10/01 No Data
10/02 82.2 kg (-600 g)
10/03 81.3 kg (-900 g)
10/04 81.7 kg (+400 g)
10/05 82.1 kg (+400 g)
10/06 82.0 kg (-100 g)
10/07 82.2 kg (+200 g)
10/08 82.6 kg (+400 g)
10/09 82.4 kg (-200 g)
10/10 82.7 kg (+300 g) Biceps, Shoulders
10/11 82.2 kg (-500 g) Quads, Hamstrings
10/12 82.6 kg (+400 g)
10/13 82.9 kg (+300 g)
10/14 82.9 kg (±0 g) Chest, Shoulders
10/15 81.6 kg (-1,300 g) Shoulders, Triceps
10/16 82.3 kg (+700 g)
10/17 82.7 kg (+400 g)
10/18 82.2 kg (-500 g) Chest, Biceps
10/19 82.8 kg (+600 g)
10/20 83.2 kg (+400 g)
10/21 83.0 kg (-200 g)
10/22 82.9 kg (-100 g) Back
10/23 83.6 kg (+700 g) Biceps, Quads, Hamstrings
10/24 83.1 kg (-500 g)
10/25 82.8 kg (-300 g)
10/26 83.6 kg (+800 g)
10/27 84.4 kg (+800 g)
10/28 83.5 kg (-900 g)
10/29 83.0 kg (-500 g) Back, Biceps, Calves
10/30 84.4 kg (+1,400 g)
10/31 83.9 kg (-500 g) Quads, Hamstrings, Calves
10/02 82.2 kg (-600 g)
10/03 81.3 kg (-900 g)
10/04 81.7 kg (+400 g)
10/05 82.1 kg (+400 g)
10/06 82.0 kg (-100 g)
10/07 82.2 kg (+200 g)
10/08 82.6 kg (+400 g)
10/09 82.4 kg (-200 g)
10/10 82.7 kg (+300 g) Biceps, Shoulders
10/11 82.2 kg (-500 g) Quads, Hamstrings
10/12 82.6 kg (+400 g)
10/13 82.9 kg (+300 g)
10/14 82.9 kg (±0 g) Chest, Shoulders
10/15 81.6 kg (-1,300 g) Shoulders, Triceps
10/16 82.3 kg (+700 g)
10/17 82.7 kg (+400 g)
10/18 82.2 kg (-500 g) Chest, Biceps
10/19 82.8 kg (+600 g)
10/20 83.2 kg (+400 g)
10/21 83.0 kg (-200 g)
10/22 82.9 kg (-100 g) Back
10/23 83.6 kg (+700 g) Biceps, Quads, Hamstrings
10/24 83.1 kg (-500 g)
10/25 82.8 kg (-300 g)
10/26 83.6 kg (+800 g)
10/27 84.4 kg (+800 g)
10/28 83.5 kg (-900 g)
10/29 83.0 kg (-500 g) Back, Biceps, Calves
10/30 84.4 kg (+1,400 g)
10/31 83.9 kg (-500 g) Quads, Hamstrings, Calves