ϡ夫λdzزǤʤ
ä夦Ȥǡͳǿĥѥ˸ˡĤƹԤĤä֥ܥ졼פǥǤ

Jumbo Curry
ɥ졼650ߡ

Jumbo Curry

ۥޤ䡪ѤäȤ롪 / Snowcap of Mt. Fuji5

Mt. Fuji
ä夦ȤǡزʤΤᡢĥʿˤظ桦

СǼᡩ / The Last Cheese Gulliver Burg Dish of This Year5

ƵΥСС(400 g)äѤǽꤽʤΤǡॷåΤȡ֤Ӥäɥ󥭡פءŹʹȡϤ꺣äѤΤ褦ǡꥮꥻդǤʤ

400 g and 150 g Hamburgers
ССǥåʱˤȥॷåΤ150 gΥСǥåʺˡ
ʤ󤫡åץΥơ֥ߤǤʤ
äơ150 g­Τ

Cheese Gulliver Burg Dish

Cheese Gulliver Burg Dish

쥮顼˥塼ᤷƤۤȤǤʤʤͤʤǤ礦ʤƤޤǤǤʤ

ī졼åӡե졼 / Morning Curry: Homemade Low Fat Beef Curry5

Homemade Low Fat Beef Curry with Rice

ꥢ10Ǥʤ / Real Spice Level 10!!5

Half Order Beef Curry with Various Toppings
ϡեӡդΥϥСˤߡ䤵ߥå10ɤڰܡ
äơǥ򥪥ե֤ƤƤޤäΤǡF-06Bǻơ

1,310ߡ

䤡10ɤϡꥢ10˿ɤ10ɡˤǤʤ
ޤǤ

ߤCoCo졼ȡ1 CoCo = 1,082.00ߡ5,410/5

238֤Υޥ110925 / Disney Magic in the Sky for the First Time in 238 Days4

ʤȡǥˡޥå󡦥򸫤Τ1/30Ǥ̺ҤαƶäȤϸ̿ͤΤ褦ää夦ȤǤʤʾС

Disney Magic in the Sky
ޤˤҤӤ椨ǥ뤬֤줷ޤʤ
äơĤϥܡڥΥåʬΥ򥫥βˤޤƸꤹǤܡڥ֥ץ쥤
㡼ʤΤǡ«Ǹߤޤ԰Ǥʤ

ʲŪ֤줺˻줿̿

Disney Magic in the Sky

Disney Magic in the Sky

Disney Magic in the Sky

Disney Magic in the Sky

äơʥȥϥϥäƤۤäϥ㤦̵ꥹޥβֲФ˴ԤޤҤ硣

Ρ֥Х饤ȥ䡼Υȥ֥饹110925 / Buzz Lightyear's Astro Blasters Today5

2011-03352
2011-03477

øȤȤ󤫤 / Specially Thick Pork Cutlet5

ƥӤǾҲ𤵤ƤʬȤ󤫤Ĥ򿩤٤Ƥ뤪ŹʤȤꤵää夦Ȥǡ®ԤäƤޤ

Restaurant Uchida
֤פǤޤ

Specially Thick Pork Cutlet
줾øȤȤ󤫤ġ
2,940

Specially Thick Pork Cutlet
٤ʬ

Specially Thick Pork Cutlet
Τܥ塼ǡ­Ǥʤ

֤Τߤʤ߽ˤǤϤʤʤʤΤǡ줷äǤ

Ice Cream
ǥȤΥ󥷥㡼٥åȡ

ŹΤĤ꤬㤯㤪ǡŹⵤǡʤʤʷϵǤʤ
ϥСӥեƥⵤˤʤäΤǡäȤޤ⤷ޤ

/ Aqua Stadium5

EPSON Aqua Stadium

ϥСڤ֤˲ޤʤ5

Half Order Beef Curry with Various Toppings
ϡեӡդΥˤߡڤ֡䤵ߥå10ɤڰܡ

1,330ߡ

ߤCoCo졼ȡ1 CoCo = 1,025.00ߡ4,100/4

ƥ / Avocado Burger with Cheese at KUA'AINA5

Avocado Burger with Cheese

Avocado Burger with Cheese

10ǯ / 10th Anniversary of Tokyo DisneySEA5

Aquasphere

Tokyo DisneySEA

Ҥڤ֤֤򰦤Ǥ륨ȥ꡼ / Just for Admiring the Beauty of Thin-Sliced Black Pig Meats5

4ǯΥХफ顢ФƤޤ

Black Pork Shabu Shabu

Black Pork Shabu Shabu

Black Pork Shabu Shabu

Black Pork Shabu Shabu

Black Pork Shabu Shabu

Black Pork Shabu Shabu

䤡Ǥʤ

ĤŤ⡩

륫졼åӡե졼ȯ긼ź / Midnight Curry: Homemade Low Fat Beef Curry with Sprouted Brown Rice5

Homemade Low Fat Beef Curry with Sprouted Brown Rice
ä夦īʬ̵ʤäƤ⤿

Ǥʤ

ޤޤ/ Tuna, Tuna, and Tuna5

Tuna and Avocado

Tuna Nigiri Sushi

Nigiri Sushi

롼 / Tokyo Cruise5

νлǤ

Chili Dog
ʢ館ɥåηɡ

River Town
ΥС˾餷

TOKYO SKY TREE
ȯ
ĥ꡼ޤʤ

Rainbow Bridge
쥤ܡ֥åޤʤ

TOKYO SKY TREE
ĥ꡼ޤʤ

TOKYO SKY TREE

ĥ꡼ޤʤ

ʾǤ

ī졼åӡե졼ȯ긼ź / Morning Curry: Homemade Low Fat Beef Curry with Sprouted Brown Rice5

Homemade Low Fat Beef Curry with Sprouted Brown Rice

ī졼åӡե졼ȯ긼ź / Morning Curry: Homemade Low Fat Beef Curry with Sprouted Brown Rice5

Homemade Low Fat Beef Curry with Sprouted Brown Rice

ϤꥳǶ5

Half Order Beef Curry with Stewed Chicken and Vegetables
ϡեӡդΥˤߡ䤵ߥå5ɤڰܡ

880ߡ

ߤCoCo졼ȡ1 CoCo = 923.33ߡ2,770/3

졼̾Ź / Club of Tokyo Famous Curry Diners5

Club of Tokyo Famous Curry Diners

Pork Curry of Kyoueidoo

Chicken Curry of Ethiopia

֣ááפӡե졼˥ϥСȥȥåԥ / Beef Curry with Hamburger and Cheese4

Beef Curry with Hamburger and Cheese

ĤФΥ졼ֹӲפΥӡե졼 / Beef Curry of Koshin-Hanya in Tsukuba4

Beef Curry of Koshin-Hanya

֥󥫥졼פΥϥС졼˥ȥåԥ / Hamburger Curry with Cheese4

Hamburger Curry with Cheese

Harvest Moon

Harvest Moon

ʿǡֻܤͼ110910 / Growth Record of TOKYO SKY TREE5

TOKYO SKY TREE

TOKYO SKY TREE

ĤŤ

ΩơܤȤΤ졼 / Chicken and Mushroom Japanese Curry with Thick Starchy Sauce5

Chicken and Mushroom Japanese Curry with Thick Starchy Sauce
ΩơܤȤΤ졼ΥӤˤߥߥå200 g3ɡ

Chicken and Mushroom Japanese Curry with Thick Starchy Sauce

ߤCoCo졼ȡ1 CoCo = 945.00ߡ1,890/2

ϿƲ / Luncn and Dinner at Cafeteria5

Special Set Meal
Τ꿩550ߤϡĤ꤬ѤǤ
̡50ߤۡ50ߤźơ
äơʤ䡢äơ
ǥ˥꡼˺ƤΤǡäΥǻޤʤ

Set Meal for Dinner
ۤǡͼ꿩500ߡҥޥ͡ƤǤ

Fried Chicken with Spicy Cod Roe Flavored with Mayonnaise Sauce
ΡԤĤ򲰤˻˥塼ꡢɬƤޤʤ

Ȳڤʤ塦 / After the Season of Chicken and Summer Vegetables Curry...5

ҤӤΤ䤵졼Ǥʤ

Half Order Beef Curry with Stewed Chicken and Vegetables
ä夦ȤǡϡեӡդΥˤߡʤޤǥǥեȡˤ䤵ߥå5ɡʥϥӥˤڰܡ

880ߡ

ߤCoCo졼ȡ1 CoCo = 880.00ߡ880/1

ǥߥݡ졼 / Pork Curry and Rice with Demi-glace Sauce4

Special Set Meal
ƲΤ꿩550ߤǤ

Ʊ5

ر󤿤¬Ƥޤ

ä夦Ȥǡ¸ι֤ˡ֥ʥϥפǥǤʤ

E Set

Mr. Harada and Mr. Nomura

Second Nan

ΥѨ!!!!5

Dan Dan Noodles

ƤӥѨ!!!!5

Dan Dan Noodles

Ѩ!!!!5

ں3ܡơزζ᤯ˤפء褯Ԥ顼󲰤10äƤ뤪ŹǤ

Mapo Tofu
ޤϥΡޥƦ塦äơƦä夦Τ⤢ǤΡޥǤ⤫ʤοɤ

Dan Dan Noodles
ۤǡ̿ôͥѡѡä夦ΤϷɤΤ˿ɤСǤ

䤡1ǯ֤ˤޤä
ʤˤä顢ں߽̤٤Ǥʤ

ɥɥɥɨ!!!!5

Thin-Sliced Pork Meat

Thin-Sliced Pork Meat

Thin-Sliced Pork Meat

Thin-Sliced Pork Meat

ɥ!!!!5

زꡦ

Sakurajima
livedoor ץե

Dr. ޤä硣

ڥȥ졢졼ޥꥫ奢Х繥ʲؼԤǤ


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