June 2007

֤ޤѥפؤ褦 (Since October 1, 2003)

زʤɤΥ塼
TOEICϿ

νš/ My Weight Today1

75.2 kg (+1100 g)

ϳز񤬣󤢤äˤ⤫餺̡̾Ųԡ˸ݻǤȤˤϰɾǤޤ̤ĤʤäȤϻ¤ʤΤǡȿʤˤʤǤʤ

鵤ڤؤơDr. ȥåˤʤޤ

MWP200706

FISH TAIL DAY3

Ϸˣ٤FISH TAIL DAYǤʡ

ȤϤѡʤΤǼʤǹԤȤϤʤΤǤϳΥڥ롦ȡʥޥĥ󤻤󤻤θܥˤΥȤȤǡ蘆Ƥޤ

Today is the monthly FISH TAIL DAY!!

However, I don't go there with my own wish, since, you know, I'm now on a serious diet.

To be continued...

A Set
ĤΤ褦ˡ󥫥졼AåȤ򥪡

äơú岽ʪޤäΤǡ饤ȾʬˤƤ餪ȤǤ˾Υʥ󤬤ĤƤޤ

ϡաϡդǤʡ

ʤꥹǤäʤǡޤ襤

Very Hot Chicken Curry
졼ϲʤƤɤˤƤޤʾС
ȤϤ줷Ǥͤ

FISH TAIL
ͻҤǡ

Mr. Inan
ν̿ϡޤ޵碌ƱΥʡ󤵤󤬻äƤޤ
꤬Ȥޤ

ϺFISH TAILǥӥ塼äǤɤʤǤ

СȤȤǤ⤦ĵˤʤäƤ뤳ȤΤ䤭졼äѤǽäƤޤޤʤǤ⡢٤ƤޤȺޤǤϤˢ˵ƤޤޤʤϾͤˤʤˤޤ󤫤ʤ

ɤܸήԤޤ󤬡ǤϤ꾡ԤΤϥϡɡΡˤ⥽եȡˤκ礭Ǥʤ

νš/ My Weight Today1

74.1 kg (-1100 g)

ñˡ򤹤֤ʤäǤ(^_^;)

I was too busy to eat yesterday.

ǶΥ5

Bodybuilder's Lunch
⤦ܤꤷΤǡǶΥϤʴǤʡ

ϲޤġϥޥֿȤεƱڥǤͤäơ1500ߤ餤ޤ˹ԤȤפФʤʰ¥Ǥ

Lean Beef
ֿȤεϡǿ٤ͦϤʤΤǡ֤ˤ뤯Ф̤ơݥݤǤޤ
260 gǤͤ

ʤߤˡޥƱ餤̤Ǥ

Half-Boiled Egg
ơޤġ
ϲȤϣʬ餤ޤȤǤޤʬΥˤΤǡĤĤ٤Ƥޤޤʤ
Ǥ⡢줰餤ȾϲøǤ⥿ѥεۼΨǤʤ

äơҤӤˤ֥륨å򿩤٤Ǥʡ (*^_^*)

ʻѤˤʤäƤơ2

AUTO KIOSK
ǶᡢŹƤKIOSK褯ʤȻפäƤ顢ȤȤʻѤˤʤäƤơͷκ︺Ǥͤʤ̵ŪǤǤʤ

ߤˡʹä120ߡ٤Ȥ;̣դ뤪ФˤƤۤǤʤ

5

Budokan
ơϤɤǮ郎깭Τ

äơǯϡ롢ԥ󤬷ޤ櫓ǤϤʤǤʤ˷辡뤽Ǥ

5

礭ʶ̤ͤβذưި( ^o^)

νš/ My Weight Today1

75.2 kg (0 g)

ޤ̤ФޤǤ||

I've failed to yield results again...

ʤʤǡ

äơɤʤ䡪

å

ֲ

ܥ󥫥졼

ɤäơɤäƤǤ

ɤ䡩

ۣۤʤΤϤʤǤʡ

ͤˤʤˤޤʡ

ˤʤС

̲á

Ϥȯ

եȥХγ/ Mixi Photo Album5

äơmixiäǤޤǤmixiץߥäեȥХबС˳줿Ǥʡ

ޥߥ󤿤ΥХڤߤˤƤޤ

Mixi photo album is now available for all the members!!

νš/ My Weight Today1

75.2 kg (-500 g)

ࡢϷ̤ĤƤʤǤʤʤष
桢̤٤ƤǤʤ

Hmm...I'm failing to yield results this month...
My body weight is increasing slightly, isn't it?
Results are what talk in this world...

ޤߤäڤν֤Ǥ / Mamippe's Lunch5

Chicken Breast
ΥʰŪ˥ȸƤФӤ˿٤ˤϡޤߤäڤˤꤤơܤζȤƤˤƤޤ

ޥӥߥݼΩˡ1

ޥӥߥݼΩˡ - ͼեBLOG

˴ꥹܤäơ襤Ǥʤ

νš/ My Weight Today1

75.7 kg (-100 g)

Red Ogre
Ƥӿ򵴤ˤʤȸʤʤäƤޤʤ

ɡơäƤȤǤʤ

ߥ˥졼ˤʤޤ1

äơϤ
ʬԤäߥ˥졼ˤʤͤ󡪡

ȡĤĤäߤʤޤǶᡢäܸλȤ꤬ޤʤ

īؤΥۡǥߥ˥졼򥪡顢ФŹˡ֥ߥ˥졼ˤʤޤפȸޤ

ʤȸȰ쵤˿٤뵤ޤʤ줫ż֤˾ʤΤˡߥ˥졼ˤʤޤͪĹԤäƤؤ󤬤ʡäǤʡ

νš/ My Weight Today1

75.8 kg (+100 g)

زȾΤǡᤤȶڥȥ򽵣ʾΥڡᤵȤǤ¼Τޤޤ¼ˤʤäƤޤޤʡ

θϾ5

򤤤äѤѤ顢ʤ٤ʤޤʡʰ̣

ä夦ȤǡҤӤصѡء

ĤŤ

Yukke
ѥå683ߡ

Outside Skirt
ͥϥߡ609ߡ

Cabbage
ڤݱ٥ġ305ߡ

Pancake
ѥ󥱡410ߡ

Pudding
Ȥ륭ץ305ߡ

Pudding
ȤϤʤǤ

ܥ饹̷®5

11th Japan Weight Category
㤫ǤǤ
ơϤޤϤޤ

ʲɾάǡ

Junior 70 kg Category
˥70Kg
ʹ
ò

Junior Over 70 kg Category
˥70KgĶ
ڷ

Masters Over 55
ޥ55аʾ
˪ܡ

к䡡
ܱ
űʻ


Masters Over 45
ޥ45аʾ

ƣδǷ
ɻ
Ľͦ
Ǹм


Women 46 kg Category
46Kg
߷ľ
ԡ

˻

Women 49 kg Category
49Kg
Χ
Τ
߷
⾾Τ

һ

Women 52 kg Category
52Kg
ŷƸ
­Ω

û
ΩΤ

Women 55 kg Category
55Kg

ߤ
¼±
¼ͳ
ĸͳ

Women 58 kg Category
58Kg
עĤ
Ӳ»
ҹ

Women Over 58 kg Category
58KgĶ
ܼ


Men 60 kg Category
˻60Kg
ݰ
¸δ
¼
߷Ͼ
ڹ
¼

Men 65 kg Category
˻65Kg
ġ
ƣ
ҿ

̸Ϻ
Ĺ̰

Men 70 kg Category
˻70Kg
¼
עĽɧ
ʿ§
ëŰ
̸


Men 75 kg Category
˻75Kg
ƣ

ľ
ʸ

ڡ

Men 80 kg Category
˻80Kg
ë
¼Ҿ
δϺ


Ľͦ

Men 85 kg Category
˻85Kg
߷ʹ
ڡ
˧
ٹ
Ǹм
ġ

Men 90 kg Category
˻90Kg
ӡ
߷Ƿ
ʹ

Men Over 90 kg Category
˻90KgĶ

Ƿ

With Big Hide

νš/ My Weight Today1

75.7 kg (+400 g)

²ȤǤä¬˺ޤ

ޤä祪դǥåĥ꿩ä¬ꤿʤä櫓ǤϤʤǤ

ܥ饹

Ѥ˹ԤäƤޡ

4.05

䤡褫äǤͤ

ͽԤ餫ʤ굤ˤʤäƤǤDzŪǤäѤäե㤯ڤȻפޤ

Die Hard
֥롼¤ȴϽФƤơ⤷äƴǤʡ

Mori Tower
ΥĿ˵Ƥޤʤ

ǤȤޤ/ Congratulations!!5

ͤпȸ漼ХCOE˺򤵤줿Ǥʡ

ǤȤޤ

äơǯ֤ǣǤ٤

ƺ4.0 / I'm going to see "4.0."

ԤǴѤޤ

ޤäʥղ / Bodybuilder's Off-Line Meeting5

Mr. Amagasaki Macho and Me

Off-Line Meeting

Off-Line Meeting

Off-Line Meeting

Off-Line Meeting

ää / I've bought it!!4

̵ɤ򿩤ٽäΤǡĤ㤤ʪˡ

Ūϡ

٥󥾥ꡪ

ز˲˹ԤäƤ줿夫顢Ĥǥ̤ˤäȤξ󤬡꤬Ǥ͡

Crocs
ǡԤäƤߤȳΤȯƤޤʡ
٥󥾥⤳¤֤ȥեԴѤǤʡ

Crocs
ä夦Ȥǡ¤¤ä٥󥾥äݤʤ֥롼祤

Crocs
ˤΥޡФäĤƤޤ

äơɤ狼ޤ󤬡ȤꤢĻäƤȰ¿Ǥʡʰ̣

ɤ / Dorayaki5

زλ塢Ĥ㤤ʪ˹ԤäǤɤƤˣ֤䤵Ƥʤɤ᤯٤äΤǡä𡪡

äޤ

Dorayaki
ɤϰŪʤɤƤȤϤʤäơˤʤäƤޡ

ϡ֤ʤɤƤä顢ɥ館󤬺äϩƬ¤פȸƤޤʡ

Dorayaki
ǤȥåڤΤǤ

Dorayaki
󹥤ͤˤϤޤޤʡ

䤡ܴݤȿ٤餤㤦ޤǤ

äơۡڡΤ㤨Τǡ٤Ǥʡ

²Ȥο5

Roast Mackerel with Cod Ovum
ҾƤ

Raw Tuna
ʤߡޥΤɿȢ

Meat and Potatoes
ڥ֤Ȥ㤬μʪǤ
Τ̣ĤǡʤʤäǤ

ʡʡʤȡ

ԤǷ㤦ޤɤƤ򥲥åȤƤޤޤ

ΤɤƤϷˣ֤äƤʤĶ쥢ΤʤǤ礦ɤΤȤ˵Ԥdzز񤬤ʤơȤ̤Ƥޤޤʡ

᤯äƿ٤ȤǤޥ󡢥ޥ󡦡

̿Ͽ٤Ȥ˻äƥåפޤ

νš/ My Weight Today1

75.3 kg (+200 g)

ϤŷʪʤޤΤ򤿤դ٤ʤ鸺̡ˤͿƤޤʤ

ʡʤĤ PART2 / Good Old Days PART25

With Dennis

With Mr. Kintaro and Dennis
ʤĤ̿꡼裲ơ

ǥ˥ߥΥȤ褿ȤǤʡ
Mr.󥿥̤äƤϤޤʡ

äơͤȾʬͤ˲񤤤˹ԤäƤΤǡ

With Mr. Kintaro and Dennis
äȤѤƤޤʾС

Dennis
䤡κϤޤޥ奢äΤ˥ǥǤʤʤߤͤƱǯǤ

Dennis
ԥäƤۤäǤϥꥦåɤ˹ԤäƤޤޤʤǰ

ʡʤĤ/ Good Old Days5

Posedown
²ȤĶʤĤ̿򸫤Ĥޤ

Ĥο᳤ߤǤΥߥޤä礵ȤΥݡǤ
ǯ餤Ǥͤ

I found old photos at my parents' home.

My Abs
ܡܡܡͤʢ˸Τϡ

ޡޡޡޤ

աաաʢڤǤϤޤ󤫡

ʻ⤢äǤʤ

νš/ My Weight Today1

75.1 kg (-300 g)

٥󥾥5

ȥ٥󥾥ɤȤñͥåȤǸƤҥåȤʤäΤǡΥȥ꡼ѶŪ˻ѤǤäYahoo! JapanǸ顢Υ֥ҥåȤޤʡ

٤Yahoo! Japan

ǤȤޤ5

ޥĥʸɽˤʤäǡǤȤޤ (*^_^)_ܢPAN

轵αˤʤꤽǤͤ

äѤꤳǤ5

ޤΤ򿩤٤ȡνִ֤­˿ΤǤ夫齱äƤᰭϤϤꤷʤΤޤʤ

Bodybuilder's Meal
ä夦ȤǡΥϤȤʤ⥿ѥäΥ˥塼򡦡ֿȤε260 gǣʬˤƤϤäȾʤǤ­ʤʬϥץƥ䤦Ȥˤޤ

Low-Fat Beef
Ϥ֤֤ˤƤޤ

äȤ狼ˤ⤷ޤ󤬡εϤʤͥǤ
餬ۤȤɽФƤޤ󤫤ͤ¿ƥåĥ꿩٤뤳ȤǤޤ

νš/ My Weight Today1

75.4 kg (+100 g)

Ϥꡢȶȿ̶դʤȥǤʤ

U.F.O.פϥ󥸤ǥ3

+D StyleU.F.O.פϥ󥸤ǥ

Ĵˣʬ⤫뾦ʤȯ䤹ȤϤʤ󥸥󥰤Ǥʡ

Ǥ⡢ʤä鿩٤ǤʤäơU.F.O.Τ繥ʪǡդȤȤ˿٤ʤޤʤä˽ĥΥۥƥǡʾС

ɥiPhoneƳפ˰߸4

Watch - ɥiPhoneƳפ˰߸

ɥ⤵ˤϡ󡢤ФäƤۤǤʡ

٥󥾥㤤ޤ3

ǯǥС˹ԤäȤˡ⡼ǥ٥󥾥ؽˤ򸫤ƵˤʤäƤǤܤǤʤ˥֥졼Ȥϡ

Machoppers
ä夦Ȥǡ󹥤ͤȤƤϡƤ⤿äƤ⤤ʤʤäơϳʤ٥󥾥äƤޤޤΤʤʤ˺ޤ1500塣

ϺήԤäƤΤȤϰ㤤ȥåʬˤMachoppersȽ񤤤ƤޤʥޥååѡޤͤΤˤ褦ʥ͡ߥ󥰤Ǥʤ˺ΤȤϤϤǤͤ

꤬ʤ̵Τǡ4000߶᤯ƤޤޤήԤäƤΤõǤ
ʴ³Фǡäȥ꺤Ǥ

νš/ My Weight Today1

75.3 kg (-400 g)

νš/ My Weight Today1

75.7 kg (+200 g)

̣ϺƬˤΤᣱ֤٤ߤǡޤʤ

ƥ졼 / Summer Curry Motsu Nabe5

ζڥȥϡ⤫ؤ褦ˤʤ㤦Ȼפ餤Ӥ򥬥åĥ󥬥åĥɤΤǡѥ򥬥åĥ뤷Ȥˤʤޤʡ

ȤȤǡζˤ򤷤ФȤޤ

Nama
䤡ڥȥϺǹǤʡ

ȤǯͤʤäƤޤޤ||
ĤʤޤǤʤƶ줯ưʤäΤˡ

Cabbages
̤Υ٥ĤǤ

Fried Celery
ΤԤ顣
㤯㤦ޤäǤ

Summer Curry Motsu Nabe
̿ϴָꡢβƥ졼1575ߤǤ

ĤŤ

Roasted King Oyster Mushroom with Cheese and Dried Bonito

Outside Skirt

My Dish

Roasted Fibrous Meat with Organic Cabbages

Champon

Soft Pudding

Ƥ⥫졼 / Curry in Summer5

Mixed Meat Curry
ϤꡢƤ⥫졼˸¤ޤʡ

ΥȤ֥ϡڥȥΥͤƶιԤĤΥ졼˹Ԥޤ

ˤߤƽۤΤǡ褦䤯ڥȥޤϿϤ褤ˤϤ֤ˡʡΤҤȤȤǤʤϤꡢΤΤɤ˶ˤʤϤޤʤ

⤫ؤ褦ˤʤ㤦Ȼפ餤Ӥ򥬥ĥ󥬥ĥɤߤޤ

PNG3

PNG
PNGΥƥȤǤ

PNG2
⤦硣

̿ƩˤʤäơХåΤݤݤͤƩƤ

äƤϡĥλֱѸ콬ʤ饹ڥԣָʡ4

äƤϡĥλֱѸ콬ʤ饹ڥԣָʡסƹùݡSankei WEB

ۤ򤳤ʤͤˤϤʤʤǤޤʤ

νš/ My Weight Today1

75.5 kg (+400 g)
livedoor ץե

Dr. ޤä硣

ڥȥ졢졼ޥꥫ奢Х繥ʲؼԤǤ


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