February 2011

֤ޤѥפؤ褦 (Since October 1, 2003)

زʤɤΥ塼
TOEICϿ

2011ǯ2νšˤȥ / My Weight and Workout Profiles February, 20111

My Weight Profile 1102

02/01 83.0 kg (-700 g) Off
02/02 83.4 kg (+400 g) Shoulders, Brachialis
02/03 83.6 kg (+200 g) Off
02/04 84.0 kg (+400 g) Chest, Triceps (Blowfish Party)
02/05 84.6 kg (+600 g) Off
02/06 83.4 kg (-1,200 g) Back, Biceps

02/07 83.4 kg (0 g) Quads, Calves
02/08 83.6 kg (+200 g) Off
02/09 83.1 kg (-500 g) Off (Blowfish Party)
02/10 83.2 kg (+100 g) Shoulders
02/11 83.3 kg (+100 g) Brachialis, Calves
02/12 83.1 kg (-200 g) Chest, Triceps, Forearms
02/13 83.1 kg (0 g) Off

02/14 83.2 kg (+100 g) Quads, Hamstrings, Abs
02/15 83.4 kg (+200 g) Off (TDL)
02/16 83.1 kg (-300 g)
02/17 83.9 kg (+800 g) Back, Biceps (New Year's Party)
02/18 84.6 kg (+700 g) Off
02/19 84.2 kg (-400 g) Shoulders, Brachialis, Abs
02/20 83.5 kg (-700 g) Off

02/21 83.5 kg (0 g) Chest, Triceps, Abs
02/22 83.4 kg (-100 g) Off
02/23 83.7 kg (+300 g) Back, Biceps
02/24 83.8 kg (+100 g) Quads, Hamstrings, Calves
02/25 84.6 kg (+800 g) Shoulders, Brachialis, Neck
02/26 84.7 kg (+100 g) Off
02/27 83.7 kg (-1,000 g) Chest, Triceps (TDL)

02/28 84.2 kg (+500 g) Quads, Hamstrings, Abs

Ȥդդɽ
2011ǯ2ΥȥҡãΨ(w/o )0/0 = .0002/1ߡ

ɡޥ졼65 / 65th Grand Mother Curry5

Grand Mother Curry with Hamburger and Cheese
ޡϥСߥå200 g5ɡ

1,260ߡ

ߤCoCo졼ȡ1 CoCo = 935.95ߡ39,310/42


󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼64 / 64th Grand Mother Curry5

Grand Mother Curry with Fried Oysters and Cheese
ޡե饤ߥå200 g7ɡ

1,360ߡ

ॷåΤѡեã
äơ󥸷

ߤCoCo졼ȡ1 CoCo = 928.05ߡ38,050/41


󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼63 / 63rd Grand Mother Curry5

Hit


Grand Mother Curry with Hamburger and Cheese
ޡϥСߥå200 g5ɡ

1,280ߡ

ס11ܥå

ߤCoCo졼ȡ1 CoCo = 917.25ߡ36,690/40


󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼62 / 62nd Grand Mother Curry5

Grand Mother Curry with Stewed Chicken
ޡˤߥߥå200 g5ɡ

1,050ߡ

ߤCoCo졼ȡ1 CoCo = 907.95ߡ35,410/39


󥸷

ڤʥߥå󤫤餤󥸷

äʤǡ5

ȸΥѥˡָ200ߤΥӥåޥåСPFCͤȡ֥륯ѥǤͤ

Big Mac

ɡޥ졼6061 / 60th and 61st Grand Mother Curry5

Double Grand Mother Curry
ޡ200 g4ɡ2

1,620ߡ

Double Grand Mother Curry

ߤCoCo졼ȡ1 CoCo = 904.21ߡ34,360/38


󥸷

ڤʥߥå󤫤餤󥸷

ޤθϡ5

ǥǥ

Gyoza and Fried Chicken

ɡޥ졼59 / 59th Grand Mother Curry5

Grand Mother Curry with Stewed Chicken
ޡˤߥߥå200 g5ɡ

1,050ߡ

ߤCoCo졼ȡ1 CoCo = 909.44ߡ32,740/36


󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼58 / 58th Grand Mother Curry5

Grand Mother Curry with Stewed Chicken and Natto
ޡˤߡǼƦߥå200 g5ɡ

1,180ߡ

ܺǴΥǤϡAΥס󤬽λǤʤ

ߤCoCo졼ȡ1 CoCo = 905.43ߡ31,690/35


󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼57 / 57th Grand Mother Curry5

Grand Mother Curry
ޡ200 g5ɡ

850ߡ

ס10ܥå

ߤCoCo졼ȡ1 CoCo = 897.35ߡ30,510/34


󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼56 / 56th Grand Mother Curry5

Grand Mother Curry with Various Toppings
ޡϥСե饤ߥå200 g7ɡ

1,610ߡ

Grand Mother Curry with Various Toppings

ߤCoCo졼ȡ1 CoCo = 898.79ߡ29,660/33


󥸷

ڤʥߥå󤫤餤󥸷

ī졼ޤε졼 / Morning Curry: Takeshima's Beef Fibrous Meat Curry5

夬ɴŹŹdzŤƤȴϥûұפǡ졼ΥȥȤäƤƤޤʤ



Beef Fibrous Meat Curry
ä夦Ȥǡīϡ֤ޡε졼ޤơʥ졼ϰʪˤޤ

Beef Fibrous Meat Curry with Sprouted Brown Rice
줿ִִ֡ŤפȻפޤ夫饸兩ֲʿɤ

ܥ塼बꡢȥȥʤǤʤ

䤡ī鴶ưƤޤޤʤ㤤Ƥ⤤ȻפäƤޤ餤äǤʤ
Ф餷

Ȥϰ㤦Τ衢Ȥϡ5

GOUF

GOUF

ɡޥ졼54&55 / 54th and 55th Grand Mother Curry5

Double Grand Mother Curry
ޡ200 g5ɡ2

1,660ߡ

Double Grand Mother Curry


ߤCoCo졼ȡ1 CoCo = 876.56ߡ28,050/32


󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼53 / 53rd Grand Mother Curry5

Grand Mother Curry with Stewed Chicken
ޡˤߥߥå200 g4ɡ

1,010ߡ

ߤCoCo졼ȡ1 CoCo = 879.67ߡ26,390/30


󥸷

ڤʥߥå󤫤餤󥸷

ʡʪŸǤʤΤष / Eel Steamed in a Basket5

Eel Steamed in a Basket

Eel Steamed in a Basket

ɡޥ졼52 / 52nd Grand Mother Curry5

Grand Mother Curry with Natto
ޡǼƦߥå200 g5ɡ

1,000ߡ

ߤCoCo졼ȡ1 CoCo = 875.17ߡ25,380/29


󥸷

ڤʥߥå󤫤餤󥸷

Υ졼 / CoCoICHI's Cheese Curry Hot Pot5

Cheese Curry Soup

Cheese Curry Hot Pot

ɡޥ졼51 / 51st Grand Mother Curry5

ȸΥˡJRŹˤơ

Grand Mother Curry
ޡ200 g5ɡ

830ߡ

Spiciness Table
ʤĤΤȤӿɽޤʤ
äơ5ɤǻФʤΤä顢ͤϰǯŻǤޤ󤬤

Table
äơơ֥뤬꡼եåȤԤƤޤʤ

꡼եåȤʤʤä顢JRŹ˹ԤФä夦Ȥ

ߤCoCo졼ȡ1 CoCo = 870.71ߡ24,380/28


󥸷

ڤʥߥå󤫤餤󥸷

뤤ߤˤϡ / For Hot Winter...5

।Ǥʤ

Frozen Strawberries

Frozen Strawberries

2010ǯ11ʬ / Partial Lunar Eclipse on January 1, 20105

ǶᡢΥǺƥȥߥ󥰤Ƥߤޤ

Partial Lunar Eclipse

θڹδʻѺƸ5

θڹδʻѺƸݡYOMIURI ONLINE俷ʹ

ɡޥ졼50 / 50th Grand Mother Curry5

Grand Mother Curry with Stewed Chicken
ޡˤߥߥå200 g5ɡ

1,050ߡ

ߤCoCo졼ȡ1 CoCo = 872.22ߡ23,550/27


󥸷

ڤʥߥå󤫤餤󥸷

⤵󡪡5

Full Moon

ޡβޤ겼̲ʹ֤˱Ѥ⡡ʤɲ5

ޡβޤ겼̲ʹ֤˱Ѥ⡡ʤɲ - (ʹ)

ϼ¤ˤ⤷

ɡޥ졼48&49 / 48th and 49th Grand Mother Curry5

Double Grand Mother Curry
ޡ200 g4ɡ2

1,620ߡ

ߤCoCo졼ȡ1 CoCo = 865.38ߡ22,500/26


󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼47 / 47th Grand Mother Curry

ϥǯषȥĮŹˤơ
äơŹä夦Τ򤻤ޤʤ
ؾŹǤä

Grand Mother Curry
ޡ200 g4ɡ

830ߡ

ߤCoCo졼ȡ1 CoCo = 870.00ߡ20,880/24


󥸷

ڤʥߥå󤫤餤󥸷

ϥǯ / MONSTER HUNTER New Year's Party5

˥葉Ϥ򥹥ڥ륲Ȥ˷ޤĮΡֺ̱פˤ˳Ťޤʤ

ĤŤ

ɡޥ졼46 / 46th Grand Mother Curry5

Grand Mother Curry with Stewed Chicken
ޡˤߥߥå200 g4ɡ

1,010ߡ

ס9ܥå

ߤCoCo졼ȡ1 CoCo = 871.74ߡ20,050/23


󥸷

ڤʥߥå󤫤餤󥸷

/ Duck Hot Pot

Duck Hot Pot

ɡޥ졼45 / 45th Grand Mother Curry5

Grand Mother Curry
ޡ200 g4ɡ

810ߡ

ס8ܥå

ߤCoCo졼ȡ1 CoCo = 865.45ߡ19,040/22


󥸷

ڤʥߥå󤫤餤󥸷

ʿǡֻܤͼ110215 / Growth Record of TOKYO SKY TREE5

Mt. Fuji and TOKYO SKY TREE

Mt. Fuji and TOKYO SKY TREE
礦ٻλȥĥ꡼δ֤ˡǤޤʤ

Mt. Fuji
ʤȡٻλʤäƤޤʤ

ɡޥ졼44 / 44th Grand Mother Curry5

Grand Mother Curry
ޡ200 g5ɡ

850ߡ

ߤCoCo졼ȡ1 CoCo = 868.10ߡ18,230/21


󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼43 / 43rd Grand Mother Curry5

Grand Mother Curry
ޡ200 g4ɡ

810ߡ

ߤCoCo졼ȡ1 CoCo = 869.00ߡ17,380/20


󥸷

ڤʥߥå󤫤餤󥸷

ޥߥС / MIAMI Burger5

MIAMI Burger Set

MIAMI Burger

¼Υѥ󥫥졼Υȥ / Retort-Pouched Spicy Chicken Curry of Nakamuraya5

Chicken Curry Spicy
20̤ä夦Ƥ⡢Τޤ󤫤ʤ

ǥդ륭ڡäȤ褦ǡäƤޤޤʤ

Chicken Curry Spicy
ѥ­ʤΤǥ̥ڥåѡǿɤǤʤ

¼äơäǤʤ

ɡޥ졼42 / 42nd Grand Mother Curry5

Grand Mother Curry
ޡ200 g5ɡ

850ߡ

äơ90ǥǥӥ塼ͤ⤪뤽Ǥʤ
ʤ

ߤCoCo졼ȡ1 CoCo = 872.11ߡ16,570/19


󥸷

ڤʥߥå󤫤餤󥸷

ī졼 / Appetizers for Morning Curry5

Υץ(11)ޤDzʤ櫓ˤϤʤΤǡ

Tuna Sashimi

Yakisoba U.F.O.

Yakisoba U.F.O.

Υӡե졼 / Beef Curry before Workout5

Beef Curry

Big Twin Chou
ťʥ󡩡ˤ2ʬ֤˲⤷ʤΤϤäʤΤǡ礭ʥĥ󥷥塼äƤޤ

Saffron Rice

Beef Curry

ɡޥ졼41 / 41st Grand Mother Curry5

Grand Mother Curry
ޡ200 g5ɡ

850ߡ

ߤCoCo졼ȡ1 CoCo = 873.33ߡ15,720/18


󥸷

ڤʥߥå󤫤餤󥸷

2ޥå뿷ǯ / 2nd Muscle New Year's Party5

KINGFISHER

Papad

Special Tandoori Sizzler

GOLDEN EAGLE BEER

Mutton Sag Curry

Vegetable Curry

Cheese Nan

Cheese Nan

GODFATHER

ɡޥ졼40 / 40th Grand Mother Curry5

Grand Mother Curry
ޡ200 g5ɡ

850ߡ

40ܤǥס7ܥåȤ

ߤCoCo졼ȡ1 CoCo = 874.71ߡ14,870/17


󥸷

ڤʥߥå󤫤餤󥸷

CoCoֲפڤ˿ʽС󥼥륹1Ź򥪡ץ5

ɡޥ졼39 / 39th Grand Mother Curry5

Grand Mother Curry
ޡ200 g4ɡ

810ߡ

ߤCoCo졼ȡ1 CoCo = 876.25ߡ14,020/16


󥸷

ڤʥߥå󤫤餤󥸷

ǥȤ˥ӡե졼 / Beef Curry for Dessert5

Half Order Beef Curry
ϡեӡդ3ɤڰܡ

440ߡ

ߤCoCo졼ȡ1 CoCo = 880.67ߡ13,210/15

ɡޥ졼38 / 38th Grand Mother Curry5

Grand Mother Curry
ޡ200 g4ɡ

810ߡ

ߤCoCo졼ȡ1 CoCo = 912.14ߡ12,770/14


󥸷

ڤʥߥå󤫤餤󥸷

եʥդǯ / Final Blowfish New Year's Party5

ϡɥĿͰ2̾ˡƤѸǾҲ𤵤Ƥޤʤ
Dz˽ФƤ褦ʥǤʤ
ۤǡƷĤǤʤ

ä夦ȤǡͤΡ֤ȤդפǤ夲ޤǡΡ֤ȤդפפǡƤä1ߤǤʤ

Appetizers

Blowfish Sashimi
줬1

Blowfish and Vegetables

Deep Fried Blowfish

Blowfish Skin

Blowfish Skin

Blowfish Fin Sake

Blowfish Skin

Zosui

Zosui

Ice Cream

Blowfishes

ɡޥ졼37 / 37th Grand Mother Curry5

Grand Mother Curry
ޡ200 g4ɡ

810ߡ

ס6ܥå

ߤCoCo졼ȡ1 CoCo = 920.00ߡ11,960/13


󥸷

ڤʥߥå󤫤餤󥸷

ɡޥ졼36 / 36th Grand Mother Curry5

ܺǴΥΥʡ10ɤϡʤѥΤǡνȤޤʤγи礬ɬפǤʤ

ʤΤǡʤϼ嵤4ɤˤꤷƤޤŹĹäΤǡ8ɤ򥪡
줬빽ѥΤɤǤʤʾС

äơ⥳̣Ǥʤ

ʤߤˡܺǴΥǤϡ⤦ä㤤ޤWĤΥ졼㤯ɤäǤޥ˥åǤʤ
äơܿͤޤȤääƤޤ٤

Grand Mother Curry with Cheese
ޡߥå200 g8ɡ

1,010ߡ

ߤCoCo졼ȡ1 CoCo = 929.17ߡ11,150/12


󥸷

ڤʥߥå󤫤餤󥸷
livedoor ץե

Dr. ޤä硣

ڥȥ졢졼ޥꥫ奢Х繥ʲؼԤǤ


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