August 2004

֤ޤѥפؤ褦 (Since October 1, 2003)

زʤɤΥ塼
TOEICϿ

Ǽ

5HAsh0024.jpgȤȤǽڤĥ졼

νš

83.4 kg (+200 g)

ϴЧ

5H7sh0002.jpgĤŤ³ɤ

褤iMacо줫

Yahoo!˥塼ε
http://headlines.yahoo.co.jp/hl?a=20040830-00000005-cnet-sci

νš

83.2 kg (0 g)
ꤷƤޤʡ

CFGCF7MYPIC_I.jpgĤŤ³ɤ

νš

¬ꤹˡīӡʥȥȤΥϥ䥷饤ˤ򿩤٤ƤޤäΤǡ̵Ǥ

ݽ

0W1sh0028.jpgβ٤27ʾꤷȤˡӤˤ۽Ϥ᤿ΤǡݽϤޤ

ե륿Фȡۤ餱Ǥ餤ȤˤʤäƤޤ(^_^;)

ΤΥӼꥹץ졼򤷤ơǤ

0VBsh0027.jpgå˥륺

T.G.I. FRIDAY'S
http://www.tgifridays.co.jp/

ȥȤǤ

0USsh0025.jpgǤϥʥСο͵ؤѥ졼ΥȥǤǤ
ŹƬǤ̣ˤʤᤤǤ͡
ϡǼƦźơ

S&B ӡʳ
http://www.sbfoods.co.jp/

Apple Store, Shinsaibashiץ

¤˼ǹǤϣܤȤʤ륢åץľŹض˥ץ󤷤ޤ͡

νš

83.2 kg (0 g)

ŹֺݤȾ

0UMsh0024.jpg

νš

83.2 kg (0 g)

νš

83.2 kg (+800 g)

ȤȤ(83 kg)ĶƤޤޤͤ(^_^;)

νš

82.4 kg (-500 g)

Σԥ

023sh0007.jpgƵ٤ߤ˵ʤȤˡ8/1˥ץ󤷤ФGOLD'S GYM˹ԤäƤޤ
̿ϤΥץåפǸĤԥĤǤ
ǥ˥ĴΥ֥롼ȡС٥ääΤʤߤΥȥ졼ɥޡβˤϡUmeda, Osaka̾

ͤWORLD GYM OSAKAβʤΤǡ饤Х뤵ʤǤɤͤ(^_^;)

ɥॸѥ
http://www.goldsgym.jp/
WORLD GYM OSAKA
http://www.world-gym-osaka.co.jp/

01Ush0002.jpgҤӤ˿᤯³˹Ԥޤ
򤤤ޤ
פå󥹡פѹ882ߡ

ĤʤǥȤ˥֥ޥåȤȤǤȥȥåסϤɤǤȡ

³
http://www.anrakutei.co.jp/

ڤäפ

TWAsh0026.jpgۥ󥹥ߥ֤780ߡˤǤ

̣Ծ졦
http://www.kame-s.com/

ΥХؤܤɤΥǥåס

TW2sh0024.jpg֤֤ˡ̣Ծ졦٤ˤޤޤ
̿ϡĤɬʸؤܤɤΥǥåס١680ߡˤǤ
ܥɤäƤǤͤ

̣Ծ졦
http://www.kame-s.com/

νš

82.9 kg (+1100 g)

äơ󤬤ʡ(^_^;)

νš

TW0sh0022.jpg81.8 kg (-600 g)

ʤߤ˼ˤƤΤϡꥫزӡޥåפǤ
Ȥϥƥ󤿤äפǤ

ꥫزʱѸ
http://www.chemistry.org/

ǤȤ롪

Τ礤ζꡢĹͷƥ͡ԥå˽о줷ƤꡢʡʡʤȡॹץȤǸޤ

ޤǤˤοͤͤԥå˹ԤäƤޤëβǤ

餪ǤȤޤ

#SUCESSO Ĺҹ
http://t-nagatsuka.net/

ʤޤ֤

NQEsh0022.jpgʤ̥Ϥ˼椫ĤĤ뺣κŻҥ󥸤ĴǤʤޤ֤򤤤ޤ
줬ʤʤäǤ

S&B ӡʳ
http://www.sbfoods.co.jp/

Ϥ

NPSsh0002.jpg

ν

ī¬äǤ˺ޤ(^_^;)

νš¬Ƴ

81.8 kg

֥롼Ρ㲰Į

HLPsh0028.jpgǤϤä饫졼Υ᡼إ֥롼Ρ٤Ǥ㲰ĮˤڤʥåפƤޤ
ץ졼󥫥졼Ǥʤȡ380ߡ
إ֥롼Ρ٤ȤСΥ֥åˤɬФƤ͵ŹǤ1000߰ʾ夫Τǡߵ郎⤫äǤäǤԤǤͤ
졼̣ϡǽŤߤäơֲʿɤäƤ봶Ǥ͡
̿ϡϥС졼ʤ˺ޤ֥롼ΤŪǤ

ʤǤϽëƻˤؤᤷܤʤǥ֥롼ΤΥ졼٤ޤ

http://www.ug-munashi.jp/

ƥ

HLNsh0027.jpgɥʥTĤˤĤŤơƥTĤǤ
ŻǥƥĤäƤ뤿ᡢ褯TĤϼʬǤĤäΤʹǤ줬ΤƤǤͤʾС

AnythingΥۡڡ
http://www.anything.ne.jp/

ǵŤȡʤɡ

ż֤ǡiPodۤȤɸʤǤͤ
ȣξˣͤϤޤ͡

ȡ8/1ǤSuicaȤ褦ˤʤäȤΤȤǡ®ȤäƤߤޤ
ʤȡ㡼Ǥޤʤäơ
ˡǤϥۡ˥㡼ޥ󤬤äǤͤ

ȥޥȥ󥫥졼

HLLsh0026.jpgإޥɥ饹٣ܤϡȥޥȥ󥫥졼򤤤ޤ
̤äƤϡ󡢥󥫥졼ǤϤɤƤޤ

ĤΤ

HKVsh0025.jpg²Ȥ˵ȡɬʾС˹⥿ѥäΤޤĤΤѰդƤޤ
ī̿ΤǤӤޤ

ۤڤΥ졼

HJKsh0002.jpg褦䤯Ƶ٤ߤȤꡢǤ
ǡιԤĤʤŹȯơ˰ۤޤǤ󣳥̤֡äˤΥ졼إޥɥ饹٤˽Ԥޤ
ʤǤ⿷˥塼ʹĤä٤Ƥߤޤʼ̿
롼п򤷤ƤޤճȥԥäֲʿɤǤäǤ

νš

81.9 kg (-800 g)

νš

82.7 kg (+700 g)

ϥƥʽˣ١Ǥ⿩٤ƤˤäΤǡƤޤ

쥫졼

EHGsh0024.jpg쿩ƲΤ䤵졼Ǥ
ƤڤȤƤΤǡ450ߤȤ꺢ʤǤäǤ
Ϥǣܡ

νš

82.0 kg (+400 g)

µ֤ˤ

EH2sh0022.jpgޤʤꤿʤ褦ʻݤ

̣Ծ졦
http://www.kame-s.com/

ϥߤΤɿ

EGGsh0002.jpgǶᡢܤˤ뤳ȤʤʤäϥߤǤ
ΤɿȤǤޤ
ˤˤźƿ٤ʡ

̣Ծ졦
http://www.kame-s.com/

ӤΣ

8CEsh0029.jpgڤץơ(200 g)Ǥ
ϡФΥݥƥȤΥΤߡ

Υۡڡ
http://www.saizeriya.co.jp/

ӤΣ

8CDsh0028.jpgݥƥȤΥ롣
֥ǾƤ夲꡼ȤΤȡ
̣90 kcalȤ϶äǤ

Υۡڡ
http://www.saizeriya.co.jp/

Ʀ

8CNsh0031.jpgʤ¤㤳ϡ

νš

81.6 kg (+400 g)

®å

8CBsh0027.jpgȥ֡

ѼѤΤЧ

8C9sh0026.jpgޤäǤ

ޤƤʾС

8BJsh0025.jpgĤŤ³ɤ

8B8sh0024.jpgǤ

νš

81.2 kg (-1100 g)

8AUsh0022.jpg뤭㲰οǤ

äơ

ī顢ȾȡäӡˤӤƤޤơäƤ⤷䡦

ƤϿʬ­Ʒդɥɥˤʤ꤬ʤΤǡĤͤС

˥Фä顢Ƥ𤷤ޤ
livedoor ץե

Dr. ޤä硣

ڥȥ졢졼ޥꥫ奢Х繥ʲؼԤǤ


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